ʻO kēia mau mea pale'alama Palemaka ( Nussecken ) maʻalahi e like meʻoe i paʻiʻia i ka lā a pau akā e hoʻopaneʻei ka hola hoʻokahi wale nō.
Nutcakes a me nā lāʻau kīkino ka mea kanu Pākani. Eʻokiʻoki i ka diagonal, ua kapaʻia lākouʻo Nussecken a he mau hanu maha (kahi o ka nussʻo ia "nūnū" aʻo eckenʻo ia hoʻi, "kihi").
ʻEleʻele , ka waiū, a me ke kōpaʻa e hana i kēia'ōpala i ka meaʻai me ka wai pīpī nui loa, eʻokiʻoki i ka liʻiliʻi. Hiki iāʻoe ke behu i kēia mau nalu i loko o ka paʻi 8x8-inch a 7x11-inch paha me ka'eneke 40-mika, aiʻole e pālua i ka meaʻai no ka pāhaki 13x9-inch no ka hua 80-bar.
Hiki ke hāʻawi aku i nā kumu kūpono ma kahi kūʻai nui, no laila e pani i nā kānana, almonds, a me kāu mele punahele.
Ka mea e pono ai
- Puaki:
- 5 punetēpuni / 65 grams margarine (aiʻole Crisco ma kahi pālū)
- 1/3 kapu / 65 grams sugar
- 1 punetune
- ka vanilla sugar (aiʻole 1 teaspoon vanilla extract)
- 1 ka nui o ka wela-mahana
- 1 kapu 3 punetuni / 150 grams
- ka palaoa a pau
- 1/2 teaspoon
- ka palaoa
- 1½ teaspoon ka paʻakai
- 2 i 3 punetēpē ka'āpana apricot
- Nut Filling:
- 7 punetuni / 100 grams ka paila
- 1/2 kīʻaha / 100 grams sugar
- 1 punetune
- 1 kapu sugar (
- ka vanilla , aiʻole 1 teaspoon vanilla extract)
- 1 i ka wai puna wai
- 1 kīʻaha / 100 grams hamole (ka honua)
- 3/4 kapu / 100 grams
- nā kūmole (ka nui, ka'āpala, a me ka 1ʻokoʻa kapu kīʻaha lepo)
- Hoʻolaha (koho):
- 1 kapu
- nā kāleka kāleka
- 1 teaspoon butter
Pehea e hana ai
Hana i ka hewa
- I loko o ke kīla kau, kaʻaila me ka margarine a me Crisco a me nā meaʻono a hiki i ka manawa i hoʻokomoʻia. E hoʻopiha i hoʻokahi huahelu (a me vanilla extract, inā hoʻohanaʻia ma kahi o ka vanilla sugar). E hoʻonaninu i ka palaoa, ka palolo a me ka paʻakai a hiki i ka manawa e popo ai ka paila.
- E kaomi i ka paila i loko o ka paila pahu. ʻO ka nui o ka pan,ʻo kaʻoi o nā pale pale. E hohola i ka palaoa me ka meli apricot a hoʻokaʻawaleʻia.
Hana i ka hoʻopiha
- ʻO ka umu ahi he 350 F. I loko o kahi meaʻai kiʻi, lawe mai i ka waiūpaʻa, 1/2 kīʻaha kapu, a me ka wai i kahiʻeha i ka ipu. E hoʻomaha a kuke i ka kuke no nā minuke a hiki i ka wā e maloʻo ai ke kōpaʻa a hoʻopunipuni ka hui.
- E hoʻonoe i nā huapalapala. Wehe i ka wela. Ka pune i ka'ōpū e hoʻopiha ana i ka pīpī a maʻemaʻe.
ʻOhu, Hoʻoluʻolu, Eʻoki
- E puhi no ka 25 a 35 mau minuke, a hiki i ka'ōmaʻomaʻoʻana i nāʻaoʻao a hoʻonohoʻia i waena. Eʻoluʻolu loa, a laila e lele.
- Eʻokiʻoki i nā kī i 20 mau 'ākea, aʻokiʻoki i ka diagonal into triangles e hana i 40 mau'āpana. Wehe i nā kuki i kahi papahana hana i kāwiliʻia me kahi pepa pepa.
E hoʻolālā i nā Nut Bars
- I loko o kahi kīʻaha wela, e hoʻoheheʻe i nā'ōkoki makaleka a me 1 teaspoon butter i loko o ka microwave i luna i 15 mau hēkona manawa, e ulu nei ma hope o kēlā me kēia 15 kekona. Pono kēia ma kahi o 4 mau wā ma mua o ka mālie a me ka wela o nā makaleka bele.
- Hoʻokuʻu i nā kumu o ka'ōpū i loko o nā kimekiko makala a me ka weheʻana i ka balekale nui me ka pahi a ka mea hana like paha. E kau ma luna o ka pepa pepa a eʻae i ka chocolate e paʻakikī.
- Inā nui ke hoʻomaʻemaʻeʻana o ka balekale i loko o ke pola ma mua o ka hanaʻana, e ka umauma wela hou no 15 maukona a me ka haʻaluluʻana.
- Inā makemakeʻoe, hiki iāʻoe ke hoʻohui i nā kaukokalikaliko i ka piko o nā mīkini me ka wailekaleka heheʻe i hoʻoheheʻeʻia mai loko mai o kahiʻeke haʻukiʻai a iʻole he kāpuni sōwī me kahi i hōʻokiʻia.
- Ma hope o ka paʻakikī paʻakikī, e mālama i nā mīkini i loko o ka mīniani ma waena o nāʻanuʻu o ka pepa paʻakai. Hiki iāʻoe ke hoʻokuʻi iā lākou.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 99 |
| Ka nui o ka momona | 6 g |
| Ka momona | 2 g |
| Ka momonaʻole | 3 g |
| ʻO Cholesterol | 25 mg |
| Sodium | 116 mg |
| Nā Carbohydrates | 9 g |
| Fiber Dietary | 1 g |
| Pāmua | 3 g |