ʻO ka'alanamona haʻalulu ke kōʻana ke kōʻana i kēia meaʻono a maikaʻi. He meaʻai maʻalahi ia e hoʻomākaukau ai aʻoki a me ka palaoa maikaʻi e hoʻonani ai i kēlā kakahiaka i kēia kakahiaka.
Ka mea e pono ai
- 2 kīʻaha i ka palaoa a pau, 9 mau'une
- 1 2/3 kapu kīʻaha brown sugar, paʻi
- 1/2 ka pipi
- 1 ka'unemu paila hou, no ka'ūpīʻana i nā kuhū
- 1 hua, ua paʻi
- 1/2 kīʻaha palaoa hou, e pili ana i 2 1/4 ounʻa
- 2 teashi i ka palaoa
- 1 teaspoon meramona
- 3/4 kapu waiū
Pehea e hana ai
- ʻO kaʻaila a me ka palaoa heʻepa 9-inch. E puhi i ka umu a 350 F (180 C / Gas 4).
- I loko o kahi kīʻaha paila, e hui pū me ka palaoa i kāhiʻia, ka waiʻeleʻele a me ka 1/2 kīʻaha o ka waiūpaʻa a hiki i ka wāʻeleʻele.
- E hoʻokomo i ka kīʻaha 1/2 o ka'ūpī'ūpulu i loko o ke kīʻaha liʻiliʻi aʻokiʻia i loko o 1 paila hoʻokahi o ka wai. E hoʻokaʻawale no ke kāʻiliʻana.
- Hiki i ka pīpī crumb i loko o ke kīʻaha huila e hoʻonui i ka hua manu i hōʻemiʻia, 1/2 kīʻaha o ka palaoa, ka paʻi paʻi, kaʻamona, a me ka waiū. E hui pū me ka mea hoʻoheheʻe uila ma ka liʻiliʻi. E hohola i ka pipi ma kahi'āpanaʻewalu 8 inihina a 9 paha.
- E kāpīpī i nā kuhū i hoʻokuʻuʻia ma luna o ka pahū a me ka baʻa no 35 a 40 mau minuke, aiʻole a hiki i ka wā e hukiʻia ai kahi mea lāʻau lāʻau aiʻole ka paʻi keke i hoʻokomoʻia i waenakonu.
- Eʻoluʻolu a kiola i nā'āpana.
Hoʻopiʻi hou a me nā meaʻai
Mele Apple Cinnamon
Meleʻo Apple Cake me Streusel Topping
ʻO Jam Swirl Kāpena Cake
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 491 |
| Ka nui o ka momona | 21 g |
| Ka momona | 11 g |
| Ka momonaʻole | 7 g |
| ʻO Cholesterol | 67 mg |
| Sodium | 734 mg |
| Nā Carbohydrates | 73 g |
| Fiber Dietary | 3 g |
| Pāmua | 6 g |