He meaʻono ka meaʻono, aʻo nā moma i hana i nā meaʻona nani. Eʻoki i kēia mau brioche buns i ka wā e loaʻa ai nā malihini a iʻole no kekahi hanana kūikawā. Ua kūpono lākou no nā mea haʻalulu, ka pīkeke, nā salakeke , a me nā'ākī maloʻo.
ʻO ka moa ka maʻalahi, no laila e kāwili me ke kāwili pū me kahi mea hui kūpaʻa a me ka makau palolo a me ka mīkini palaoa ma ka holopuni.
Hana i kēia mau mea i nā'āpana 3-ounce e hāʻawi ai i 11 mau pa. Hiki ke hoʻolilo ikiʻia i mea liʻiliʻi no ka nui he nui a he nui paha a nui paha ināʻaʻoleʻoe e makemake i kahi nui nui.
Ka mea e pono ai
- No ka mea hoʻomaka:
- 2/3 kapu waiū (lukewarm, ma kahi o 85 ° F)
- 2 teaspoons 1/1 ka lepa maloʻo maloʻo
- 3/4 kapu
- ʻo ka palaoa (3 1/4 auneke )
- 3 punetuni kō
- No ka Paʻi:
- 3 'aila a me 2 punetēpuni ka palaoa āpau (14 mau'une)
- 1 1½ teaspoons ka paʻakai
- 4 hua nui (i kui waleʻia)
- 8 punetēpili (4 mau'une) ka wai pailaʻole i (ka mahana wela)
- No ka Egg Wash:
- 1 nui nui
- 1 i ka wai puna wai
Pehea e hana ai
- I loko o ke pola o ka mea hui kūpaʻa, hoʻohui i ka waiū a me ka hū. E kū no 5 mau minuke. E hoʻonui i ka 3/4 kīʻaha o ka palaoa a me 3 punetēpē o ke kō. Me ka'ōpana hoe, e hoʻohui i ka'ōhuʻa a hiki i ka wā e palepa aiʻoe. Wehe i ka beater, hoʻouhi i ke pola me kaʻili pale, a kū i kahi 30 mau minuke, a hiki i kaʻikeʻana i nā'ōpū ma luna o ka mahele o ka palaoa.
- Me ka'ōwili paʻakikī, e hui pū me nā kīʻaha 3 a me 2 punetēpē o ka palaoa, ka paʻakai, a me nā'ōpū 4 i'ōʻia. Ke hanaʻia ka paila, e kāwili pū me ka mīpala palala no kahi o 4 mau minuke. E kinai i ke pola i kekahi mau manawa. E hoʻonui i ka waiūpaʻa, 2 punetēpeta i ka manawa. E hoʻomau i ka pīpī me ka mīkini, e'ōpala i ke kīlala mai kēlā manawa a kēia manawa, no ka hola 5 paha. Pono ka moa e laumā a e'ālohilohi.
- ʻO kaʻaila kekahi ipu nui me kaʻaila a iʻole kaʻaila hinu.
- Ma ka hoʻohanaʻana i ka wili ipu a iʻole spoon, e'ōpala i ka paila i loko o ka ipu. E uhiʻia me ka paʻi lole a ala aʻe no kahi o 1 1/2 mau hora, aiʻole a hiki i ka paʻiʻana i ka nui.
- E hoolapalapa i ka palaoa palau; pinepine i kekahi manawa. Hoʻohui houʻia me ka uhi'ilika a ala i 45 mau minuke.
- E pae i kahi pepa pani me ka pepa pepa.
- E hoʻololi i ka palapalapa i kahi'āpana māmā. Me nā lima lima, e hana i ka pōpō. E hoʻopūpī i kou lima a pālahalaha i nā kinipōpō e hana i nā'āpanaʻeleʻele. E hoʻolālā i nā'ōwili ma luna o ka pā. E uhiʻia me kahi lumi kīkī mama loa a hoʻomaha lākou no 20 mau minuke.
- E puhi i ka umu a 400 F.
- E kāpīpī i nā wēlau o nāʻala me kahi mea momona liʻiliʻi, a laila e hoʻohuli i nā mea i luna o ka'ōpū.
- Hoʻohui i hoʻokahi hua nui me hoʻokahi punetune o ka wai; pīpī e hui me ka maikaʻi. E hoʻomohu i ka'ōpū me kaʻoluʻolu ma luna o kēlā me kēia'ōwili. E kāpīpī i nā hua kanu sesame a iʻole nā hua kanu pila, inā makemakeʻia.
- E kīʻaha no 7 mau minuke ma 400 ° F. E hoʻemi i ka mahana wela a 350 ° F a e hoʻokipa no ka 10 a 12 mau minuke, a hiki i kaʻeleʻele gula.
Hana ia i ka 10 a 12 mau pa, ma kahi o 3 auneke i kēlā me kēia.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 340 |
| Ka nui o ka momona | 19 g |
| Ka momona | 8 g |
| Ka momonaʻole | 7 g |
| ʻO Cholesterol | 188 mg |
| Sodium | 1,015 mg |
| Nā Carbohydrates | 33 g |
| Fiber Dietary | 3 g |
| Pāmua | 10 g |