ʻO Hominy au Gratin

He mea maʻalahi kēiaʻano hoʻolimalima a me nā meaʻono. Hoʻomākaukauʻia ka hominy i ka'ūkē a luʻi a'ālaʻula.

Ka mea e pono ai

• 3 1/2 'aila hominy (e pili ana i kahi nui nui, aiʻole 29 mau oun)
• 1 ka wai wai
• 1 teaspoon ka paʻakai
• 1/2 kīʻaha i ka palaoa Cheddar maikaʻi
• 1/4 ka wai paila
• 1 kaona i hoʻomahaʻia

Pehea e hana ai

1. I ka skillet e hoʻohui i ka hominy me ka wai, ka paʻakai, ka paʻakai, a me ka waiū.
2. ʻOhi ma kahi haʻahaʻa wela, e hoʻonāukiuki i kekahi manawa, a hiki i ka paʻakaiʻana o ka paʻakai a me ka waiū.
3. Hoʻopūlaha iki i ka waiū a me ka kuke, e hoʻouluulu i kekahi manawa, a hiki i ka ulu a me ka momona. E waiho ma lalo o ka broiler i ke kala.

Hiki iāʻoe ke like

ʻAla Havarti Grits

ʻO Gidar Grits me Bacon

Hoʻokū i ka meaʻai me ka'ōpū

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa	184
Ka nui o ka momona	12 g
Ka momona	7 g
Ka momonaʻole	3 g
ʻO Cholesterol	33 mg
Sodium	360 mg
Nā Carbohydrates	13 g
Fiber Dietary	2 g
Pāmua	6 g

(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.