ʻO kēia meaʻai hoʻopunipuni kūpono he nui no Brunch

Hiki i kaʻaina kakahiaka, kaʻaina awakea, brunch a iʻoleʻaina awakea, ua hele wikiwiki kēia pīpī me ka meaʻaʻai.

ʻO ka hoʻohanaʻana i nā hua, ka palaoa, a me ka liiki e like me ke kumu i maʻaʻole ai. ʻIke me nā meaʻai'ē aʻe a me nā meaʻai heʻeli no nā meaʻono. Hiki ke paʻinaʻia ke kaula i loko o ke aniani'eneʻeneʻona e hoʻolapalapa ai i ka papaʻa ma mua o nā papa poli inā makemakeʻoe.

Hoʻokomoʻia kēia meaʻai i "Southern Living:ʻO ka wahine wahine Half-Hour," mai Rebecca Kracke Gordon.

Ka mea e pono ai

• 7 pākī palaoa pāʻina, 3/4-iniha lahilahi
• 5 hua nui
• 1/2 kīʻaha pīpī
• 1/2 ka hapalua a me ka hapa
• 1/2 ka pahu paʻakikī a iʻole ka'āniʻaliki-'āpana i ka palaoa
• 1 pākuʻi (8 mauʻoni) i hoʻopiliʻia me nā huilaʻehā
• 1/2 puna (8 mauʻoni) i hoʻopaʻaʻia i ka luʻu Jackrey Jack
• 1 hiki (4.5 ounʻa) nā'ōmaʻomaʻo liʻiliʻi
• ka wai, lele
• 1 pākani (2 auneke) pimiento hoʻonanea, ua hoʻokuʻuʻia

Pehea e hana ai

1. Eʻai i ka berena i loko o nā'āpana miki-nui e like me 6 mau kīʻaha, paʻa paʻa.
2. E hoʻohui i nā hua, ka'ōpala cream, ka hapalua a me ka hapalua, ka'atika, ka mīkini Mexica, ka pulupulu Monterey Jack, chilies a me ka pimiento i loko o kahi pola nui. E hoʻonāukiuki i nā'āpana'āpana.
3. E ninini i ka paila palaoa i loko o nā paʻi 9-inch-hohonu.
4. E kupa i 425 F no 20 a 22 mau minuke a hiki i ke keokeo a hoʻonoho.
5. E lawelawe koke.

Nā memo

E nānā i kaʻaila i kahiʻia ma ka papa hika aiʻole ka pahu hauʻika ma ka pahu hau.

Ka lawelaweʻana i nā manaʻo kōkua

Ma mua o ka wā e lawelawe anaʻoe i kēia puʻuwai kaumaha, hiki i nā leʻaleʻa maikaʻi ke kūleʻa kahiko e aloha ai nā mea a pau. Hāʻawi lākou i kahi meaʻai meaʻai āpau.

E hānai i kahi'āleʻa nalu a me ka puaʻa Kānanī, e hoʻopiʻi i nā momona a me nā kuhukū Pelekania a iʻole ka palaoa palaoa piha. E hoʻonui i kahi huamona hua huaʻona ma kaʻaoʻao, kahi waiʻalani hou a waiwai, waiwai kāpili, espresso a i nā lattes.

Inā he brunch, e mālama i nā mimosas a i nā koko koko ma mua o ka wai no kahi glam liʻiliʻi a pani i kahi huaʻai huaʻai no ka saladi huaʻona inā makemakeʻoe i kahiʻoi aku o ka māmā.

Ināʻoe e lawelawe nei i kēia meaʻai no kaʻahaʻaina awakea, mālama i kaʻiʻo puaʻa a me ka puaʻa Kānanī ma ka papa menu (makemake nā mea a pau). Akā, hoʻololi i kahi kīʻaha waiwaiʻai, a me ka'alalapa uala a me ka mea kanu. A iʻole inā makemakeʻoe e nalo i kekahi mau pahu, e hoʻokuʻu i ka'ōlaʻi'alala a lawelawe i ka waiwai a hoʻopiha i nā mea kanu a me ka paʻakai kalepa ma mua o nā huaʻala.

Manaʻo i nā Recipes

• KaʻAiʻAlaʻAlaʻAlaʻAlaʻAlaʻAlaʻEla
• Ka Hua'ōlelo Hele Hele Helena
• Hash Brown Potato Casserole Recipes
• Salmon Quiche Recipe

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa	417
Ka nui o ka momona	23 g
Ka momona	14 g
Ka momonaʻole	7 g
ʻO Cholesterol	170 mg
Sodium	655 mg
Nā Carbohydrates	28 g
Fiber Dietary	2 g
Pāmua	23 g

(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.