ʻO Dominican Fried Chicken (Chicharrones de Pollo) Nunu

Inā makemakeʻoe i ka moa palai, e ho'āʻo iā Chicharrones de Pollo , ka Dominican version of chicken fried. ʻO ia kekahi o kēlā mau momona hōʻailona Caribbean me kahi mana Pelekane.

Hoʻopihaʻia ka moa i ka lime a me ke kāleka, a laila ua hoʻouluʻia i ka palaoa a me ka palani. E lawelawe i ka moa me ka laiki a me nā pīni a me ka mau'atila .

Ka mea e pono ai

• No ka mākini:
• 2 1/2 paona no ka moa (kahi iʻokiʻokiʻia i nāʻoki, nā umauma, nā makana, nā'ūhā, a me nā pāpale)
• No ka Marinade:
• 1 kaʻaila lime
• 4 punetēpuni
• soy sauce
• 2 punetēpuni ka meaʻono
• 4 kau
• kālaka (minced)
• No kaʻOihana Līkiʻi Pākī:
• 2 mau kīʻaha
• 2 teaspoons paprika (Spanish)
• 1 1/2 teaspoon pepaʻeleʻele (aiʻole eʻono)
• 1 teaspoon ka paʻakai (aiʻole keʻono)
• 3 i 4 mauʻaila o ka mea 'aila (aiʻole ka nui e pono ai no ke kāhili)

Pehea e hana ai

Hana i ka Marinade

1. I loko o kahi kīʻaha hoʻokipa nuiʻole iʻole iʻole iʻole iʻole ka pelekikena ma waho o kaʻaoʻao, e hui pū i ka wai lime, soy sauce, Worcestershire sauce, a me kaʻaila kalo.
2. E hoʻomoʻi i nā'āpana moa aʻae i ka hoʻokahe no 30 mau minuke aiʻole i 3 mau hola.

E hana i ka uhiʻana i nā mea kanu

1. I loko o kahi kīʻaha likeʻole a iʻole ke kāpili penikala keʻokeʻo, e hoʻohui i ka palaoa, paprika, ka pepa a me ka paʻakai a hui maikaʻi.
2. E hoʻoneʻe i ka moa mai ka marinade. E hoʻolei i ka marinadeʻaʻai. Hoʻopi i nā'āpana moa me nā kāwele pepa. Makemakeʻoe i ka wai no ka paʻaʻana o ke kapa, akā,ʻaʻole eʻoluʻolu e paheʻe.

1. E hoʻohui i ka pūmoa moa i hoʻohemoʻia me ka meaʻaila.

Holo ka puaʻa

1. E kau i kaʻailaʻaila no ka paʻiʻana i loko o ka paila kīhāpai hohonu, aiʻole e hoʻohana i kahi pulu hohonu inā loaʻa iāʻoe. E hoʻonā i kaʻaila ma luna o ka ala-he mahana wela a 360 F (182 C).
2. Mai hoʻoulu i kaʻaila. Makemakeʻoe i ka moa e hoʻomaka e kuke i ka wā e kau aiʻoe i loko o kaʻaila, akā,ʻaʻole e spitter kaʻaila wela.
3. Mai paʻi i ka pī me ka moa. E hoʻopau i ke kīpiʻi a hiki i ka'ōmaʻomaʻo gula ma waho a maʻemaʻe i loko (e pili ana i 4 mau minuke ma kēlāʻaoʻao). ʻAʻole pono ka moa i ka'ōmaʻomaʻa i waena. Hoʻohālike kaʻOi Meaʻai a me nā Haumana i 165 F (74 C).
4. E kau i ka moa ma kahi pāpale i kāwiliʻia me kahi kāwele pepa e hoʻokuʻu i kaʻaila. E mālama i ka mahana moa a hiki i kou mākaukau e lawelawe.
5. E lawelawe i ka moa me ka laiki a me nā pīni a me ka mau'atila .

He mau manaʻo kōkua

• E hōʻoia i ka'āpana o nā moa i like ka lōʻihi, no laila e paʻi lākou a pau i ka manawa like.
• ʻO ka lōʻihi o ka moaʻana o ka moa, kaʻoi aku o kaʻaiʻana o ka lime. ʻAʻole iʻoi aku ka lōʻihi o ka hoʻomaluʻana ma mua o 3 mau hola.
• Ke hoʻouluʻana i ka moa, maiʻoki i ka pā. E moli kaʻaila, aʻaʻole e hoʻomapala maikaʻi ka moa i kaʻaila.

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa	1699
Ka nui o ka momona	157 g
Ka momona	16 g
Ka momonaʻole	104 g
ʻO Cholesterol	158 mg
Sodium	1,459 mg
Nā Carbohydrates	22 g
Fiber Dietary	3 g
Pāmua	54 g

(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.