Hoʻokumuʻia kēia mau meaʻono me ka momona i ka Magnolia Pub ma San Francisco. Ua lawelawe aku ka hale paʻi iā lākou me kekahi mau huaʻomaʻaʻono maikaʻi e pili ana me kahi kī a me ke kākoʻoʻana i ke kākoʻo, a inā loaʻa iāʻoe kekahi mau huaʻomaʻi koa ma ka lima, ua maikaʻi loa lākou, he koho koho, akā.
ʻO ka mea kākau meaʻai a me ka meaʻoluʻolu kupaianahaʻo Juliet Glass masterminded i keʻano i hoʻohanaʻia maʻaneʻi: kaʻaʻaiʻana i loko o ka'ūmūlū a laila i ka palahalaha i ka palaoa pālahalaha, e like me ka moa i maela maikaʻiʻia. ʻO ka loli wikiwiki i kaʻaila wela ka mea e mālama ai i ka'ūpī a hoʻopuka i kahi mea kupaianaha i loko o nā pīni'ōmaʻomaʻo.
Ka mea e pono ai
- 1 paona
- nā'ōmaʻa'ōmaʻomaʻo
- 1/2 ka pelemele
- 2 mau kīʻaha
- 1/2 kīʻaha
- 2 teashi
- ka palaoa
- 2 teashi sakai (me nā mea'ē aʻe no ka pipiʻana, makemakeʻia ka paʻakai maikaʻi)
- Kō koho: 1/4 teaspoon cayenne (he koho a he meaʻono)
- ʻOhi (no ke kāhili)
Pehea e hana ai
- E holoi a hoʻomaloʻo loa i nā pīniʻeleʻele . E hoʻokaʻawale i nā hopena paʻakikī, a inā loaʻa iāʻoe nā lālā pololeiʻoiaʻiʻo me nā kaula wīwī ma lalo o lākou, e hōʻoia e huki i kēlā mau mea. E hoʻopaʻa i nā piʻa i loko o ke kīlaha, e nininiʻia i loko o ka momona, a hoʻolei i nā piʻa me ka momona e hōʻaʻahu iā lākou.
- E hoʻohui i ka palaoa, ka mīkini, ka palolo palolo, ka paʻakai, a me nā kulu i loko o kekahi pola nui a iʻole ke kālekaʻoi aku. E puhi i nā pīnī uliuli (aiʻole e hoʻokuʻu iā lākou i waho o ka momona) a hoʻokuʻu iā lākou i loko o ka paila palaoa e kāwili pono iā lākou.
- Lawe mai i kaʻaila 1/2 iniha ma kahi ākea, hiki ke kaumaha i 350 a 375 ° F ma luna o ka wela nui. Hoʻoponopono i ka wela no ka mālamaʻana i kēlāʻano wela. (E hoʻohana i kahi thermometer, aiʻole e hōʻoia i ka mahana me kekahi o nā'ōmaʻomaʻo'ōmaʻomaʻo: pono e'ōwili kaʻaila i ka'ōpū koke, akā,ʻaʻole me ka ikaikaʻole (ʻaʻole ka pulupulu!)ʻO kekahi koho'ē aʻe paha e hoʻohana i ke kumu o kahi pahu lāʻau: e hoʻopuni koke iā ia me ka ikaikaʻole.)
- E lulu i ka palaoa i ka palaoa a pau i ka paila. Hoʻohui wale i nā mea a pau i hiki ke komo i loko o kahi pākahi i loko o kaʻaila i loaʻa iā lākou ka lumi e neʻe ai a hoʻopuniʻia e kaʻaila (aʻaʻole nui nā mea i hoʻohuiʻia e hoʻohaʻahaʻa i ka mahana o kaʻaila!). Makemake pahaʻoe e hana ma ka pahu. E puhi i nā beana a hiki i ka wā e lilo ai lākou i gula no ka'ōkalakalaʻeleʻele aʻeleʻele ka pi,ʻekolu mau minuke. E hoʻohana i nā'ōkena a iʻole kekahi kīʻoki e hoʻohuli i nā piʻa i kahi pahu hoʻonani hōʻoluʻolu ma luna o nā kāwele pepa. E kāpīpī iā lākou i ka paʻakai a lawelawe i ka wela. E hana hou i ke kaʻina me nā pī.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 215 |
| Ka nui o ka momona | 4 g |
| Ka momona | 1 g |
| Ka momonaʻole | 1 g |
| ʻO Cholesterol | 2 mg |
| Sodium | 1,202 mg |
| Nā Carbohydrates | 38 g |
| Fiber Dietary | 9 g |
| Pāmua | 8 g |