ʻO kēia'āpana maikaʻi o ka pipiʻai honua, ka liiki, ka pīni, a me nā mīmī kapi e hana ana i ka hoʻokipaʻana i nā kapi palaoa a me nā māmā tortilla. Hoʻokomo i ka dollop o ka kirimaluʻulaʻula a iʻole guacamole a me kekahi mau'āpanaʻeleʻeleʻulaʻula no ka meaʻahaʻaina nui.
E nānā hoʻi
Kāpena Māmā Kuco Taco Stack me ka'Āla Bee
Ka mea e pono ai
- 1 paona pipi
- 1 hiki (10 mau'une) Ka'ōmaʻomaʻi Rotel a me nā chiles
- 1 pākī pīpī
- 1 hiki (15 mauʻoni) pī bela
- 1 ka pahu nui (32 ounce) Nīna Velveeta
- 1 eke o Fritos aiʻole nā tortilla
Pehea e hana ai
- ʻO ka palaoa i ka palaoa a me ka wai. E waiho i kēia i ka mea kuke wikiwiki / Pākeke Kū. E hoʻomoʻi i ka mea'ūpī, ka piʻi chili, a me ka haʻalulu.
- Eʻokiʻoki i ka Velveeta i loko o ka pupuhi a kau i kahi kuke kuke. E hoʻolālā i kēia a pau a kuke i kahi haʻahaʻa no 1 a 2 mau hola.
- E lawelawe i nā Fritos aiʻole nā'āpana tortilla.
ʻO M's Note: "Ke poʻo wau i luna me kaʻaila kawa, nāʻoliva uliuli, ka riki, letus, a me ka salsa. He maikaʻi kēia i ka lā ua nui a ua mae."
Ka Heluhelu'ōlelo
"He mea kupaianaha kēia a he maʻalahi hoʻi e hana.
Hāʻawi au i kahi kīʻaha o nā pīnaki hānai,ʻole i kāpaeʻia. E lawelawe i nā'āpana i hoʻomoʻiʻia me ka salari a me ka kirimaila ma luna. Aloha nui koʻuʻohana. "Susan
Nā mea hou
ʻO Chili-Cheese TacoʻOhi Me kaʻAi
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 380 |
| Ka nui o ka momona | 14 g |
| Ka momona | 7 g |
| Ka momonaʻole | 2 g |
| ʻO Cholesterol | 52 mg |
| Sodium | 1,040 mg |
| Nā Carbohydrates | 36 g |
| Fiber Dietary | 6 g |
| Pāmua | 28 g |