ʻO nā meaʻono a me kaʻoluʻolu ka mea maʻalahi loa i ka meaʻai Kānia. ʻOiai he nui nāʻano likeʻole e hana ai i ka meaʻono a me kaʻono -ʻo kēiaʻanoʻano kaʻano e loaʻa ai i kahi haleʻaina Kāina (Cantonese). No kēiaʻano meaʻaiʻaʻole he kumu e mālama hou ai i nāʻekeʻono a me nāʻeha, hiki iāʻoe ke hana i kāu iho ma ka home! ʻAʻole kēiaʻano meaʻai no ka meaʻai Kakea wale nō, akā, hele nui me nā mea like me nā mea'ūmoa moa. No ke aha e ho'āʻoʻole ai i kahi hamburger? Inā makemakeʻoe i kaʻono a me kaʻeha, hiki iāʻoe ke hoʻohui i kekahi mea āu e makemake ai.
Ka mea e pono ai
- 7 'auneke wai
- 3.5 oun
- ketchup
- 3.5 oun
- kekahi raiiki
- 3.5 o ka'enekene kala (e hiki nō hoʻi iāʻoe ke hoʻohana i ke kōkola kōpaʻa a me ka sugar demeura.
- 1/2 ka 'aila (potato mix) me kaʻaila 1 ka wai.
- ʻO kekahi paʻakai no ka hoʻouluʻana
Pehea e hana ai
- E hōʻawi i nā meaʻai a pau i ka'ōpala a me ka huʻi paʻi ma mua o ka hoʻomakaʻana e kuke.
- Ponoʻoe e hoʻomau i ke kuʻi i ka mīkini e pale ai i ka iki mai ka loaʻaʻana o ka lumpy.
- E lawe mai i kaʻalani i ka maʻiʻeha a hoʻololi i ke ahi i kahi haʻahaʻa loa a hoʻomehana a hiki i ka hoʻololiʻana o ka'ōmole kele a paʻa. A laila ua mākaukau. Hiki iāʻoe ke hoʻoulu i ka puaʻa a me ka moa me ka hua'ōlelo a ninini i ka mila ma.
- Inā loaʻa iāʻoe kekahi meaʻala'ē aʻe, hiki iāʻoe ke mālama i kahi pahu maloʻo a me ka hoʻomaʻemaʻe ma hope o ka hau anuanu a waiho i loko o ka pahu hau. I ka manawa maʻamau, e hala ka lā 7 a 10 mau lā i loko o ka pahu hau.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 42 |
| Ka nui o ka momona | 0 g |
| Ka momona | 0 g |
| Ka momonaʻole | 0 g |
| ʻO Cholesterol | 0 mg |
| Sodium | 101 mg |
| Nā Carbohydrates | 11 g |
| Fiber Dietary | 0 g |
| Pāmua | 0 g |