ʻO Bobalki nā pōpō o Slovak o ka palaoa i hiki keʻaiʻia me ka meli a me nāʻano pīlaʻau e like me ka meaʻala a me ka meaʻono me kaʻaila a me ka sauerkraut (e like me kēia mea ho'āla), no nāʻahaʻaina Eve Eve no kaʻaina ahiahi.
Ua hauʻoli au i ka leka uila mai Walt Gach o Parma, Ohio, e haʻi mai ana iaʻu i kānaʻaha ahiahi Polani / Slovak Christmas Eve (ka iʻa i kōlehuʻia, iʻa Polonaʻi , nā hauhi a me nā'ōpoki'ōpiopio) a me kēiaʻano hauʻoli o bobalki. Hiki ke hanaʻia me ka palaoa i hanaʻia e ka homemaʻi akā kūʻaiʻia ka palaoa i ka palaoa, aʻo ia ke alakai maikaʻi.
Eia kāna mea e'ōlelo ai: "Ke hana nei au i keʻano ... heʻanoʻano paʻakikī keʻano. ...ʻAʻoleʻo ia i 'hāʻawi waleʻia mai iaʻu,' akā, he wahi hoʻomanaʻoʻana o ka wā kamaliʻi. Hoʻopiha i ka hale a pau me ka mea ala nui. ʻO nā'ōhū a pau nā mea likeʻole o Eastern European / Slavic i keʻano. "
Ka mea e pono ai
- No ka Sauerkraut:
- 1/2 kīʻaha wai (aiʻole wai wai o ka sauerkraut)
- 1 paona sauerkraut
- 1'okila onionio (kaʻoki)
- ʻO ka paʻakai ka paʻakai
- Paʻa pepaʻeleʻele eʻono ai
- Ke kālika i kohoʻia eʻono
- Nā huaʻo Caraway eʻono
- No nā Pākeke Pulu:
- 12-16ʻehiku o kaʻauamo i ka homemade (a iʻole 1 mau mīkini i kūʻaiʻia ma ka hale kūʻaiʻo ka'apenaʻoʻoleʻaʻo French Loaf)
Pehea e hana ai
- No ka hanaʻana i ka sauerkraut: E hoʻohui i ka wai a me ka wai o ka sauerkraut, 1 paona kaerkraut, kaʻaila, ka paʻakai a me ka pepa, a me ke kāleka ma ka umu Dutch. Laweʻia i kahi maʻi, e hoʻohaʻahaʻa i ka wela i ka mea haʻahaʻa a hoʻomele i hoʻokahi hola, e hoʻoulu pinepine ana, a hiki i ka wā i kokoke ai ka wai. E hoʻomoʻi i nā hua o ke caraway, hoʻoulu, hoʻokuʻi, a hoʻopau i ka wela.
- No ka hanaʻana i nā pōpō palapalu:ʻO ka umu hehi a 350 kapuaʻi a me ka momona i kahi pepa baking. Eʻokiʻoki i ka palapalapala i loko o ka mīkini lima a me ka'ōwili e like me ka hanaʻana i nā papakū, kahi 3/4 iniha ke anawaena. Eʻokiʻoki i loko o 1 inihi lōʻihi a paʻi i nā pōpō. E hana hou me ka moa.
- ʻO ka pōpō bake a hiki i ka'ōmaʻomaʻu'ōmaʻomaʻo ma luna a ma ke poʻo ka paila pōpō eʻona ai i ka "paʻakikī" i ka wā i kuiʻia. Laweʻia mai ka umu a kū i 10 mau minuke.
- I ka wā e hoʻomaka ai e lawelawe, e hoʻopiha hou i ka hui o ka sauerkraut a hiki i ka hoʻomakaʻana o ka hanaʻana i ka mahu. E hoʻomoʻi i nā pōpō bakela a pōpī a hui maikaʻi. E uhi, hoʻopau i ka wela, e kū i 2-3 mau minuke, ae lawelawe koke.
Hoʻomaopopo: Ma kēia wahi, ināʻaʻole i hoʻohanaʻia ma ka pōʻai o kaʻaina ahiahiʻo ka mahinaʻaina o ka mahinaʻo Melebaba, pono ia mau kiełbasa, aʻo kekahi paha mea maikaʻi.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 253 |
| Ka nui o ka momona | 3 g |
| Ka momona | 0 g |
| Ka momonaʻole | 1 g |
| ʻO Cholesterol | 0 mg |
| Sodium | 959 mg |
| Nā Carbohydrates | 48 g |
| Fiber Dietary | 6 g |
| Pāmua | 9 g |