ʻO ka maʻamau,ʻo ka hana no ka hanaʻana i nā lāʻauʻoliva mahele e pili ana i nā olive maka, ua loaʻa kēlā me kēia pahi me ka pahi a hoʻolei i loko o kahiʻeke mīkini, mai ka kauʻana o ka moku i ka wai paʻakai o ke kai.
ʻO ka loaʻaʻole o kahi wai kūkele o ke kauhale a me ke kai paʻakai, eia ke ala e hana ai i nā lāʻauʻoliva e huaʻia i kahi huahana like. ʻO ka hana muaʻana o ka wai a me ka paʻakai keʻano like me ka hanaʻana i nā mea lacto-fermented . He kokoke loa i ka hana i hanaʻia i ka kalamata olive.
Ka mea e pono ai
- 1 quart olives (ʻulaʻula aʻulaʻula paha, ma lalo o ka kilo wale nō)
- 3'ūhā wai
- 3/4 kīʻaha / 177 ml paʻakai (kai, kosher, aiʻole kekahiʻailaʻaʻole i mālamaʻia)
- 1/4 kapu / 0.60 ml waina waina (aiʻole ka'ōpū wīwī wiliane)
Pehea e hana ai
- Wehe i nā'ōmole a me nā lau a me ka waipona a hoʻolei paha iā lākou. ʻO kaʻoliʻana o nāʻoliva e hoʻokoe pinepine i kēlā me kēia o nā lāʻauʻoliva me ka tip o ka pahiʻoiʻoiʻoi 1 a 3 mau manawa.
- E kau i nāʻoliva i hamoʻia i loko o kahi pola nui aiʻole ka ipu nui. Pono e hana i ke pola a me ka ipuhao i kahi mea hanaʻole (no alumini, keleawe, a me nā mea i hoʻohuiʻoleʻia).
- E uhi i nāʻoliva me ka wai maloʻo. E kau i kekahi pā keʻano liʻiliʻi ma mua o ka wai o ka ipuhao a me ke kīʻaha ma luna o nāʻoliva. E kau i kahi kaumaha maʻemaʻe (hana maikaʻi kahi pint o ka wai) ma luna o ka pā. ʻO ka pae o ka pā a me ke kaumaha,ʻo ia ka mālama i nāʻoliva i lalo o ka wai.
- E waiho i nāʻoliva i loko o ka wai no nā lā 3.
- E hoʻopau i nāʻoliva i loko o ka colander. E hoʻihoʻi i loko o ke kīʻaha a me ka ipu. E hana i kahi brine ma ka weheʻana i 3 punetēpē o ka paʻakai i ka quart (1 liter) o ka wai. E ninini i ka'ōpala ma luna o nāʻoliva. E hoʻopili i ka pāʻani a me ke kaumaha. E haʻalele no ka pule he 1.
- E hana hou i ka drain, brine, weight, e waiho no ka pule he 1. E hana hou hou iʻelua mau manawa (hoʻokahi mahina meʻekolu mau lā o ka manawa hoʻohui).
- E hoʻopū i nāʻoliva. E hoʻololi i nāʻoliva no ka holoiʻana i nā ipu aniani (ʻaʻole pono e hoʻolapalapa i nā pahu no kēia meaʻai).
- E hana i ka brine me ka māhele likeʻole o 1 1/2 punetēpasa ka paʻakai i ka 1 pint (1/2 lita) wai. E hoʻonoe i ka wainaʻulaʻula aiʻole ka'ōmole wīnī cider. E ninini i ka'ōpala ma luna o nāʻoliva.
- E uhi pono i kaʻoliva a me ka mālama i loko o ka pahu hau aiʻole kahi hale hauʻoli a kaʻa paha no kahi makahiki. E hoʻomaikaʻi ka'ōpala ke kaliʻoe i hoʻokahi pule aiʻoleʻelua paha ma mua o ka hoʻomohalaʻana.
Nānā:
- E hoʻomoʻi i kekahi mau lālā o nā mea ulu hou a me kekahi mau peppercornʻeleʻeleʻeleʻele i nā ipu i ka wā e uhi aiʻoe i nāʻoliva ma ka vine hope loa.
- Hoʻohui pūʻia me nāʻaila olive-paʻakai paʻakai no kahiʻono maikaʻi a me keʻano likeʻole.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 1 |
| Ka nui o ka momona | 0 g |
| Ka momona | 0 g |
| Ka momonaʻole | 0 g |
| ʻO Cholesterol | 0 mg |
| Sodium | 5,309 mg |
| Nā Carbohydrates | 0 g |
| Fiber Dietary | 0 g |
| Pāmua | 0 g |