Hiki i kēia'ōlipelu'ōpala ke loaʻa i keʻano o nā meaʻoluʻolu a me nā meaʻono mai ka'amamona a me nā papa pōhaku'āpala i ka hoʻopihaʻana o ka'ōhi. ʻO ka kinamona a me ka walnuts e kāpīpīʻia ma luna o ka paʻi pipi. Hiki keʻoluʻolu i kēia meaʻai maikaʻi i kēlā me kēia manawa o ka makahiki - heʻanoʻono loa ia i ka hanaʻana me nā'ōʻahi o ka'āpana mai i ka'oina.
E lawelawe i kēia mea hiwahiwa nani me ka pilaʻo vanilla ice cream, a hoʻolei paha i kahi momona kaumaha ma luna ona. He mea maʻalahi hoʻi ia i ka'ōmole hou!
Nānā
ʻO Apple Classic Apple Cobbler
Ka mea e pono ai
- 4 mau'ōlapa,ʻokiʻia, a me nā'ōpiopio i'ōwiliʻia
- 1 1/2 kīʻaha sugar sugar, māheleʻia
- 1/2 teaspoon ka'alamona
- 1/2 mau kīmole, kālaiʻia, a me nā mea hou aʻe no ke kiʻiʻana
- 1 ka palaoa i ka palaoa
- 1 teaspoon ka palaoa
- 1/4 teaspoon ka paʻakai
- 1 nui nui, paʻiʻia
- 1/2 hapalua hapalua a me ka hapalua
- 1/3 kapu waiū, hoʻoheheʻeʻia
- Hoʻoponopono
- 1/4 mau kīʻaha kapu,'āpana'āpana
- 1/4 teaspoon o ka kinamona i hui pūʻia me 1 punetēpē o ka sugar granulated
Pehea e hana ai
- E puhi i ka umu a 325 F (165 C / Gas 3).
- E hoʻolālā i nā'ōpala i ka'ōpuni i loko o ka paila kīʻaha 9-inch.
- Hoʻohui i ka 1/2 cup sugar, cinnamon, a me nā papa liʻiliʻi liʻiliʻi; e kāpīpī i ka'ōʻau.
- Hoʻohuiʻia i loko o ka pola palaoa ka palaoa, 1 kapu kīʻaha, ka palolo palolo, a me ka paʻakai; e haʻalulu maikaʻi a hoʻokaʻawale.
- Hoʻopiliʻia i loko o kahi polaʻau i ka hua, ka hapalua a me ka hapa, a me ka waiū; ka pīpī no ka huiʻana. E hoʻomoʻi i ka palaoa o ka palaoa a paʻi a hiki i ka paʻakai; e pīpī i nā'ōla.
- E hoʻohui i ka walnuts me ka kinamona kōpaʻa a kāpīpī i ka paila. E puhi i loko o ka umu wela no 50 a 60 minuke, a hiki i ka'ōniʻoniʻo.
Hana 6.
ʻO nāʻano likeʻole
- E hoʻopili i ka walnuts me nā pecans peʻa.
ʻO Apple Desserts hou aʻe
ʻO ka'ōpili BlackBerry a me Apple Cobbler
ʻO Apple Crunch Dessert me ka cinnamona
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 433 |
| Ka nui o ka momona | 21 g |
| Ka momona | 8 g |
| Ka momonaʻole | 6 g |
| ʻO Cholesterol | 139 mg |
| Sodium | 292 mg |
| Nā Carbohydrates | 57 g |
| Fiber Dietary | 3 g |
| Pāmua | 7 g |