Inā loaʻa iāʻoe kahi hankering no kahi pānaʻi e loaʻa kahi maikaʻi loa ke kokolekaleka, hiki ke maʻalahi kēia meaʻai me kāu mīkini lima. Hāʻawi akuʻo Cocoa i kēia meaʻai meaʻai i ka meaʻai i kahi mea'aloʻolo paʻakai. ʻAʻole ia he momona a maikaʻi loa i ka kakahiaka kakahiaka a hoʻolālāʻia a hānaiʻia me ka momona .
Inā makemakeʻoe e kau i ke kolake tile, e noʻonoʻoʻoe i Nutella aiʻole he meli liʻimaʻu liʻiliʻi a me ka meli. E ho'āʻo i ka hōʻailona o ka waiʻala-i hoʻonānuʻia.
He meaʻai nui ka Cocaoa no kaʻaina awakea hauʻoli no ka lā Valentine . Akā, e noʻonoʻo ma mua o kēlā me kahi lā hānau a lā paha a me kēlā hui kūikawā a iʻole kahi hui kakahiaka a brunch paha no nā kaiāulu, mau hoaaloha, aʻoihana paha. Inā loaʻa iāʻoe he mea'enala ma ka lumi hoʻolālā e hana ana, hiki iāʻoe ke lawe mai ia mea e launa pū me kāu mau keʻena pilikino no ka hāpai o kahi poʻe.
No ka hoʻohanaʻana o kēia mea i nā hua a me ka waiū, mai hoʻohanaʻoe i kēia meaʻai meaʻai me ka hoʻomakaʻana i ka hoʻomakaʻana o ka hoʻomakaʻana i ka hoʻomakaʻana o ka hoʻomakaʻana i ka maʻi. E hoʻomanaʻo pono i kēia palekana.
Ka mea e pono ai
- 1 ka waiū
- 1 hua, a me 1 wili
- 3 punetēpē kalo canola
- 1 teaspoon vanilla kahi
- 1 teaspoon ka paʻakai
- 3ʻaila i ka palaoa
- 1/2 kīʻaha koko kō
- 1/3 kapu koko kalu
- 1 punetune ka nui o ka palaoa
- 2 1/2 teaspoon ka palaoa leka
Pehea e hana ai
- E hoʻohui i nā mea e like me ka'ōlelo i loko o kāu leka uila. E hoʻolālā i nā papa kuhikuhi no ka "maʻamau" aiʻole "keʻokeʻo keʻokeʻo," ka nui o kaʻaina no "1 1/2 paona" a me ke kala'ūpuni no "medium."
- Ke pau kaʻoa i ka hoʻomoʻaʻana, e wehe koke mai i ka pan a hoʻolōlū pono i kahi apo ma mua o kaʻokiʻana.
- E kūʻai i ka berena i koe i nakinakiʻia i ke kāhili plastic no 1 a 2 mau lā.
Loaʻa i nā'ōlelo hou no ka hanaʻana i ka berena i loko o ka mīkini meaʻai .
Nā manaʻo'ē aʻe no nā Pākeke Bakena
Pākakai Bakaka :ʻO kēia meaʻai no nā poʻeʻole ka mīkini palaoa. E ho'āʻo iāʻoe inā ua makaukauʻoe e kuke i ka meaʻai i loko o kāu umu.
PilinaʻAluaʻAna Hoʻohui : Inā i loaʻa iāʻoe i ka amid Friendship Bread Starter Bandwagon, hiki iāʻoe ke hoʻohana i kāu meaʻai e hana i kēia meaʻaiʻalani e pili ana i ka koko, ka'alakeke kaomi, a me ka pilakiko pudding Mix. ʻO kahi hanaʻekolu.
ʻO ka palaoaʻo Chocolate Chip Coconut Loa :ʻO kēia pīpī he mea nui ia e hoʻopiha i kou niho momona no ka'ōpō kakahiaka, ka hōmele kope, a brunch paha. Eʻoliʻoli iā ia me ka liʻima liʻiʻuʻuku, ka pata, a ma kahi wale nō.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 256 |
| Ka nui o ka momona | 11 g |
| Ka momona | 3 g |
| Ka momonaʻole | 5 g |
| ʻO Cholesterol | 35 mg |
| Sodium | 277 mg |
| Nā Carbohydrates | 35 g |
| Fiber Dietary | 2 g |
| Pāmua | 5 g |