Nā papaʻainaʻo Andouille a me ka Potato

He meaʻono a me ka'ōlaʻiʻono a me kaʻuala,ʻo koʻu kiʻi ma luna o kahi kīʻaha Lancashire māʻoluʻolu. Ua hoʻohana wau i kahi kuhumu i ka 'aila a me ka'ūni i loko o kēia meaʻai, akā eʻoluʻoluʻoe e hoʻohana i nā pēhihi Italia i kuʻiʻia aiʻole i kahi kānana like.

Inā makemakeʻoe i kahi haikai liʻiliʻi liʻiliʻi, e hana i ka pele me ka'ōlea Polish a iʻole i ka moa ma ka moa a me ka puaʻa.

Pākuʻi
E kiʻi i ke kī me Andouille Sausage

Ka mea e pono ai

Pehea e hana ai

  1. Butter he 2-quart kekona nui. ʻO ka umu hehi a 350 °.
  2. E hoʻokuʻu i hoʻokahi kōmole o ka baila me kaʻaila ma luna o ka mahana wela. E hoʻomoʻi i ka'ika a me ka puaʻa; ke kuke, e hoʻoulu ana, a liʻuliʻu iki ke aniani.
  3. E kau i kahi hapakolu o kaʻuala, e pīpīʻia me ka paʻakai a me ka pepa, a laila ma luna me ka hapalua o ka lole a me kaʻohi. E kāpīpī me ka 1/2 o ka thyme. E hana hou i nā papa, a laila e hoʻopau me ka hapalua o nā'ailala e koe. E ninini i ka meli moa i loko o ka pahu. E kāpīpī i ka papa luna o kaʻuala me ka paʻakai a me ka pepa. Eʻokiʻoki i ka hapalua 1 kapune o ka baila i loko o nā liʻiliʻi liʻiliʻi loa. E hoʻopili i ka pālalaa a puni.
  1. Butter i kahi'āpana pilikino. E uhi i ka'atila me ka pahu, e hoʻouka i lalo e like me kaʻaoʻao o kaʻaila. E kiʻi i ka pahu i lalo me kahi kīʻaha liʻiliʻi a me ka ipu kīʻaha.
  2. E puhi no hoʻokahi hola. Wehe a hoʻokipaʻo ia no kahi 45 mau minuke aku, aiʻole a hiki i ka wa eʻoluʻolu ai kaʻuala a me ka'ōleʻele gula.

Hiki iāʻoe ke like

ʻO Andouille Macaroni a me ka palaoa

ʻO ka pahu kuʻiʻai me ka meaʻaiʻo Andouille

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa 483
Ka nui o ka momona 31 g
Ka momona 12 g
Ka momonaʻole 14 g
ʻO Cholesterol 73 mg
Sodium 1,050 mg
Nā Carbohydrates 35 g
Fiber Dietary 4 g
Pāmua 17 g
(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.