E kiʻi i nā mea hou, nā meaʻono o ka pho i loko o kahi pāʻani maʻamau,ʻai pū me ia. ʻO kēia mea Vietnamese e paʻi nei i kahi punahele Mexican e kāpili ana i nā meaʻokoʻa like me ka pipi, nā mea hou, nā piʻi momona, nā pale, nā kīiki raiki, a me ka meli baila i loko o kahi tortilla. Ke kumuhana: E hana iā ia me kaʻaoʻao o kēlā'āpanaʻala i hoʻonaniʻia no ka paʻiʻana.
Ka mea e pono ai
- No ka Pho Photh:
- 4-'inikeli wahi kahi hoʻokipa hou (paleʻia a'eliʻokiʻia i loko o nā wahi ma lalo o kona lōʻihi)
- 2'alapona
- 2 pōnele hōkū piha
- 3 nā'ōpiopio
- 2 tsp. nā kumulāhia coriander
- 6 mau kīʻaha baila
- 1 Tbsp. soy sauce
- 1 Tbsp. ka meaʻai iʻa
- 2'Alika nui ('ōpala aʻokiʻoki i nā'āpana)
- 3 kāloka (kālaiʻia me ke kālaiʻia)
- No ka Burrito :
- 4 mau kukina nui
- 1/2 paona sirloin steak (aiʻole ka maka āpau, a me ke kuʻiʻo London)
- 1/2 kāloʻa
- 1ʻona i nā mea kanu hou (cilantro, basil, kahilani Thai, Mint, a me kahi mea kanu, meaʻokiʻoki)
- 3 pākani (kikokikona pālua)
- Hoʻomaʻoʻia ka'ōpū lauoho
- Kōʻanoa: 1 nā pepa chili (hoʻopiliʻia i ka palaoa)
- 1 i 2 limes (ʻikeʻia)
- Hoʻokena i ka meaʻai
- 2 Tbsp. ʻO kaʻaila Hoisin
- 8 i hoʻomāloiʻia i nā noʻonoʻo laiki
- Sriracha eʻono
Pehea e hana ai
- ʻAlaʻAne a me ka hoʻomoeʻana ma luna o ka lapalapa ahi a iʻole i ke kālaiʻia no nā minuke.
I kēia manawa, hoʻomapalapala ka mea maloo i ka meaʻala maikaʻi ma ka waihoʻana i ka kinamona, nā hōkū anise, nā cloves, a me nā pua coriander ma ka lalo o kahi kōmā he 2-Quake i kahi mahana-wela wela no 1 a 2 mau minuke, a hiki i ka meaʻala a me ka meaʻala. Hoʻokū pinepine i nā meaʻala e pale i nā meaʻala mai ka wīwī.
I ka pī me nā meaʻala, e hoʻokomo i ke kumupa, ka soy sauce, ka mea iʻa, nā kāloti kāpili, a me nā aniani kololī.
E lawe mai i ka hulu i kahi'ōpū ma luna o ka mahana-wela wela, a laila e ho'ēmi i ka wela i ka liʻiliʻi. E uhi a hoʻomau i ka simmering no 30 mau minuke e hāʻawi i ka manawa no nā meaʻala a me nā meaʻala maikaʻi e hoʻokomo i loko o ke kai.
Ke hoʻomākaukauʻia ka hulu, e hoʻonoho i kahi mea lole ma luna o kekahi kīʻaha'ē aʻe paha, aʻokiʻoki i nā meaʻala mai kaʻaila. E hoʻolei i nā mea maloʻo a hoʻomaʻamaʻa.
I ka manawa e hoʻonaniʻia kaʻaila, e kau i ka pipi ma kahi pāpale, e hoʻouhi me ka'ikikoki, a hoʻokuʻu i 15 mau minuke. Pono nāʻaoʻao o ka pipi e kūpaʻa i ka paʻiʻana, akā,ʻaʻole pono e hoʻomauʻia ka pipi. ʻO kēia ka maʻalahi o kaʻeliʻana i ka pipi me ka lahilahi.
ʻOiai nā pipi kau, hoʻomākaukau i nā launa e like me nā'ōlelo kaumāna a hoʻokaʻawaleʻia.
E wehe i ka pipi mai ka mea'elihi a hoʻohana koke i kāu pahiʻoiʻoi loa eʻoki i ka pipi i nā'āpana lahilahi. E kaomi i ka palaoa, a makemake i nā paʻiʻoiʻole ma mua o ka 1/4-ini. Hoʻokahi kaʻalani, ka meaʻai kaʻina i ka skillet a hiki i ka wā iʻokiʻia ai.
No ka hōʻiliʻiliʻana i ka burrito, i ka tortilla e hoʻomāʻemi i ka meaʻai, ka'ōlaʻi pho, ka kāloti, nā mea kanu, nā hua'ōpiopio, nā'ōpuʻu, nā pepa, ka lime wai, ka lole soy, ka hoina, nā noodles, a me ka sriracha. E hoʻopili me ka lawelaweʻana me ka pho pho pho no ka hoʻokomo.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 1635 |
| Ka nui o ka momona | 41 g |
| Ka momona | 15 g |
| Ka momonaʻole | 10 g |
| ʻO Cholesterol | 48 mg |
| Sodium | 4,959 mg |
| Nā Carbohydrates | 256 g |
| Fiber Dietary | 29 g |
| Pāmua | 64 g |