ʻO ka piha piha piha piha o ka piha i ka palale polenesiki Polish, i kapaʻia he polepo Polani a iʻole nā kī piha. I ka manawa e hoʻopihaʻia a'ōwiliʻia, hiki ke hana i ka pīpī a me ka paʻipaʻi, aiʻoleʻia i ka'ōpū i'ōhinuʻia a me ka palaoa a me ka palani.
Ināʻaʻole hiki iāʻoe keʻimi i ka liʻiliʻi maloʻo maloʻo, pono pahaʻoe e hana i ka kahi a kāu mea mahiʻai mai ka'ōpala.
ʻO nā kīʻahaʻo Naleski he mea kūpono ia no kēlā me kēiaʻano Polish dumpling, e like me pierogi , uszka, kolduny a kule kulek .
ʻO kēia nālesniki he koho maikaʻi loa ia no kahi meaʻaiʻai.
Ka mea e pono ai
- 2 kīʻaha
- nā pale maloʻo (aiʻole
- ka poʻe mahiʻai a me ka'āpana)
- 3 o kaʻaila o ka ounce (ua hoʻonuanuʻia)
- 1 nui iʻa nui
- 2 punetēpeta kaʻaila (melted)
- 1½ teaspoon ka paʻakai
- 3 punetuni kō
- 1 teaspoon vanilla
Pehea e hana ai
- E kau i ka paʻakai i loko o ke pola o ka mea hanaʻai me ka puree a maʻaleʻa. Hoʻohui i nā mea i koe a me ka hana a hiki i ka'ōpū.
- E hoʻokaʻawale i ka hoʻonuiʻana ma 12 mau kola a me ka'ōwili. ʻOi aku i kahi liʻiliʻi o ka waiu a me ka lawelaweʻana me ka meaʻala like, e like me ka meaʻalani hou, inā makemakeʻia.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 165 |
| Ka nui o ka momona | 13 g |
| Ka momona | 7 g |
| Ka momonaʻole | 4 g |
| ʻO Cholesterol | 108 mg |
| Sodium | 175 mg |
| Nā Carbohydrates | 5 g |
| Fiber Dietary | 0 g |
| Pāmua | 8 g |