ʻO ka baʻa a me ka'ōpūʻo Egg me ka papaʻi

He pāʻina maikaʻi ia a he brunch casserole no kekahi lāʻoihana. E lawelawe i kēia mea me ka hua hou a mehana paha no kaʻahaʻaina kakahiaka maikaʻi a me kaʻoluʻolu.

Ka mea e pono ai

Pehea e hana ai

  1. ʻO ka umu wela he 350 F. Butter he 2-quar baking dish.
  2. Whisk hua me ka waiū i loko o kekahi pola; waihoʻia.
  3. E hoʻonohonoho i kahi berena ma luna o ka papakū o ka mea pani. E kāpīpī me nā'āpana bacon a me nā'ōmato. I luna me ka Cheddar cheese a laila e ninini pū i ka hua manu ma luna pono. E kāpīpī me ka paʻakai a me ka pepa. E kupa no 35 a 40 mau minuke, a hiki i ka pila a me ke keokeo.

E lawelawe 4 a 6.

Nā mea hou
ʻO ka meaʻono kakahiaka ka meaʻai
ʻO ka baʻa a me kaʻae Cgg
ʻAi a me ka Pākī
ʻO ka meaʻala maikaʻi loa no kaʻaiʻana me ka'ōmaʻi a me ka paila

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa 584
Ka nui o ka momona 42 g
Ka momona 22 g
Ka momonaʻole 12 g
ʻO Cholesterol 331 mg
Sodium 1,157 mg
Nā Carbohydrates 17 g
Fiber Dietary 1 g
Pāmua 35 g
(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.