ʻO ka mea hōʻoluʻolu a me nā mea momona e hana maikaʻi ana i ka hukiʻana i nā'alawī puaʻa a iʻole i lawelaweʻia e like me kahi'āpanaʻaoʻao.
Ka mea e pono ai
- 1 ka'ōmaʻomaʻo'ōmaʻomaʻo
- 1'Ānika keʻokeʻo,'ākī liʻiliʻi
- 1 pākani pepa, kahi'āpala
- 2 kāloka, kaʻiʻia
- 3/4 kapu (180 mL) mayonnaise
- 1/3 kapu (80 mL) ketchup
- 1/3 kapu (80 mL) iʻaila kirimino
- 1/4 kapu (60 mL)
- ʻO Dijon kūkeke
- 2 punetēpuni (30 mL) ka wai nui
- 2 punetēpuni (30 mL) cider winika
- 2 teaspoons (10 mL) paʻakai
- 1/2 teaspoon (5 mL) pepa cayenne, koho
- 1/2 teaspoon (5 mL) pepaʻeleʻele, ka honua
Pehea e hana ai
1. I kahi hui kaiapuni, e hui pū me ka mayonnaise, ketchup, kaʻulu kawa, ka mulu, ka sukake, ka vineka, ka paʻakai, ka pepa cayenne, a me ka pepaʻeleʻele. Lawe mai i ka pilina i kahi ohe, e hoʻohaʻahaʻa i ka wela a haʻahaʻa no 5 mau minuke, e ulu pinepine.
2. E wehe i ka wela a e hoʻomaha no nā minuke 10 ma mua o ka nininiʻana i nā mea kanu. E hoʻokuʻu maikaʻi, e uhi i ke kīʻaha, a hoʻokomo i ka pākeke i loko o ka firi no 4 a 5 mau lā ma mua o ka lawelaweʻana.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 252 |
| Ka nui o ka momona | 18 g |
| Ka momona | 3 g |
| Ka momonaʻole | 4 g |
| ʻO Cholesterol | 14 mg |
| Sodium | 943 mg |
| Nā Carbohydrates | 22 g |
| Fiber Dietary | 6 g |
| Pāmua | 4 g |