Kūkala kaulanaʻo Turkish no kāna mauʻai, kahi i kapaʻiaʻo 'kōfte' (kuf-TAY). I In Turkey, hanaʻia nā meatballs, kālaiʻia, kāluaʻia a i kōpaʻa paha. Akā naʻe,ʻaʻole i hoʻokauʻia kahi poʻomaka Turkish e ka mea i kapaʻia ma hope o ka hapa nui o ke kino wahine.
'O Kadın budu kofte' (kah-DUN 'boo-DOO' kuf-TAY '), a me ka mea ÿai a ka wahine i kuhi ai i kona mau ÿino, he mea ÿoliÿoli ia e like me ka mea ono.
ʻAʻole waleʻo ko lākou inoa wale nō ka mea e kū hoʻokahi ai. ʻO ia hoʻi keʻano o ka mākaukau a me ka kukeʻana.
ʻO ka mua, ua kāpalaʻia ka laiki i kaʻiʻo e nakinakiʻia, ma mua o kaʻaiʻana i ka berena a iʻole i ka palaoa. ʻO kēia ka mea e hoʻonui ai i nā meaʻai.
ʻO ka hoʻohuiʻana o nā meaʻaʻala a pau a me nā mea'ē aʻe e hāʻawi ana i kēia mau meaʻai i kahi ala kahi kū hoʻokahi a me ke kahiʻoluʻolu. ʻOkoʻa keʻano o kā lākou kukeʻana.
ʻO ka mua, e hanaʻia nā meaʻai ma ka lima. A laila, ua uhiʻia me ka palaoa i ukaliʻia e ka hua manu i'ōhinuʻia a me kaʻaila i kaʻaila wela.
ʻO ka hopena, he meaʻono i ka mīkini kikokiko i loko o kona mau inu pono'ī i hoʻopaʻaʻia i loko o kahiʻekeʻoluʻolu. ʻO nā keiki e like me ka haʻalulu e pili ana i ka inoa a aloha iā lākou no ko lākou hiʻohiʻona likeʻole a me ke kahiʻoluʻolu.
Hiki maikaʻi nā'ūpena'ūpī o ka Lēpē me nā kīkī fried a me ka salakeke baʻa a Turkish e kapaʻiaʻo "piyaz" (PEE'-ahz ). E ho'āʻo iā lākou no kouʻohana a hoʻokomo i kahi'ōkalakela o Turkish ma kāu papa pule o ka hebedoma.
Ka mea e pono ai
- 1/2 paona / 600 grams baila (85-90% momona)
- 1/2 kīʻaha i kahi laiki maʻamau
- pālaiki raiki )
- 2 teaspoons ka paʻakai
- 1/2 teaspoon pepaʻeleʻele
- 2 teaspoons wholespice ('āina)
- 1/2 kīʻaha dud (kahi kīʻaha hou, aiʻole 2 teaspoon nā mīmī maloʻo maloʻo)
- 1 hua
- 1 ka palaoa
- ʻElua hua (i paʻiʻia)
- 2 kaʻailaʻaila (no ka ulana)
Pehea e hana ai
- ʻO ka mua, e hui pū i ka pipi o ka honua, ke kuke i ka laiki, nā meaʻala, a me ka moa no kekahi mau minuke a hiki i kaʻaʻahu. Hoʻonohonoho i kaʻiʻo no kahi mau minuke e hoʻomaha ai. A laila, e uhaʻi i nā'āpana nui e hana i nā'āpana pāʻani'āpana pālahalaha pāʻani i kū i ka poho o kou lima.
- E hohola i ka palaoa ma kahi pāpale. I loko o kahi pola, e paʻi i nā hua me ka māla a hoʻomoʻi i kekahi mau'āpana o ka paʻakai.
- E ninini i kaʻaila ma ka hohonu hohonu e like me hoʻokahi iniha ka hohonu. I ka wā e hoʻomehana ai kaʻaila, e'ōwili i kēlā me kēlā me kēia'ōpala'ōpala i ka palaoa. E mālama pono i ka uhi.
- E hoʻopau i ka palaoa. E hoʻohuli i ka piʻoʻai i ka hua manu i'ōhumuʻia e kau i ke kapa, a laila, waiho koke i kaʻaila wela.
- E hana hou i kēia me nā manuahi a hiki i ka pihaʻana o ka'ōmole.
- E paʻi kaʻokiʻoki a hiki i kekahiʻaoʻao he'ōmaʻomaʻu gula.
- E hoʻokuʻi iā lākou me ka'ōmole a strainer paha a kālua iā lākou ma kēlāʻaoʻao.
- E kńkau ia mau mea ma ka pepa pepa. E hana hou a pau i ka puhiʻia o kāu mau meaʻai.
- E lawelawe i nā'ūpena'ūhā o ka wahine me kaʻalani french, ka ipuʻonika a me ka waiʻakai a me kekahi meaʻaoʻaoʻaoʻao meaʻai no ka meaʻaiʻono, maʻalahi a me ka hoʻokele waiwai.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 2742 |
| Ka nui o ka momona | 250 g |
| Ka momona | 24 g |
| Ka momonaʻole | 171 g |
| ʻO Cholesterol | 413 mg |
| Sodium | 3,277 mg |
| Nā Carbohydrates | 79 g |
| Fiber Dietary | 7 g |
| Pāmua | 53 g |