ʻO ke keʻokeʻo keʻokeʻo

ʻO kahi o ka hoʻolālāʻana,ʻo ia ka manawa kūpono loa e hana ai i kēia kīʻaha kekeʻeleʻele.

E kāhiko i kēia pōʻaleʻa i nā mea a me nā mea hoʻonaninani e like meʻoe. Eʻaiʻia no ka lā hānau keiki a iʻole heʻaina mare! ʻO kēia kekeʻa he kāpili'ōmaʻomaʻo i mākaukau no kāu hoʻolahaʻana.

Ka mea e pono ai

Pehea e hana ai

  1. ʻO ka umuʻehuʻehā i 325 kaʻikaʻi F. Kaʻaila a me ka palaoa 2-9 iniha keke pans.
  2. Me kaʻaila uila, ka waiūpaʻa pata a me ka sugar. Hoʻohui i vanilla.
  3. I loko o kekahi kīʻaha'ē aʻe, e hui pū i ka palaoa palaoa, ka palolo palolo, a me ka paʻakai me ke kī uila.
  4. E hoʻokuʻu i ka palaoa i ka hui me ka waiū a hiki i ka huiʻana.
  5. Ma loko o kahi maʻemaʻe, paʻakai ke kīʻaha paʻakai i nā'ōmaʻa'ōmoa a hiki i ka paʻakikī aʻaʻole maloʻo Me kahi spatula pale, e hoʻomoʻi i ka maka o nā moa manu i ka pahu paʻi. A laila e hoʻopili i ke koena.
  1. E mālama pono, e puʻunaue i ka pale ma waena o nā pā.
  2. E puhi no ka 25 a 30 mau minuke. Ke ho'āʻo me ka'ōnipaliki no ka meaʻole.
  3. Nā pōpō hauʻoli i loko o nā pāpale ma luna o ka pahu no 15 mau minuke. Holo i ka pale e hoʻomaha loa.

Nā meaʻai

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa 333
Ka nui o ka momona 13 g
Ka momona 7 g
Ka momonaʻole 4 g
ʻO Cholesterol 32 mg
Sodium 436 mg
Nā Carbohydrates 50 g
Fiber Dietary 1 g
Pāmua 6 g
(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.