ʻO kaʻanuʻu Cute Nutina me ke kāhiliʻo Chocolate

ʻO kēia pōpō palaoa'alapī me ka waikoki tileka kekahi o nā mea maʻamau no kaʻahaʻaina mōliaola e makemakeʻoe e lawelawe i ka makahiki. (ʻO ia hoʻi kekahi ala nui e hoʻohana ai i kaʻaiʻana i ka papaʻaina momona ma hope o Pesach.) Hiki ke hanaʻia ka'ālekalekalekalekalekaleka pouli a me ka laʻau. He pāʻani maikaʻi ia no kaʻaina pāʻina, akā hiki iāʻoe ke hoʻokuʻu i kahi hauʻoli loa - he meaʻono a me kaʻono ke keke, hiki iāʻoe ke lawelawe ia mea me kaʻoluʻoluʻole no kaʻaiʻana.

Ka mea e pono ai

Pehea e hana ai

  1. E ho ohu i ka umu a 350 F. Kaomi a 8- ka 8 poinini keke pan a me ka ipu aniani paha e hoolapalapa me ka wai (ma ka hana ana i ka waiu) a i ole ka hinu (inā e hana ka keke). E hoʻokaʻawale.
  2. I loko o kekahi kīlaʻau maʻamau, e pākīkī i ka nīpiʻu'āina a me ka pāʻina pākeke matzo.
  3. I loko o kekahi pola nui, e hoʻohana i nā mea hoʻokalakiko a iʻole ka pāpale bale , e paʻi i ka'ōpū egg with 1/2 cup of sugar until the thickness of the yolks is thick and lemon-colored. E hoʻolālā i ka maiʻa banana a me ka laweʻana o vanilla.
  1. Ma kekahi kīʻaha nui, e paʻi i ka'ōpū a me ka paʻakai ma ka hoʻohanaʻana i nā haʻuki paʻamā, paʻakikī a iʻole ke kī a hiki i ke kauʻana o nā puʻu. E hoʻonui i ke kīʻaha 1/4 i koe a hoʻomau i ka paʻiʻana a hiki i ka wā e paʻa ai nā'ōpū o ka'ōpū.
  2. I 3 mau hoʻohui, hoʻololi hou i nā nomo, a laila ka'ōpū'ōpū i loko o ka puluʻohu, e hoʻopau me ka poʻe maʻamau. E ninini i ka paila i loko o ka pakaukau i hoʻomākaukauʻia, aʻoluʻolu eʻoluʻolu i luna me kahi kiko.
  3. E puhi i ka pīpī i loko o ka umu wela ma kahi o 35 mau minuke, a hiki i ka manawaʻeleʻele gula a me ka mea hōʻike i hoʻokumuʻia i waenakonu e puka mai maʻemaʻe. E kau i ka pīpī ma luna o kahi kī, a hoʻokuʻu i ka pā.
  4. ʻOiai ka anuanuʻana o ka hīnaʻi, e hana i ka'umehu: E kau i ka balekale, ka baila (aiʻole kaʻaila niu a margarine paha), a me ka waiʻalani i loko o kahi mea liʻiliʻi kaumaha i hoʻonohonoho i ka wela. E hoʻomau wikiwiki ā hiki i ka omoʻana o ka chocolate a paʻakai ka waihona. Laweʻia mai ka wela aʻoluʻolu e pili i 5 mau minuke ma mua o ka hoholaʻana i ka pōpō. E hauʻoli!
Nānālā kūikawā (no ka lawelaweʻana)
Kālepa 295
Ka nui o ka momona 20 g
Ka momona 4 g
Ka momonaʻole 8 g
ʻO Cholesterol 91 w
Sodium 105 mg
Nā Carbohydrates 23 g
Fiber Dietary 3 g
Pāmua 8 g
(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.