Hoʻopiliʻia nā meaʻono a me nā meaʻono
Hoʻoweliweli pinepineʻiaʻo Turmeric a hoʻololiʻia no kahiʻohe , no ka mea,ʻaʻole i loaʻa wale kahiʻohu ikaika loa,ʻo ia hoʻi ka hoʻololiʻana i nā meaʻai a me ka lei mele gula. Hoʻokomo pinepineʻiaʻo Turmeric e like me tumeric, e hoʻokuʻu ana i ka huapalapala mua r. E aʻo e pili ana i nā meaʻono a me ka pehea e hoʻohana ai i nā mea likeʻole.
No Turmeric
Kapaʻiaʻo Turmericʻo Curcuma longa, no ka inoa kahiko o Arabic no ka kurkum kanu kahi iʻike nuiʻia e like me ke kāloka.
Akāʻo kēia mea paʻakai, he lālā ia o kaʻohana hānai aʻaʻole hoʻi i pili pū i kaʻahu. E like me ka'ōmaʻomaʻo,ʻo ia ke kumu o ka mea kanu ulu lāʻau i hoʻohanaʻia e like me ka meaʻala, i ka manawa maʻamau.
Eia nō naʻe, ma kekahi mau wahi o ka Hikina hikina, hoʻohanaʻia ka aʻa hou o nā mea kanu a mālamaʻia e like me ka hānai. Hiki paha iāʻoe keʻimi hou i nā meaʻokoʻa hou ma nā māhele'Āpana Pākīpika ma ka US.
Hiki keʻokiʻia ke kumu e wehe i kona'alaʻula'alaʻula, a laila kapi, maloʻo, a lepo i lepo. Hāʻawiʻo Turmeric i ka pōpō-pōpō mele melemele i kona lālā'ōlinolino, he mea nui ia ma ka Worcestershire sauce , a hoʻohanaʻia no ka nānāʻana i nā meaʻai'ē aʻe e like me ka pata, ka lihi, a me nā mea inu. He mea punahele loa ia ma ka Hikina Hikina a me nā mea'Ālika a me nā meaʻala likeʻole e like me ka curry.
ʻO ka Turmeric a me ke Ola
Nā mea hou i aʻoʻia ma ke Kulanui Kāpena Lapaʻauʻo John St. John, ua'ōleloʻo ia e loaʻa i nā pilikino nā kūlana ola. ʻO nā molecuke Curcumin i loko o ka turmeric e pili pono i nā paia membrane cell, e hoʻomaha ia lākou a hoʻonui i ko lākou kū'ēʻana i ka maʻi.
Eia naʻe, hiki koke ke kāpuni i ka ate a me ka paia o ka hoʻopiʻi, ka palenaʻana i kona pono, koe naʻe ke laweʻia me ka pepaʻeleʻele (kahi i loko o ka piperine ). No ka hoʻohanaʻana i kēia mau mea lapaʻau maikaʻi o ka mūkini, ua manaʻoʻia ua hoʻokomoʻia ka pepaʻeleʻele i nā mea e hoʻomaopopo ai i loko o ka turmeric.
Ke kōkua pū neiʻo Turmeric i nā pilikia maʻamau, kaʻeha o ke ahulau, ka manstrual pain, ka pūmākūpaʻa, nā lellstones, a me ka maʻi o ka'ōpū. E noi aku i ke kauka i mua o ka hoʻolāʻauʻana me kekahi mea lapalapa, meaʻala, aiʻole kekahi mea hana homeopathic.
Nā mea hou e pili ana i Turmeric a me Turtleic Recipes
• Nā Māmā a me kou Ola
• Ka kohoʻana o nā Turmeric, Storage, a me nā meaʻai
• He aha ke turmeric? FAQ
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