Eia ka'ōhula maʻalā maʻalō maʻamau. Hanaʻia me ka'alikinoʻona, kahi, a me ka'aniani kahī.
Manaʻoʻoleʻoe e hōʻailona i ka'ōhū pīpī pa'ū e hoʻokomo ana i kēia puʻupuʻu no kekahi mau hua'ōlelo hou a me crunch. E nānā i nā manaʻo a me nā hoʻololiʻana no ka mea hou aku.
Ka mea e pono ai
- 1 pākihi (e pili ana i 30 mauʻoni) i hoʻoliliʻia ke kūkākūkā heh browns, hōʻaluluʻia
- 1 kaʻaila kirimina
- 1 lāʻau (4 'auneke) pata aiʻole margarine, hoʻoheheʻeʻia
- 1 hiki (10 3/4 ounʻa) i ka wai o ka moa moa
- 1 ka'eneʻena ka liʻiliʻi o ka 'aiʻume a iʻole e pili ana paha i 1/4 kapu o ka' aiʻoki i kahiʻi
- 2 kahe o nā kāpena iʻoi aku i ka palaoa a iʻole ka tīhi cheese
Pehea e hana ai
E puhi i ka umu a 350 F
ʻO ka paila he 9-by-13-by-2-inch.
I loko o kahi pola nui nui, e hoʻohui i nā'ōpena a me ka melted butter.
E hoʻomoʻi i ka kirimonaʻona, ka'ōmole hauʻoli, ka liiki, a me ka sīhi i ka meaʻuala; hoʻopiliʻia.
E popo i ka paila i loko o ka paila panaki.
E kinaiʻia i loko o ka umu wela i hoʻokahi hola.
Nā Manaʻo a me nā Variations
- Inā makemakeʻia, e hoʻohui i kahi'ūpī kaomi. Hoʻopi i hoʻokahi kīʻaha o ka palaoa mīlū me ka 2 punetēpē o ka waiū maʻemaʻe. E kāpīpī ma luna o ka'ōhī'alalaʻala a me ka baʻa e like me ka kuhikuhi.
- E hoʻohana i kaʻalani o ka meaʻaila a me ka mīmaila o ka mīmaila kuhi ma kahi o ka moa o ka moa.
- Hoʻoliliʻia e pili ana i 1/2 ago o nā huapalapalaʻeleʻele me 1 punetēpona o ka waiū maʻemaʻe a kāpīpī i ka'ailala.
- E hoʻohana i ka hapalua a me ka hapalua o ka huilaʻana o nā meaʻaiʻAmelika a me ka cheddar, aiʻole kahi kāwili pīlada.
Hiki iāʻoe ke like
ʻO ka'ōhūʻanaʻo ka'ōhū me ka palaoa
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 491 |
| Ka nui o ka momona | 37 g |
| Ka momona | 15 g |
| Ka momonaʻole | 13 g |
| ʻO Cholesterol | 65 mg |
| Sodium | 324 mg |
| Nā Carbohydrates | 33 g |
| Fiber Dietary | 3 g |
| Pāmua | 8 g |