E ho'āʻo i kēia meaʻai hoʻolimalima ka meaʻaiʻono i ka manawa hou e loaʻa iāʻoe ke kalo. E hoʻi hou mai kāu mau malihini. ʻO ka hui pūʻana o ka pua mīkī, ka horseradish hou, a me ka pepaʻulaʻula e hoʻohui i ka hohonu i kēia salakeke.
Ka mea e pono ai
- 5 mau'eala nui, i kālaiʻia
- 1 cup / 475 mL mayonnaise
- 2
- ʻo nā huapalapala pa'ūpīʻia ,ʻo kahi
- 1/2 kīʻaha / 120 mL me ka lama pua
- 1/4 kapu / 60 mL chives,'ākū liʻiliʻi
- 1/4 kapu / 60 mL keʻokeʻo waina
- 1/2 kahiki kala, hoʻopau pono
- 1 ka nui a 2 paha kaukani kumulemele, kahiʻoki
- 2 hele
- ka pālaʻi , hoʻopiʻi maikaʻi
- 1 punetuni / 15 mL horseradish
- 2 teaspoons / 10 mL ka paʻakai
- 1/2 teaspoon / 2.5 mL pepaʻeleʻele
- 1/4 teaspoon / 1.25 mL pepaʻulaʻula (aiʻole pepa pepa cayenne)
Pehea e hana ai
- Peel aʻokiʻoki i nā'ōlaina i loko o 1 mau'inima keneta.
- ʻO ka'ailala i kaʻaila nui i ka wai paʻakai no ka 13 a 15 mau minuke, aiʻole ia a hiki i ka wā e hoʻolimalima ai. Mai hoʻopoʻi.
- Weheʻia ka pālala mai ka wela, kahe, e hoʻokuʻi i ka wai hau no 10 mau minuke, e pohō.
- E kau i nā'ōlapa i loko o kahiʻeleʻele nui. E hoʻohui i ka winika, keleka, ka'atika, nā hua manu, ka meaʻaila, nā kulu, a me ka mīkeke i kaʻuala.
- E hui maikaʻi i nā meaʻai, 3 a 4 manawa a puni. E mālama, no ka mea, he palupalu a hiki ke hoʻokaʻawaleʻia.
- E hoʻokuʻu i ka mayonnaise, ka moa horseradish, ka pepaʻulaʻula, a me ka pepaʻeleʻele i loko o kekahi kīʻaha.
- E pīpī kūpili ma luna o kaʻuala a me ke kapa nani a hiki i ka huiʻana. Eʻono e hoʻomaopopo i ka maikaʻi o ka paʻakai. Inā makemake houʻia, e hoʻonui i ka 1/2 teaspoon.
- E uhiʻia ka pola me kaʻili pale a hoʻokomo i loko o ka pahu hauā no 2 i 3 mau lā ma mua o ka lawelaweʻana.
- E hōʻoia e mālama i ka sālemaka i loko o kou manawa.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 381 |
| Ka nui o ka momona | 32 g |
| Ka momona | 6 g |
| Ka momonaʻole | 8 g |
| ʻO Cholesterol | 166 mg |
| Sodium | 1,326 mg |
| Nā Carbohydrates | 15 g |
| Fiber Dietary | 3 g |
| Pāmua | 8 g |