01 o 08
Pehea e laʻa ai i nā kō
Nā Malu Pā. Hoʻokaʻaʻike © © Stuart Minzey / Getty Images Inā makemakeʻoe e mahu, e'ānena, aiʻole i ke kuhinu, ua uhiʻoe iāʻoe. E nānā i ka maʻalahi o ka kukeʻana i nāʻene ma lalo. E nānā ana e aʻo hou e pili ana i nā loli. E nānā i kēia alakaʻi i All About Mussels .
Ma muli o kāu kohoʻana i ka kukeʻana iā lākou, e hoʻomaka me nā mele hou a me ka hoʻomaʻemaʻe. ʻO ka hapa nui o nā kuʻukia no ke kūʻaiʻana ma ka US, ua mahiʻia aʻoi aku i ka māmā maʻemaʻe, akā e hoʻomaʻemaʻe maikaʻi i ka wai mehana a me ka holoiʻana i ka māmā inā maikaʻi lākou - e like me ka hukiʻana i nā "ʻumiʻumi" a lākou - maikaʻi maikaʻi.
02 o 08
Pehea e hana ai i nā kō
Nā Kūmole Iʻa me ka Chile & Kāleka. Hoʻokaʻaʻike © Molly Watson ʻO nā mīkini e maʻa mauʻia. ʻO kekahi poʻe e ninini wale i ka hue waina waina a me kekahi mau paona o nā kō i loko o ka ipuhao a kāhea aku ia he lā. E hoʻopauʻoe i ka mīni maʻamau i kēlāʻano, no ka mea, akāʻaʻole lākou e aneane like me ka meaʻono e like me lākou inā heʻoleʻoe i ka hoʻomoʻaʻana i kekahi mau meaʻono'ē aʻe ma mua o ka hoʻohuiʻana i kahi waina liʻiliʻi (aiʻole ka pia) a waiho pū i ka waiʻona eʻoki i mua o ka hoʻonuiʻana i nā maʻa. I kēia manawa he meaʻono. E ho'āʻo i nā kuʻiʻai i loko o ka waina waina a me nā kānana i kāhuʻia me ke kāleka a me nā chile no nā kiko kiko'ī.
I Belgique, kahi i kaulana loa ai lākou, ua hoʻohanaʻia nā kuhumuʻana i ka hao me nā kīla waina . ʻO kahi pīpī hou o ka palaoa hou,ʻo ka palaoa kūpilikiʻi kahi makana maikaʻi likeʻole no ka mea e hoʻohanaʻia nā'āpana o ia mau mea no ka hukiʻana i ka wai momona a me ka momona.
03 o 08
Pehea e Pan Pan-Roast
Nā Pan-Panakō. Hoʻokaʻaʻike © Molly Watson He wikiwiki, maʻalahi, aʻoluʻolu loa kaʻono. E paʻi iā lākou ma kahi wela wela, e wehe lākou, aʻai i loko o nā minuke. Hoʻopiʻi ka mahana wela me ka wela i ka hāʻina o ke kō i kahi alaʻoluʻolu loa. ʻO ka hoʻopiliʻana me kekahi pepaʻeleʻele a me ka paʻi pālaʻula he manaʻo maikaʻi ia ināʻaʻoleʻoe e hiki ke mālama pono iā lākou.
E nānā i kēiaʻano meaʻai no Panx Pan-Roasted no nā kiko kiko piha.
04 o 08
Pehea e hana ai i nā mele
Nā Puʻupuʻu Kuʻuna. Hoʻokaʻaʻike © Molly Watson Uaʻike aneiʻoe hiki wale iāʻoe ke ninini i nā mīkini ma kahi wela wela a kāhea aku ia he lā? ʻoiaʻiʻo. E huki iā lākou i ka manawa e weheʻia nā'ōpū a maheleʻia. Hiki iāʻoe ke lawe iā lākou i ka papaʻaina, akā uaʻike wau i ka poʻe makemake e kū ma kahi o kaʻaila aʻai i laila. ʻIke wau i kahi'ōniu nui o ka pepaʻeleʻele hou he mea hoʻolaha maikaʻi loa i kēia mau meaʻai.
E kiʻi i nā'ōkuhi ma kahi o kaʻaoʻao :ʻO nā mea kanu i kāhiʻia .
05 o 08
Pehea e Hana ai i nā momi
Paule Frites. Nā kiʻi © P. Eoche / Getty Images ʻO nā kumukūʻai momona me nā pua Frans-ʻo lākou nā mea punahele a Belgian, a alohaʻia ma waena o Farani. ʻO lākou, heʻoluʻolu, nā mīkini mahu i lawelaweʻia me kahiʻaoʻao o ka paʻi Farani.
No ka ulanaʻana o nā kīkī French maikaʻiʻelua (hoʻokahi manawa e kuke ai iā lākou, hoʻokahi manawa e kīkī ai) a hoʻonuanuʻia i waena, e hoʻomākaukau a hana i ka palahi mua i ka palaoa Farani, e hoʻomākaukau i nā mea a pau no nā kola, e hoʻonā i kaʻaila no ka lua, ka ipuhao no nā koʻi, ka lālā i nā kui, ka paila i nā kolo, hoʻoulu i nā kui, a lawelawe i nā mea a pau i ka wela.
Eʻike i nāʻano o nā kōkō a me ka pehea e hana ai i ka home home French French for more details.
06 o 08
Pehea e hana ai i kahi koho koho
Kohu Chowder. Hoʻokaʻaʻike © Molly Watson Hiki ke hana 'ia kēia mea'alaʻula i kahi iʻa likeʻole, aiʻole i lilo i Mussel Chowder ma ke hoʻohana waleʻana i nā maʻa. He mea maʻalahi loa, ināʻoi aku ka momona waiwai a me nā mea kanu maikaʻi e hana maikaʻi loa ana ma kahi papa mua loa i kahiʻaina nui. No ka hoʻololi houʻana i kahi 'ai i ka mea pono'ī, e hoʻohui i ka'ōlaʻi'olola a me ke kīlaʻi i ka hui.
07 o 08
Pehea e lawelawe ai i nā kōpū maʻamau
NāʻUla me ka HuiʻO Tomato Salsa. Hoʻokaʻaʻike © Molly Watson ʻAʻole nā mea maʻamau i ka US, akā, he ala maikaʻi loa ia eʻoliʻoli ai i kēia mau bivalves-a me keʻano o ka lawelaweʻana i nā maʻa e hiki ai i ke kuke ke hoʻomākaukau iā lākou ma mua o ka manawa.
Eʻimi wale i nā maʻa, e hoʻolūlū iā lākou, a hoʻoulu i luna me ka pāpale lole a lawelawe iā lākou i ke anu.
ʻO kahi leʻaleʻa maikaʻi o ka pāpālina, ka vineka, a me nā mea ulu hou e like me ka pāhū aʻo kāume he koho maʻamau. Hāʻawiʻia kahi kīmato a me ka huapalapala i kahi'ākī liʻiliʻi i nā mea i hōʻikeʻia maʻaneʻi. He kūlana maikaʻi loa lākou i ka wā e hoʻomoʻaʻia ai nā kuke, mālie, a lawelawe i loko o ka lā hoʻokahi.
08 o 08
Pehea e lawelawe ai i nā kaha kō
Nā Malu Pā. Hoʻokaʻaʻike © Domenico Valente / EyeEm / Getty Images ʻOiaiʻaʻole no nā mea a pau, hiki ke hoʻohanaʻia nā maʻa ma ka hapalua o nā iwi e like me nā kū. E like me nā'ōpiopio,ʻo ka hanaʻoi o ka paleʻana i ka'ōpū he mea hoʻopunipuni. A, e like me nā'ōpū, loaʻa nā hua liʻiliʻi mai kahi lāʻau o ke kuʻina i hōʻailonaʻia (e nānā i kēia mau mea no nā manaʻo).