Salame Māmā me ka pahu pua a me nā hua waina

He nui nā meaʻono no kēia huapalapala moa a ka puaʻa a me nā hua waina, a hāʻawi mai nā wai i nā meaʻoluʻolu a me kaʻoluʻolu i ka maikaʻi. He pālahalaha paʻakikī kēia, kūpono no kahiʻaina awakea kūikawā, a iʻole e lawelawe ia me kahi salaʻi pīpī ma kahi ahiahi ahiahi wela.

E ho ohana i ka moa o ka moa ma mua, i ka moa chicken, aiʻole i ka moa poʻi a me ka moa (i nā kumu ma lalo o ka papa). ʻO ka moa liʻiliʻi kekahiʻano'ē aʻe, a he mea ola e ola ai ināʻaʻole he manawa e holo ai i ka mākeke. E mālama i kekahi mau pūkoi o ka moa ma ka lima no ka lā awakea a me nāʻahaʻaina.

Ka mea e pono ai

• 4 paʻi bacon
• 2 kuiwi a liʻiliʻi (lahilahi i ka palaoa)
• 1 kīʻaha hua waina'oliʻoki (halved)
• 1 'ōniʻomaʻomaʻo
• 1 (8-ounce) hiki ke hoʻopili i nā pahu wai, a hoʻoulu
• 3 'ai nā mīmū mīmū (iʻeliʻia, e nānā i lalo)
• 1 punetēpē pāpaʻi (kahi'āpana)
• 3/4 kapu mayonnaise
• 1 teaspoon wai lemon
• 1/4 teaspoon ka'ōpū'āina
• Hoʻopili keʻokeʻo Dash Worcestershire
• ʻO ka paʻakai a me ka pepa, eʻono

Pehea e hana ai

1. E hānai i ka puaʻa i loko o kahi laumela nui ma luna o ka wela wela a hiki i ka'ōwili. E hoʻopili i nā kāwele pepa a hoʻokaʻawaleʻia.
2. E koli i ka meaʻalani aʻokiʻoki i nā hua waina. Hoʻopili i ke kīʻaha'ōmaʻomaʻo.
3. I loko o kekahi pola nui, hoʻokuʻi i ka moa moa me ka meaʻalaniʻalani, nā haina waina, keʻalani'ōmaʻomaʻomaʻi, ka wai o ka wai, ka moa moa, a me ka pālaʻi liʻiliʻi. E kuhū i ka puaʻa a hoʻokomo i ka moa; hoʻouka i ka hui.
4. I loko o ke kīʻahaʻuʻuku, e pākī i ka mayonnaise me ka wai lemon, kaʻili honua, a me Worcestershire sauce; hoʻohui i ka pāpale me ka moa moa, e hoʻohana i ka mea nui a iʻole ka mea liʻiliʻi e pono ai e hoʻomaʻemaʻe e like me ka makemake. Hiki iāʻoe ke hoʻohui hou aku i ka mayonnaise inā makemakeʻoe i kahi salala maikaʻi. E hoʻoulu mālie e hui maikaʻi; e hoʻonali a hoʻololi i nā kauʻana, e like me ka mea e pono ai.

1. E uhi i ke pola a me ka lama no ka hora hoʻokahi a hiki i ke kau. E ho'āla hou ma mua o ka lawelaweʻana.
2. No ka papaʻaina awakea, e lawelawe i ka saladi ma luna o nā lau lettuce aiʻole nā ​​greens i'āwiliʻia me ka'ahukea a me ka'ōkeke. A iʻole e hoʻohana i ka sālemona e like me ke kāpena lawaiʻa.

Nā mea kōkua

• No ka beʻaʻana i nā waiu moa no ka salad,'ā'ī 3 a 4 iwi ​​breve chicken me kaʻailaʻoliva a me ka hola me ka paʻakai kosher a me ka paʻi pepa maloʻo hou. E hoʻonohonoho i nā umauma moa ma kahi pā palai palaoa a kāluaʻia i 350 F no ka 22 a 28 mau minuke.
• No ka hoʻolapalapaʻana i nā waiū moa no ka salala, e kau i ka moa i loko o kahi'ōpū a uhi i ka wai. E hoʻonui i kahi 1 teaspoon o ka paʻakai i ka wai. E lawe mai i kahi maʻi. E uhi i ka pā, hoʻohaʻahaʻa i ka mahana i ka liʻiliʻi, a me ka kuke no 7 mau minuke. Mai wehe i ka uhi; e lawe i ka pā mai ka wela a kū i luna, uhiʻia, no ka hola 12 a 14. E lilo ka moa i ka opaque a kākauʻo ia i 165 F i kahi thermometer heluhelu pākahi.

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa	435
Ka nui o ka momona	33 g
Ka momona	7 g
Ka momonaʻole	10 g
ʻO Cholesterol	84 mg
Sodium	356 mg
Nā Carbohydrates	9 g
Fiber Dietary	2 g
Pāmua	24 g

(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.