Hoʻopihaʻia kēia mau hua cloverleaf palupalu me ka holoiʻana i ka hua holoi a laila hoʻokomoʻia me nā hua palalaʻau a me nā kumulāʻau sesame.
E lawelawe i kēia mau puke me kaʻahaʻaina hōʻoluʻolu a me kaʻaiʻai i kēlā me kēia lā. Hoʻohana maikaʻi lākou i ka lawelawe me ka mahana a me ke kuʻi. E like me ka nui o nā papa helu levele, he maikaʻi loa ka paila. E hoʻomohu i ka paila i loko o nā pinoa, nā kuʻi, aʻokiʻoki paha i loko o ka pīpī bakena 9-by-13-by-2-inīpī i'ōwiliʻia e like me nā'ōmole hoʻokaʻawale.
Ka mea e pono ai
- 4 kapu i ka palaoa wali, 18 mau ounce
- 1 1/4 kapu waiū, mahana, e pili ana i 110 ° F, 10 mau'une
- 2 1/2 teaspoon i ka lewē koke
- 1 1½ teaspoons ka paʻakai
- 3 punetēpuni ka paʻakai
- 1 nui nui, paʻiʻia
- 5 punetēpulu i hoʻopiliʻia i ka waiūpaʻa (me nā mea hou aʻe no ke kīʻaha)
- 1 nui nui (hāwanawana me 1 puneteni o ka wai, no ka holoiʻana i ka holoi iʻa)
- Kō koho: 2 punetēpu sesame nā hua (a iʻole nā hua kanu pāʻani)
Pehea e hana ai
- I loko o kahi pola nui a me ka pola o kahi mea hui kūpaʻa, e hui pū i ka palaoa, ka waiū, ka lewē koke, ka paʻakai, ka huka, 1 nui nui, a 5 punetēpuni o ka waiū i hoʻonuanuʻia. E hoʻokuʻu i nā meaʻai - ma ka lima a me ka makau kulea - a hui ponoʻia. E hoʻonui i ka hele o ka huila me ka liʻiliʻi-a paʻi no 10 mau minuke, a hiki i ka lapalapa o ka moa. A iʻole, e hoʻoneʻe i ka moa i kahi lepo māmā a kāpiliʻia e ka lima no kahi o 10 mau minuke, a hiki i ka laumā a me ke kola. E hoʻonui i ka palaoa i ka mea e pono ai e mālama i ka paila mai ka pīpīʻana i ke pola aiʻole kaʻaila.
- ʻO ka momona kekahi ipu nui me ka wai momona.
- E kau i ka palapalapala i loko o ke kīhaha paʻakai a hoʻololi i ka hoʻopiliʻia o ka māhele a pau o ka palaoa i ka wai.
- E uhi i ke pola me ka lole'ilika a e paila ka paila i kahi mahana, kahi i kaʻawaleʻole no kahi 1 a 1 1/2 hola, aiʻole a hiki i ka nui o ka nui.
- ʻO ka momonaʻelua mau kīʻaha 12-kīʻaha me ka waiūpaka aiʻole ka'ūpī me ka mea'alakekeʻole.
- Wehe i ka paila i kahi lepo māmā. E mahele i ka paila i 24 mau mea kaulike. E mahele i kēlā me kēia'āpana mīpī i 3 mau'āpana liʻiliʻi, e paʻi i nā pōpō, a hoʻokomo i 3 pōpō i kēlā me kēia o nā pahu muron 24.
- E uhi i nā pāpū me kahi kāwili kīhini maʻemaʻe a e mālama i ka paila no kahi o 30 a 45 mau minuke, a hiki i ka paʻiʻana i ka nui.
- E ho ohumu i ka umu a 375 F (190 C / Gas 5).
- E wehe i ka holoi mai ka pan.
- E'ōwili pono i nā wēlau o nā'ōwili me ka waihona hua manu a me ka wai a laila kāpīpī i nā mea kanu pupuhi a iʻole nā kumulāʻau sesame, inā hoʻohana.
- Eʻoki i nā'ōwili no kahi o 15 a 20 mau minuke, ai 'ole a hiki i ka wā eʻoluʻolu keʻokeʻo nā poʻo.
- Pono ka penihana o loko e hoʻopaʻa paha ma lalo o 185 F a 190 F i kahi thermometer heluhelu pākahi.
Nā kōkua kōkua
- No kahiʻehaʻoi aʻe, pani i ka huʻi holoi holoi me 1 huakena keʻokeʻo keʻokeʻo me 1 punetune o ka wai. E'ōpala ma luna o nā'ōwili o ka'ōwili a kāpīpī i nāʻanoʻano, inā hoʻohana.
Hiki iāʻoe ke like
Nā Pāpā Kūkākūkā Leʻalehu (Pan rolls)
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 141 |
| Ka nui o ka momona | 7 g |
| Ka momona | 3 g |
| Ka momonaʻole | 3 g |
| ʻO Cholesterol | 48 mg |
| Sodium | 467 mg |
| Nā Carbohydrates | 16 g |
| Fiber Dietary | 2 g |
| Pāmua | 4 g |