ʻO ka'ōniu'ālunu'ōniʻoniʻo maikaʻi loa, kahi paha e hiki ai iāʻoe ke lawelawe no ka Kalikimaka, ka Easter, ka lā hānau, a me nā hui pūʻulu nui a me nā hui paha. Hiki iā ia ke nānā aku i ka meaʻai a ua mākaukau ia no ka mea pili kokoke i nā mea meaʻai kiʻi meaʻai meaʻai.
I ka nānāʻana o ka nani, he mea maʻalahi loa ka hoʻomākaukau. ʻO kaʻalaniʻalani he māmā a heʻono. E hoʻohana anaʻoe i ka ham hamū i ke kīʻokoʻa, no lailaʻaʻohe hopohopo e pili ana i ka pōʻino o ka umu me nā mea iʻaiʻoleʻia. ʻO ka hopohopo nui e pono ke nānā i ka ham a hoʻomaloʻo. ʻO kāu pahuhopu wale nō ka lawelaweʻana iā ia me ka wela a me ka hāʻawiʻana i ka manawa palekana i ka caramelize a hāʻawi mai i kahi hohonu hou.
ʻO ka hamua iwi he 4-paona ka mea e lawelawe ai i ka 10 i ka 12 mau kānaka, no ka mea,ʻaʻohe o nā malihini e halihali ana i kā lākou pāpale a puaʻa pua puaʻa.
Ka mea e pono ai
- 1 ka hamua'āpana iwiʻole (ka mea kope a iʻokiʻia paha, e pili paha i 4 paona)
- 1 pākani / 10 ononiʻalani marmalade
- 1/2 kapu waiʻona
- 1'eneʻena kapuni (hoʻomākaukauʻia)
- 1/4 teaspoon cloves (honua)
- 1/4 teaspoon luana (honua)
- 1/2 kīʻaha waina
Pehea e hana ai
- E kau ka hamo ma luna o ka pahu i ka'ōpala, ka momona i luna, a helu i ka momona, e hana i nā kaula diagonal e hana i keʻano o ke diamona ma'ō.
- E puhi i ka ham ma 325 F no 1 hola a me 15 mau minuke.
- I loko o kahi kōkiko ma luna o ka wela wela e hui pū me ka marmalade, ka waiʻalani, ka mulu, nā'ahuʻula, a me kaʻili. Hoʻomalima no 5 mau minuke.
- Aia ka hapalua o ka paila alani ma luna o ka ham a hoʻomau i ka kuke no 30 mau minuke.
- E hōʻiliʻili i nā huawaina i ka maila alamole i koe a lawelawe me ka ham i makana.
No ka mālama aʻaʻoleʻole i ke kāʻei
ʻO kekahi mea kuke e like me ke kauʻana i kēlā me kēia o nā manamana me kahi'ōmaʻokoʻa holoʻokoʻa no ka hanaʻana i ka hana. ʻO kāu koho ia inā makemakeʻoe e hana i kēlā hōʻike. Inā pēlā, ponoʻoe e hoʻohui i nā cloves piha i ka papa inoa ingredient. Eia naʻe,ʻo kaʻikepili o kēia manawa i nā'ōpuni'āhiu,ʻaʻoleʻoe e lawelawe i nā mea i hanaʻoleʻia. Loaʻa iāʻoe ka mea nui o ka'ōpū i loko o ka pāpale eʻoliʻoli ai i kēlā me kēiaʻai. ʻAʻole pahaʻoe e makemake i nā malihini e loaʻa i ka poʻe hōʻoluʻoluʻole i kahi'eleʻale o ke koko e pono ai lākou e kau ma ko lākou kāwele. Akā inā makemakeʻoe i kēlāʻano kuʻuna, e hoʻohana i nā'ōpū a pau a laila e wehe i mua o kāu e paʻi a mālama i ka ham.
ʻO nāʻano likeʻole
ʻO ka'iliane marmalade he mea laulā maʻamau, akāʻo ka nui o nā mālama mālama i ka heleʻana, e hoʻolālāʻia ka ham. Hiki iāʻoe ke pani i nā pākī peach aiʻole nā'āpana apricot ināʻo ia ka mea i loaʻa iāʻoe ma ka lima.
Hoʻopiʻi houʻia nā Ham Recipes
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 384 |
| Ka nui o ka momona | 15 g |
| Ka momona | 4 g |
| Ka momonaʻole | 7 g |
| ʻO Cholesterol | 118 mg |
| Sodium | 2,120 mg |
| Nā Carbohydrates | 30 g |
| Fiber Dietary | 2 g |
| Pāmua | 33 g |