Ua pio anei nā kāpili mele kahiko no ka lā Valentine? E hoʻokuʻu i kēia mau makaleka chocolate keʻokeʻo i loko o ka pahu leta o Valentine. E hoʻopaʻa wale i kahi pūpū o lākou i loko o kahi pēke liʻiliʻi, e hoʻopaʻa iā ia me kahi kaha liʻiliʻi, ae hoʻokuʻu i ke aloha.
ʻO ka hui pūʻana o ka makalekale keʻokeʻo keʻokeʻo a me nā mikaliki paʻakikī o ka naʻau e hana i kēia mauʻano a me ka maikaʻi. (Pono e mālama i kahi no ka hunny, ma mua o kaʻaiʻana i nā mea āpau a pau kāu e hoʻomākaukau ai). Hiki iāʻoe ke hoʻohana i ka lole candy chocolate keʻokeʻo, nā kīkale kīleka keʻokeʻo, ka'alemona a me nāʻano kelekeleka keʻokeʻo keʻokeʻo no kēia mau hana maikaʻi. ʻO kaʻoi aku o nā mea a pau,ʻaʻole lākou makemake e hana i ka meaʻai. E hoʻomaloʻo wale i nā makaleka keʻokeʻo, a iʻole kahi kelekeleka keʻokeʻo keʻokeʻo , a ninini aku i loko o nā mīkini liʻiliʻi a pēpē ma nā puʻu liʻiliʻi!
Aʻoiai lākou e hana maikaʻi ai i ka lā Valentine, hiki iā lākou ke hoʻohanaʻia no nā lā'ē aʻe a hui pū. Makemakeʻoe e hoʻololi i nā kala, eʻoki i nā mea kanu, nā mea kanu hou, a hoʻoponopono iā lākou no kou pono. Bonus: hiki iāʻoe ke ninini pinepine iā lākou i ka minuke hope loa, no laila e hana lākou i ke kūʻokoʻa maikaʻi inā e kakaliʻoe a hiki i ka pō ma mua o kou hōʻiliʻiliʻana.
Inā makemakeʻoe e ho'āʻo, hiki iāʻoe keʻeli wale aku iā lākou aʻai i nā mea mai ka pahu hauʻona aiʻole e hoʻomākaukau mua iā lākou ma mua o ka manawa a lawelawe iā lākou i ka wā e mākaukau aiʻoe!
Hāʻawi lākou i kahi meaʻoluʻolu, paʻakikī, a me ka palaho palahoʻole no kāu alahele e hele hou a iʻole no kāu pahu awakea! hiki iāʻoe ke hana i kahi lā o kekahi mea me kēia mau kūʻai maikaʻi.
Ka mea e pono ai
- 48 mau mīni liʻiliʻi
- 2 2½ 'aila keʻokeʻo lole'alakeke keʻokeʻo (mau kīleka makaleka keʻokeʻo, ka pepa mīmaki a me ka'alemona, ka meaʻokiʻoki)
- Kōʻano: ka puʻuwai wumbo
Pehea e hana ai
- E pae iʻelua pālua me ka pepa pepa. Hiki iāʻoe ke hoʻohana i pepa pepa.
- E kau i nā mīkini hana ma ka pahū - e hoʻomaʻamaʻa i lalo ma luna o ka pepa pepa e hoʻokaʻawale i nā kuhā.
- E kau i ka balekale keʻokeʻo i loko o ke kapuahi umauma uila a me ka microwave i 30 mau hananaʻelua, e hoʻouluulu ana ma hope o kēlā me kēia uluʻana, aʻoluʻolu keʻokeʻo a hoʻoheheʻe.
- E kau i ka makaleka keʻokeʻo i hoʻoheheʻeʻia i loko o kahi pēke baʻa a me ka pēke kuahā. (Ināʻoi aku ka wela o ka balaka keʻokeʻo, e kali i kekahi mau minuke e waiho i loko o kaʻeke.) Eʻoki i kekahi kihi o keʻeke me nā wili koiʻoiʻoi e hana i kahi wahi liʻiliʻi.
- E hoʻomohu i ka baleka keʻokeʻo i loko o ka puka o kēlā me kēia lahala. E hoʻohana koke i ka pahi wili no ka hoʻonaninelu i luna a hoʻokipa haʻahaʻa i ka puʻu wumbo e lele i ke kikowaena.
- Eʻae i ka baleka keʻokeʻo e hoʻonohonoho no 45 mau minuke ma mua o ka hoʻoiliʻana i loko o kahi pahu waihona.
- Hiki iāʻoe ke hoʻokuʻu iā lākou a e hoʻomau lōʻihi. A iʻole eʻai wale iā lākou i kēia manawa!
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 1654 |
| Ka nui o ka momona | 24 g |
| Ka momona | 14 g |
| Ka momonaʻole | 7 g |
| ʻO Cholesterol | 15 hua |
| Sodium | 384 mg |
| Nā Carbohydrates | 367 g |
| Fiber Dietary | 1 g |
| Pāmua | 11 g |