Hanaʻia kēia hua salalā'Ālalani me kahi meaʻai, ka meaʻaiʻono a me ka hānai a me ka ulana iʻa, a me ka'ōmaʻomaʻo'ōmaʻomaʻo a me kaʻaila.
E kope i ka hua salani me nā hua pa'ū a me kekahi mau 'āmiki a me ka paʻi.
E nānā hoʻi
ʻO ka Salamei Maʻemaʻe Hot German
Ka mea e pono ai
- 4 mau kupua he paila hepeta *
- 4 pālua kaloni, miki
- 1/2 kaʻaila
- 1/2 kīʻaha i ka pepa keʻo
- 2 hua nui, paʻi
- 4 punetēpē ka paʻakai
- 1/4 kapu waina
- 1/4 teaspoon ka'ōpū pepa maloʻo hou
- 2 mau hua paʻakikī, paʻipaʻi
- 1 ka'eneʻena ka'eliʻaka i ka pāhiri pāʻani a iʻole nā'ōmaʻomaʻi'ōmaʻomaʻo maʻamau, koho
Pehea e hana ai
- E kāhua i kaʻuala i loko o kahi mea i uhiʻia i ka wai paʻakai a paʻakai a'ōwili, kahi 15 a 20 mau minuke. E hoʻomau maikaʻi a hoʻokaʻawale.
- I kaʻaʻahu nui, e hoʻokuʻu i ka puaʻa puaʻa aʻaneʻane hiki ke'ōwili. E hoʻouka i kaʻilima a me ka pepaʻalaniʻulaʻula; e kuke no 3 mau minuke.
- I loko o kekahi pola, hui pū i nā hua i'ōʻia me ka vīnega, ka sugar, a me ka pepa; pīpī e hui me ka maikaʻi.
- Hoʻopili liʻiliʻi i ka hui hua manu i ka puaʻa a me nā huaʻai, hoʻoulu a me ka kuke a hiki i ka hoʻopiliʻana o ka paila.
- Wehe i ka wela a hoʻokuʻu mālie me nā kīlaʻau.
- Ka pipi i ka hua salaʻi i loko o ka mea lawelawe a me nā mea e hoʻouluʻia me nā huapalapala paʻakīpī i kāpīpīʻia a me nā'ōmaʻomaʻu'ōmaʻomaʻa'ōpiopio a iʻole ka pā pā.
- * E hoʻohana i nā'ulalaʻulaʻula, nā keʻokeʻoʻulaʻula, aiʻole ka Yukon'ōlaʻi'alala. ʻO ka'atila kuʻuna unpeeled a iʻole nā uala'eala e hana i ka saladi maikaʻi, akā e hoʻopau iā lākou inā makemakeʻoe.
- Hanaʻia ma kahi o 6 a 8ʻaoʻaoʻaoʻao meaʻai.
Hiki iāʻoe ke like
ʻO ka hua'ilialaʻulaʻula me kaʻailaʻala a me ka'ōpū
Ka Huamiko Pīniko Pīniki me ka Mīkini me ka Mei Mayonnaise
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 171 |
| Ka nui o ka momona | 5 g |
| Ka momona | 2 g |
| Ka momonaʻole | 2 g |
| ʻO Cholesterol | 167 mg |
| Sodium | 106 mg |
| Nā Carbohydrates | 23 g |
| Fiber Dietary | 2 g |
| Pāmua | 8 g |