Hiki iāʻoe ke hoʻomākaukau i kēia mau nīnau i mua o ka manawa aʻoluʻoluʻoe i ka wā e pono aiʻoe. Hana lākou i ka mea nui no kekahi pāʻina. ʻO kēia meaʻai he ala maikaʻi loa ia e hoʻohana ai i ka moa kalo!
Ka mea e pono ai
- 8 ounces / 225 g e waiho ana i nā moa
- 4 pālikiʻokiʻoki (1/4-iniha-lahilahi)
- 4 pālua eggplant (1/4-iniha-lahilahi'āpana kelepona)
- 8 6 'āniha-ʻelima kenona palaoa
- 1/2 kapu / 120 mL
- 1/2 kīʻaha / 120 mL kahiʻiliahi kaona (grated)
- 1/4 kapu / 60 mL wai
- 2 punetēpuni / 30 mL hou
- kāleʻaleʻa ('āpana)
- 1 helenoa (sliced)
- 1 punetuni / 15 mL wai lime hou
- 1 punetuni / 15 mL kaʻailaʻaila
- 2 punetēpē punaʻaila (ʻoi aʻe a iʻole ka liʻiliʻi)
- Mele'alami (no ka lawelaweʻana)
Pehea e hana ai
- Hoʻohui i ka 1/4 kapu / 60 mL wai, cilantro, ka mea i hoʻopiliʻia i ka ipu, ka wai'ūni a me kaʻailaʻaila i loko o ka mea holoi. Eʻaila a mīmalū a me ka manawa eʻono ai i ka paʻakai a me ka pepa.
- E kau i nā moa moa i loko o kahi pāpaʻu pāpaʻu.
- Huki i ka marinade ma luna o nā moa moa, e uhi ponoʻia. E uhi a hoʻopiʻi i 4 mau lā.
- Kālekaʻo Preheat.
- Wehe i ka moa mai ka marinade a me ke kuhumu a 'āla aʻeli i ka 6 mau minuke.
- E hoʻomohu i kaʻaila a me ka eggplant me kaʻaila, e kāpīpīʻia me kahi paakai liʻiliʻi a me ka pepa a me ke kuhinu no 4 mau minuke, e huli i kekahi manawa.
- E hoʻopili i nā tortillas ma kahi pāpale a kau ma luna o ka poho o ke kuʻi,ʻoiaiʻoe e kuke i nā mea'ē aʻe.
- Wehe i nā mea a pau mai ke kaha.
- E hoʻokuʻu i nā'ā'ī i loko o ke pola.
- E kau ma kahi o 1/4 kapu kope ma ka hapalua o nā tortillas.
- I luna me ka moa hoʻokahi'āpanaʻokiʻoki a me kahi'āpana o ka eggplant.
- ʻO kahi kiʻekiʻe me kekahi tortilla e hana i kahi mea e like me ka sandwich.
- E kau ma luna o ka palaoa a hoʻomoʻa i kahi wela a hiki i ka hoʻoheheʻeʻana o ka hīnaʻi a me nā tortillas he'ōniʻoni gula maikaʻi.
- Eʻokiʻoki i kaʻohe Quesadillas i loko o ka hale a lawelawe me kaʻaila kirimina.