Nā mea kōkua no ka mālamaʻana i kāu mōliaola
ʻO kaʻoihana kūʻai nui no ka mōliaolaʻoi loa ka hoʻopau houʻana i kāu kīʻahi no ka hoʻomaha. E hoʻomanaʻo ana i nā mea a pau e pono ai no ka hoʻomaha lā wikiā hiki ke lilo i kahi hana koʻikoʻi, keʻoleʻoe e hoʻolako iā Seder aiʻelua paha!
Ua hoʻokumuʻia kēia kulekele e kōkua iāʻoe e hoʻolālā i kahi papahana kūʻai nui Pesach ( he mea hiki ke kiʻiʻia kēia!), A he nui nā'ōlelo kōkua - me nāʻike kōkua e pili ana i nā meaʻai nui e hana aʻaʻole makemake i ka papa kupapahu kūikawā no ka mōliaola palapala hōʻailona.
[E hoʻomanaʻo he hiki i kaʻokoʻa o ka manaʻo e pili ana i nā meaʻai e pono ai ke hōʻoia, no laila eʻoluʻolu e nānā me kahi Rav kūlana kūpono (Rabbi) inā he nīnau kāu e pili ana.
Nā Huahana Matzo
- Manmade shmurah matzo - Ke kākoʻo lima i ka mea e uku nuiʻia (he $ 20 - $ 30 / pahu), akāʻo ka nui o nā kaʻa e hana i ka hōʻike ma ka Seder, aʻoi aku kaʻono a me keʻano ma mua o ka mīkini makame.
- "Regular" matzo -ʻO kēia mau wahi mīkini maʻamau ka waiwai e kūʻai i ka nui. I kēia manawa, heʻokoʻa i ka palaoa keʻokeʻo keʻokeʻo, hiki ke loaʻa i ka palaoa, ka rai, ka huapalapala, a me ka gluten-free oat matzo, me ka pāʻaniʻole i ka'āpana pāʻani me ka gluten-free. ka Seder, akā he kōkua ia i ka loaʻaʻana i ka lima no ka poʻe Celiac Disease a iʻole ka gluten iʻole e hoʻomanawanui). E hoʻohana iā ia no ka pizza pīpī, ka tīhi i kaʻina, a me ka panini, i pāholaʻia me ka wai'alemona a me ka momi, no ka mati brezo, matzo lasagna, a pēlā aku.
- ʻO ka palaoa Matzo (no ka lepo matzo) - No ka pōpō o ka momona, ka'ūhā, ka hanaʻana, ka hanaʻana i nā papa mōliaola. Loaʻa i kaʻai'enele matana Gluten-free.
- Cake Meal (kahi kumu maikaʻi loa) - No ka mea hoʻomoʻaʻana i ka meaʻai, a me nāʻoihana'ē aʻe e pono ai ka meaʻoi aku ka maikaʻi, me ka līhūʻano like me ka mea momona. Loaʻaʻia ka polokalamu gluten-freeʻole.
- ʻO Matzo Farfel (kahi i uhakiʻia i loko o nā pūpū liʻiliʻi) - hoʻohanaʻia ia no nā kuki, matzo granola, meaʻai, a pēlā aku.
Kaena Lapaʻa
- ʻO nā puaʻa - He nui o lākou. Hoʻohanaʻia nā pua ma ka mea nui e hoʻomāmā a hoʻokuʻu i nā mea hoʻomaʻemaʻe he nui. Hoʻolahalaha kekahi poʻe iā lākou i ka paʻakikī ma Seder. A he nui nā mea maʻamau e kūʻai i nā hua ma mua o ka Pesach, i mea e pale aku ai i nā mea i waihoʻia i ka manawa hoʻomaha e ka moa eʻai paha i ka hānai pua. E nānā i nā hopena e makemake neiʻoe e hana, a helu i nā hua e pono aiʻoe. A laila e kūʻai i 2 a 3 mau kumini hou.
- Milk - Mahalo i nā meaʻona hou, i hiki ke loaʻa mai ka chametz,ʻoi aku ka maikaʻi e kūʻai i ka waiū ma mua o ka mōliaola. Milk i hoʻomaopopoʻiaʻo Kosher no ka mōliaola he mea maikaʻi ia. Eʻikeʻoe inā inā kūʻai mauʻoe i ka waiū Lactaid, ponoʻoe e kūʻai i ka mea ma mua o ka Pōpī, no ka mea,ʻo ka hana Lactaid e hiki ke komo i loko o ka chametz. (He mau manaʻo likeʻole ka manaʻo o nā luna Rabbinic no kaʻaeʻia e hoʻohana i nā kāpena Lactaid non-chewable i ka manawa o Pesach, no laila e nīnau inā he pilikia kēia.)
- ʻO Yogurt - No ka'ōpōpō, nā laleʻa, nā'āla, nā lole, a me nā meaʻai.
- Kaomiʻana i ka palaoa -ʻO kēia ka mea e pono ai ka hōʻailona mōliaola. E ho'āʻo e pili i ka'ōmole pīpī maʻamau, a hoʻokuʻu i nā mea'ūpī me ka'ūpī. (ʻAʻohe momona maikaʻi e pono i nā mea leʻaleʻa iʻoi loa, no nā meaʻaiʻono, e ho'āʻo i ka wai'alemona e mālama mau.)
- ʻOhe waiʻona - No ka inu, baking, marinades,'ati waina, a pēlā aku.
- Kupa - Ke kūʻai ma Cheddar, Mozzarella, Parmesan, Colby, ka hulu kao, a me nā mea'ē aʻe. Nāʻano likeʻole e hāʻawi mai iāʻoe i ka maʻalahi me nā loiloi, a me nā koʻokoʻo mai ke kīʻole. E koi anaʻo Cheeses i kahi hōʻailona kūpono no ka mōliaola.
- ʻAleʻale Pāʻale - He mea maikaʻi ka hīpī'atiʻia inā makemakeʻoe e hiki ke kau ma luna o kahi matzo me ka wāwahiʻole. Hiki maikaʻi ka pīpī pīpī inā e noʻonoʻoʻoe e kālua i ka cheesecake.
- ʻAi'Alika - Hoʻohuiʻia me nā hua līpī, hoʻohanaʻia i loko o nā pīpī, nā meaʻai, kaʻaila, aiʻole i luna o Matzo Tostados.
- Butter - Unsalted lāʻau'ūpū palolo no ka'apenaʻana; ua pīpīʻia ka wai'ūpona (paʻakai aʻaʻole hoʻomahaʻole) no ka hoʻolahaʻana ma luna o kahi matzo.
- (Margarine) - Ua hanaʻiaʻo Kosher no ka mōliaola margarine mai kaʻaila i kuʻiʻia, a ua piha i ka momona. Inā hiki iāʻoe keʻae i kēia mea, hana. Inā makemakeʻoe i kahi meaʻai a me ka'āpanaʻaoʻao paha, eʻimi i nā hopena e hoʻohana ana i kaʻailaʻaila, kaʻaila kapi, aiʻole kaʻaila niu ma mua o ka margarine.
Nā Meaʻai Paʻa
- Hoʻopiʻia ka iʻa - E ho'āʻo ma ka ipu me ka'ūni cheese, a'ōwiliʻia i nā huaʻina, i hoʻokomoʻia i ke kīpī māla me ka kirīmiʻulaʻula, aiʻole i ka palaoa.
- Nā iʻa Gefilte - Jarred a iʻole nā mea maloʻo, e hauʻoli ka poʻe i ka Seder nui i ka hebedoma a pau.
- E hāʻawi i nā meaʻai
- ʻOhi
- ʻAla
- ʻO ka iʻa
NEXT: Ka hanaʻana i nā meaʻai, nāʻaila a me nā mea inu waina, a me nā meaʻai pale
ʻO ka mea hana palaoa
- Māu - Inā e hoʻolālā anaʻoe i nā meaʻala a pau, e pono anaʻoe i ke kō. E hiki mai ana no ka nui o nāʻoihana'ē aʻe. ʻAʻole i makemakeʻia kahi kōkoʻomaʻa o ka mōliaola Pālahalaha.
- ʻO Brown Sugar -ʻO kekahi mau mea hoʻomanaʻo no ke kuka'ōmaʻomaʻo, akā hiki iāʻoe ke hele aku me ka kūʻaiʻole. Loaʻa iaʻu i kēlā me kēia makahiki, aʻaʻole loa e hoʻopau i ka hoʻohanaʻana i ia mea, me kaʻoiaʻiʻo e hoʻopau wau i nā mea a pau mai ka pesach.
- Ka Meaʻona Hoʻopuka - Ua hiki ke loaʻa i ka kosher no ka mōliaola Palolo. Hanaʻia me ka mālō lola ma mua o ka maloo kānana. Hiki ke hoʻohana i kēia mea ināʻoe e noʻonoʻo e hana i ka hau a me ke kani.
- Hoʻoponopono paʻakai - He kūpono no ka hoʻomaikaʻiʻana i keʻano o nā mea i hoʻolapalapaʻia me ka palaoa a me ka matzoʻai, aiʻole no ka mālamaʻana i nā meaʻai. ʻO ka maloo pīpī he mea nui ia no ka poʻe eʻai wale ana i nā gebrokts (ʻaiʻole me kahi matzo a me ka wai i hui pūʻia) i ka wā o Pesach. He mea maikaʻi nō ia i kaʻai'ōpiopio waleʻole ma ka'alainaʻole, no laila, he wā kūpono ka hoʻolakoʻana i ka mōliaola inā he pilikia kēia.
- Kāpenaʻo Tapioca -ʻO kahi'ē aʻe i kaʻaiʻole i ka pōpōʻole, ka maikaʻi o ka starch kaomika, a hāʻawi i kahi mele maikaʻi i nā mea e like me ka Pōkeke Pōkeke .
- Kāpena Cocoa - E hoʻohana i nā brownies, nā pōpō, nā kuki, ka ipu wela i kūkuluʻia, a me ka paʻakai kaloka. ʻO 100% kapu kahei (ʻaʻole ka koko koko)ʻaʻole i koi i ka hōʻailona mōliaola kūikawā.
- Pākuʻi pūpū - Hoʻohanaʻia me ka hoʻopiliʻana i ka palaoa a me ka hāʻawiʻana i ka meaʻono i nā mea i hoʻomoʻaʻia me nā meaʻai'ē aʻe - e like me nā huapalapala hauhā (aka nut flours) heʻahaʻaina mōliaola. Ināʻaʻoleʻoe he papa hanaʻai Pesach aiʻole kāpili mea kope,ʻo nā pōpō o nā nati honua he meaʻoluʻolu nui. ʻAʻole likeʻole nā nīpīʻokoʻa makaola, nā koi'āina e koi i ka hōʻailona mōliaola.
- Ka pōʻeleʻele, nā kānana, nā kānana, a me nā kānana makaleʻele - E hoʻohana i nā keke a me nā kuki , e hoʻonoa aiʻole eʻokiʻoki. E nānā i ka kiʻekiʻe kiʻekiʻe,ʻo ke kokoleka pono - ka waiu koko, aʻaʻole ka momona momona, pono e heluʻia ma nā meaʻai. Hanaʻo Alprose i kahi pā nui e like me ka hoʻohanaʻana i ka nui o ke kokoleka i loko o kāu mau pesach desserts.
- Pure vanilla extract - hiki i kēia manawa keʻimi i ka'āpana vanilla pono me ka hōʻailona mōliaola. Heʻoi aku ka maikaʻi o ka'ōpala aʻaʻole hoʻi kekahi o nā meaʻawaʻawa o ka weheʻana o ka vanilla.
- ʻO nā pohā Vanilla - He mea kūʻai nui kēia ināʻaʻole hiki iāʻoe ke loaʻa kahi māmā vanilla wehe, aiʻole inā makemakeʻoe e hoʻokomo i kāu mea i kāluaʻia, puddings, aiʻole compotes me kahi hāʻina vanilla. E like me nā meaʻala a pau,ʻaʻole lākou e koi aku i ka hōʻailona kosher kūikawā a iʻole ka mōliaola Pipi.
ʻOi a me nā Kauwa
- ʻO ka wahineʻailaʻoliʻoli hou -ʻO ka wahineʻaila poni maikaʻiʻole he kosher a me Kosher no ka mōliaola, keʻoleʻo ia i ka hebedoma. No laila, hiki iāʻoe ke hele aku a kūʻai aku i ka'ōmole nui ma Trader Joe's EVOO no $ 5.99, ma kahi o ka liʻiliʻi liʻiliʻi o ka hinu KFP i hōʻoiaʻia e uku i $ 16.99.
- 'Alaponaʻaila -ʻO kēiaʻaila kaheʻole heʻoi aku ka maikaʻiʻoi aʻe o ka maikaʻi i nā mīmū a iʻole nāʻaila maikaʻi i kūʻai pinepineʻia no Pesach. He wahi kiʻekiʻe ka uahi no ka mea, he mea maikaʻi ia no ka'ūla. ʻO ka Star-K no ka makahiki 2017, makemake ka Delarosa i ka palapala hoʻoholo Pelekānia,ʻoiai e hoʻohanaʻia ka pompeian me kahi Star-K maʻamau.
- ʻO ka hinuʻaila - Huiʻia kaʻaila hauʻoli, a paʻakikī i ka mahana wela o ka lumi, a he mea maikaʻi loa ia i ka margarine. Ua hoʻonuiʻia nā koho, a ua hoʻokomoʻia nāʻaila niu i'ōpala a maikaʻiʻole. Hoʻohana kekahi i ka palapala hoʻolima mōliaola aʻo nā mea'ē aʻeʻaʻole; nā papa inoa mai ka Star-K a me ka Kashrut.com kōkua e hoʻomaopopo i nā mea e'āponoʻia no ka Pesach. ʻO kēiaʻike no ka mōliaola 2017 wale nō.
- Nā Walawai Balsamic - No nā kīʻaha waina, marinades, a me nā hōkū.
- ʻO ka waina uila a me ka waina maika waina maʻemaʻe - he māmā'ē aʻe i ka viliane balsamic,ʻo kēia mau mea i hoʻolālāʻole me nā meaʻono'ē aʻe.
- ʻO Apple cider winika - He nui no nā'ō'ō kala.
Nā Huahana Pant
- Quinoa - Ma ka makahiki 2014, ma hope o nā makahiki o ka paio, ua hoʻoholo hope loaʻia mai kahi o nā keʻena konohrut alakaʻi e hoʻohanaʻia e quinoaʻo Kosher-for-Paseka a me ka huiʻole . He hopena nui kēia no ka poʻe eʻimi ana i kahi'enela likeʻole, maikaʻi, gluten-freeʻole no ka mōliaola. Hoʻolahalahaʻia nā quinoa - hoʻohanaʻia i nā meli , nā pilafs, me he meaʻai no nā huaʻai, aiʻole i kapiʻia i ka hua a me ka waiūmona almona e like me ka meaʻaina ahiahi. Ponoʻo Per the Star-K, ka hōʻailona kūpono no ka mōliaola e pono ai no ka nui o nā lole; akā, ua maikaʻi ka hōʻailonaʻo kahiko kahiko, me ka hōʻailonaʻo Star-K maʻamau a me ka "Best By" o ka lā 2/01/19 a hiki i ka 2/28/19. ʻO kēia no ka 2017.
- Nā iʻa kuʻuna - Sardines, kamoni, a me ka tuna e hana i nā kīʻaha, nā huamoa, a me nā mea pālolo; iʻa ka iʻa a me ka tuna.
- ʻO ia i ka mea kanuʻo Jarred - E lawelawe ma ka sshetti squash a me nā meaʻeleʻele; hoʻohana no ka matzo lasagna a iʻole ka pizza pizza
- ʻO Olive
- 'AleponaʻAmona a / a me ka pīpī pipi - No kaʻaiʻana, kaʻaila, a me ka nalu
- Nā Jams a me nā kapa
- Chia Seeds -ʻAʻole hiki ke noʻonoʻo i ka hebedoma me ka heleʻole o ka pīpī chia ? ʻaʻohe hopohopo! No 2017, no ka Star-K, nā Navitas chia hua e maikaʻi no Pesach me ka hōʻoia kūikawā. Uaʻae ke CRc i nā huapalaa'ōpala, no ka lōʻihiʻole o ka mea i komoʻole i nā mea hana maʻalahi. Eʻikeʻoe i kēiaʻano i nāʻanoʻano a pau wale nō; Paipai ka chia palaoa i ka hōʻailona mōliaola.
NEXT: Huakiʻi, mau mea kanu a me nā meaʻala
Hua
- Citrus - Lemon, limes, alani,ʻaila
- Pāpala, pears
- Berries - Lōkeke, blueberries, nā lālā, nā mākoki
- Nā hua'alapona - Pineapple, mango, kiwi
ʻO nā meaʻai
- Kaomi
- Celery
- 'Alika
- Pākena
- Kupikoli
- Kāpiki
- Pāpaʻi
- Pākē
- Pāla
- Pākē
- ʻO ka'ōpī
- ʻO kaʻuala
- Akā ka'ōpū
- 'Ahiha
- Zucchini
- Pākī Spaghetti
- Glad Greens
ʻO nā mea kanu a me nā meaʻala
- 'Alala hou
- ʻO ka puaʻa hou
- Hoʻopi
- Pākeke
- ʻO ka paʻakai -ʻO ka paʻakaiʻaʻole i hoʻopaʻapaʻaʻia a me ka paʻakai paʻakai maʻemaʻe no ka mōliaola me ka hōʻike kūikawāʻole; makemakeʻia ka paʻakai me ke koko.
- Pāpaʻi -ʻAʻohe o ka peppercorn e makemake i ka palapala kosher kūikawā kūikawā; ʻO nā pahu me nā mea ulana i kūkuluʻia he koho maikaʻi.
- 'Alaona
- Hoʻokipa
- Nutmeg - Ināʻaʻole hiki iāʻoe keʻimi i ka lepo nutmeg, kūʻai mai a pau a hōʻokiʻia me kahi microcane a iʻole pahu pahu.
- Hoʻomākaukauʻia horseradish - E hoʻohana i kēia ma keʻano he marorina ma ka Seder, a laila, i loko o ka pule e like me ke kākoʻo.
NEXT: Nā meaʻai, nā mea inu, a me nā meaʻono
Pāhili
- ʻO nā kumu kīʻaha punaʻai a me nā kīʻaha potato - nā Chips Chips (Original and Sweet Potato) e hana i ka puke kūikawāʻo Kosher no ka hua mōliaola e holo ana no kēia mau mīkini i ka 2017. Pono e loaʻa nā hōʻailona kūponoʻo ka mōliaola.
- ʻO Matzo "granola" - e like me Matzolah a me Blanchard & Blanchard he maikaʻi no ka paʻiʻana i ka lima, me ka waiū, a ma luna o ka yogoma a me ka hauʻulu.
- Chocolate -ʻOiai inā loaʻa iāʻoe kahi pahu nui a iʻole ka'āpana no ka hanaʻana i ka paila, e loaʻa hou no ka snacking.
- Marshmallows -ʻO ka pesach ka manawa hoʻokahi o ka makahiki e lilo i mea maʻalahi ke loaʻa i nā kaluhi marshmallows. ʻO ka hapanui o nā mākeke e hanaʻia me ka gelatin iʻa.
- Kaomi -ʻOhi no kaʻaiʻana, nā huamoa, a pēlā aku. Packaged raw nuts - inā paha iʻole a iʻokiʻokiʻia paha -ʻaʻole i loko o nā mea hoʻomalu a iʻole nā mea'ē aʻe e kosher no ka mōliaola me ka hōʻike kūikawā. Hoʻopiliʻia nā'ōpalaʻalani a me nā huapalapala pili i ka hōʻailona mōliaola.
- Nā huaʻona iʻokiʻia - No kaʻaʻai'alaʻau, kaʻaiʻana, nā meli, a me ka kukeʻana. Pono pono ka palapala hōʻailona hōʻailona, pono hiki ke kūʻai i ka nui o nā hua maloʻo, akā inā hiki iāʻoe ke hāʻawi, ua maikaʻi ka loaʻaʻana o nā hua waina, nā paʻipaʻi, a me nā'āpana maloʻo maloʻo ma ka lima, a me kekahi mau keu aku. nā mōhai, nā lālani, nā fiku, nā guava, a me nā lāʻau kilia.
Nā mea inu
- ʻO ka wai hoʻomeheu a / a iʻole kaʻaila mineral - waiʻole kaʻaila mineral waiʻole i hoʻopihaʻoleʻia he mau meaʻokoʻa (e like me ka huaora) no ka mōliaola me ka hōʻike kūikawāʻole.
- Iā Seltzer
- Ka waina - Ponoʻoe no ka Seder, aʻoi aku no ka wiki.
- NāʻUhane - He koho, akā he mea maikaʻi e loaʻa iā Kosher no ka mōliaola i nā mea inu wai ma ka lima no ka cocktails, no kaʻaina ahiahi, a no nā meaʻono.
- ʻAla waina
- Kāpena -ʻO ka papaʻole, hoʻomaʻemaʻeʻia (NOT decaffeinated) ka ipu kīʻaha nele i ka palapala hōʻailona kūpono.
- ʻOi
- Aleka almond - He wahi kūpono no ka waiū e like me nā meaʻono likeʻole, no ka poʻe lactose ke komoʻole. Ua hanaʻo Lieber i ka pipi no ka mōliaola almond i nāʻano a me nā vanilla.
Aloha
- ʻO Honey
- ʻO ka maʻemaʻe maple syrup
- Xylitol - Hoʻopukaʻia ka meaʻaiʻo Kosher no ka mōliaola xylitol, he loloa kūlana haʻahaʻa i loaʻa, he'enela haʻahaʻa haʻahaʻa i hanaʻia mai ka birch. Eʻoluʻolu e hiki ke kōkua iāʻoe no ka paleʻana i nā caries niho, a he mea weliweli hoʻi i nā'īlio a me nā mea momona paha, no laila inā loaʻa iāʻoe kēlā mau puaʻa, he mea naʻauao paha ke kāpaeʻana iā ia.
- Siʻonoʻi