No ke aha e kūʻai ai i ka lāʻau?
Nui nā kumu e kūʻai ai i ka lāʻau. ʻO ka mea mua,ʻoi aku ka maikaʻi no ka'ōlohelohe. ʻAʻohe lāʻauʻauʻau eʻike i ka lepo maikaʻi, ka wai, a me nā mea hihiu. ʻO ka kūʻaiʻana i nā mea laulima e kōkua i nā mea mahiʻai liʻiliʻi Hiki i nā mea mahiʻai ke loaʻa i ka uku kūpono no nā mea ulu lāʻau i ka hoʻohālikeʻia i kaʻoihana mahi puaʻa. He maikaʻi ka mahiʻai lāʻau no nā meaola likeʻole. Ke ulu nei nā mea mahiʻai i nāʻano hua likeʻole a me nā huaʻai iʻole i hoʻopiliʻia (non-GMO).
Ma kahi o kaʻoihana mahiʻai e hoʻonui i kā mākou mau koho ma ka supermarket i hoʻokahi aʻelua paha mauʻano o nāʻano huahana likeʻole, e ho'āla ana nā mea kanu mahiʻai i nāʻano heirloomō he nui.
ʻO ka hope,ʻoi aku ka maikaʻi o nā meaʻai meaʻai. ʻO ka noiʻi e pili ana inā eʻoi aku ka maikaʻi o kaʻaiʻana i ka meaʻai meaʻai i nā mea ola. Eia naʻe,ʻo nā ho'āʻo pono'ī a ke USDA e hōʻike mai i ka nui o nā huaʻole me ka meaolaʻole i loaʻa i nā hua'ōpiopio o ke koena ma hope o ka holoiʻana . ʻO nā hopena lōʻihi o ka hoʻohanaʻiaʻana o kēia mau mea lapaʻau,ʻaʻole i lawa pono ke aʻoʻia, akāʻaʻole hiki iā lākou ke maikaʻi noʻoe.
I ke ao kūpono, e kūʻai mākou i kā mākou mau meaʻai a pau. ʻO ka mea nui,ʻoi aku ka maikaʻi o ka meaʻai i ka meaʻai (ʻoiai e hāʻule mau ana ke kumukūʻai) aʻaʻoleʻole i loaʻa. No ka hanaʻana i nā koho kohoʻoi aku ka maʻalahi, eia ka papa inoa o ka mea hana me ka kiʻekiʻe loa o ka pesticide contamination. ʻO ka papa inoa ma lalo nei e pili ana i kaʻike a me nā noiʻi a ka HuiʻAmelika Huipūʻia (USDA), Consumer Reports, a me ka Hui Hana Hana.
- Nectarines - 97.3% o nā nectarine sampled i loaʻa i loko o nā pesticides.
- Celery - 94.5% o ka mea iʻikeʻia i ka walaʻi i loaʻa i loko o nā'ōpiopio.
- Pears - 94.4% o nā pears sampled i loaʻa i loko o ka pesticides.
- Peaches - 93.7% o nń p ÷ ino pipa i loaʻa i loko o ka pesticides.
- Apples - 91% o nā'ōmeʻa sampled i loaʻa i loko o nā pesticides.
- Cherries - 91% o cherries sampled i loaʻa i loko o nā pesticides.
- ʻO nā huaʻona - 90% o nā huapalapala i loaʻa i loko o nā'ōpiopio.
- ʻO nā hua waina i laweʻia - 86% o nā hua waina i laweʻia mai (ʻo iaʻo Chile) ua loaʻa nā'ōpuni i nā pesticides.
- Aia ka'ōmaʻa - 83.4% o nā hua'ōpiopio i loaʻa i loko o ka pesticides.
- ʻO ka pīpī - 79.3% o nā'ōlapa i hoʻonohonohoʻia i loaʻa i loko o nā pesticides.
- Pelekane Pelekane - 68% o nā pepa paʻani i loaʻa i loko o nā pesticides.
- ʻO nā Red Raspberries - 59% o nā raspberriesʻulaʻula i loaʻa i loko o nā'ōpiopio.
Eia ka papa inoa o nā huaʻai a me nā huaʻai i loaʻa i loko o ka hapa liʻiliʻi o nā pesticides. Eʻike i ka nui o kēia mau mea heʻeleʻele lahilahi, aʻeleʻele hikiʻole ke pale i ka hua.
- Pākena
- ʻO'Avocados
- Pālāwele
- Kupikoli
- Pāpaʻi
- ʻOi (Akā, kokoke i nā kānana a pau e hoʻoponoponoʻia)
- Kiwi
- Mango
- 'Alika
- Papaya
- ʻO Pineapa
- ʻO ka momona