ʻO kahi o ka hoʻolālāʻana,ʻo ia ka manawa kūpono loa e hana ai i kēia kīʻaha kekeʻeleʻele.
E kāhiko i kēia pōʻaleʻa i nā mea a me nā mea hoʻonaninani e like meʻoe. Eʻaiʻia no ka lā hānau keiki a iʻole heʻaina mare! ʻO kēia kekeʻa he kāpili'ōmaʻomaʻo i mākaukau no kāu hoʻolahaʻana.
Ka mea e pono ai
- 6 punetēpē pa'ūpōʻole (hoʻonuanuʻia)
- 1-1 / 2 mau kīʻaha
- 3 kapu keke palaoa palaoa (sifted)
- 2 teaspoons vanilla (mālamalama)
- 1 punetēpē ka paila
- 1 teaspoon ka paʻakai
- 1 ka waiū
- ʻEono hua manu iʻa
Pehea e hana ai
- ʻO ka umuʻehuʻehā i 325 kaʻikaʻi F. Kaʻaila a me ka palaoa 2-9 iniha keke pans.
- Me kaʻaila uila, ka waiūpaʻa pata a me ka sugar. Hoʻohui i vanilla.
- I loko o kekahi kīʻaha'ē aʻe, e hui pū i ka palaoa palaoa, ka palolo palolo, a me ka paʻakai me ke kī uila.
- E hoʻokuʻu i ka palaoa i ka hui me ka waiū a hiki i ka huiʻana.
- Ma loko o kahi maʻemaʻe, paʻakai ke kīʻaha paʻakai i nā'ōmaʻa'ōmoa a hiki i ka paʻakikī aʻaʻole maloʻo Me kahi spatula pale, e hoʻomoʻi i ka maka o nā moa manu i ka pahu paʻi. A laila e hoʻopili i ke koena.
- E mālama pono, e puʻunaue i ka pale ma waena o nā pā.
- E puhi no ka 25 a 30 mau minuke. Ke ho'āʻo me ka'ōnipaliki no ka meaʻole.
- Nā pōpō hauʻoli i loko o nā pāpale ma luna o ka pahu no 15 mau minuke. Holo i ka pale e hoʻomaha loa.
Nā meaʻai
- Mai makemakeʻoe eʻoki i ka palaoa? E heluhelu i kēia hopena wikiwiki e pili ana i Sifting Ingredients .
- Hoʻohanaʻia ka vanilla māhele i mea e maʻa ai kāu pīpī. Ināʻaʻole kahi pilina o kaʻaina kalakeke, a laila makemakeʻoe e hoʻohana i kahi vanilla ma kahi.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 333 |
| Ka nui o ka momona | 13 g |
| Ka momona | 7 g |
| Ka momonaʻole | 4 g |
| ʻO Cholesterol | 32 mg |
| Sodium | 436 mg |
| Nā Carbohydrates | 50 g |
| Fiber Dietary | 1 g |
| Pāmua | 6 g |