Hanaʻia kēia pieki pēpē me ka kirimaʻalani a me ka uhi'opena bulu. E hoʻohana i kāu'ōhumu pūkiki homemade a iʻole kekahi pū iwi pahūpiʻi i kūʻaiʻia no kēia meaʻai.
Ka mea e pono ai
- 1 kaʻaila kirimina
- 2 punetēpuni ka palaoa āpau
- 3/4 kapu kō
- 1 teaspoon vanilla kahi
- 1/4 teaspoon ka paʻakai
- 1 huahelu (paʻiʻia)
- 2 1/2ʻoki i nā blueberries hou (aiʻole kaʻakika)
- 1 ka 'āpau 9-inch piele
- No ka Pecan Topping:
- 4 punetēpuni ka palaoa
- 3 punetēpī i ka wai kō
- 3 punetūpēpō (hoʻonuanu)
- 3 punetēpuni pekani (kahi'āpana)
Pehea e hana ai
- I loko o kahi polaʻau pīpī, paʻi pū me ka kirīmiʻona, 2 punetēpē o ka palaoa, ka hulu nui, vanilla, ka paʻakai, a me ka moa a hiki i ka laumā, ma kahi o 3 a 5 mau minuke.
- E pālemu mālie i nā huakiʻi hou a i ka maloʻo.
- E ninini i ka paila i loko o ka paʻi paʻi a me ka baʻa ma 400 F no 25 mau minuke.
- I kēia manawa, e hui pū i ka 4 punetēpē o ka palaoa, ke kōkoʻomaʻu, ka pata, a me ka pekena, e hui me nā manamana lima a hiki i ka manawa e loaʻa ai iāʻoe kahi pīpī.
- E kāpīpī i ka pēpili pecan ma luna o ka piko; hoʻi i ka umu a me kaʻauʻa no 10 mau minuke. E hoʻomaha. Kūkala maikaʻi ma mua o ka lawelawe. Hana 8 a 10.
Nā mea hou aku
ʻO ka Recipes Blueberry
ʻO ka meaʻona Blueberry Yogurt
ʻO ka Blueblue Cobbler
ʻO ka'ūni Blueund Bundt
ʻO ka mea'alaʻula iki loa
Waiwai Blueberry
ʻO Blueberry Cornmeal Pancakes
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 412 |
| Ka nui o ka momona | 22 g |
| Ka momona | 7 g |
| Ka momonaʻole | 7 g |
| ʻO Cholesterol | 44 mg |
| Sodium | 361 mg |
| Nā Carbohydrates | 50 g |
| Fiber Dietary | 3 g |
| Pāmua | 5 g |