He hana maikaʻi kēia wela barbecue ma luna o nā iwi āpau a me ka puaʻa. Hāʻawi kēia horseradish i kahi mahana welaʻole (nui).
Ka mea e pono ai
- 1 ka pahu / 240 mL ka wai i hoʻomapala
- 1/2 kapu / 120 mL cider winika
- 1/2 kapu / 120 mL ketchup
- 1/4 kapu / 60 mL wai wai lemona
- 1/4 kapu / 60 mL i hanaʻia ka horseradish
- 2 teaspoons / 10 mL Mīkini paʻakai
- 1/2 teaspoon / 2.5 mL kaʻie liʻiliʻi
- 1/4 teaspoon / 1.25 mL ka paʻakai
- 1/4 teaspoon / 1.25 mL pepaʻeleʻele
Pehea e hana ai
E kau i nā mea āpau a pau i loko o ka'aniani liʻiliʻi a lawe mai i kahiʻeha. E ho'ēmi i ka mahana aʻae i ka'ōmole e hoʻomohala no 10-15 mau minuke. Laweʻia mai ka wela a hoʻomaʻalili i kahi mahana ma mua o ka hoʻohanaʻana. E kūʻai i loko o ka pahu pīkoi i loko o ka pahu fri a no 5 mau lā ma hope o ka hoʻomākaukauʻana.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 152 |
| Ka nui o ka momona | 15 g |
| Ka momona | 10 g |
| Ka momonaʻole | 4 g |
| ʻO Cholesterol | 41 mg |
| Sodium | 178 mg |
| Nā Carbohydrates | 4 g |
| Fiber Dietary | 0 g |
| Pāmua | 0 g |