ʻO ka Recipesʻoihana kauwela ma luna

ʻO kēia mau'ōkoʻa kokoʻehiku he mea kūpono ia no ke kukeʻana i ke kauwela. ʻAʻole e hoʻonomi ke kumukūʻau i ka wela nui e hoʻomaʻemaʻe pono ai no ka lumi kuke. ʻO nāʻaoʻaoʻaoʻao e like me nā momona momona a me nā kumulāʻau kūpono e lawelawe me ka'ōhinuʻai a me ka moa. Aʻo ka hoʻomākaukauʻana i nā meaʻai pālahalaha e like me ka laiki, ka moa, a me nāʻuala ma ke kumukūkā,ʻaʻoleʻoe e huli i ka umu aiʻole e wela i kahi ipu o ka wai e pailaʻia. ʻO ka hopena,ʻo kēlā me kēia meaʻai kanikaliko i hanaʻia i loko o ke kumukūpoko he mea maikaʻi ma luna o ka hau.

ʻO ka hapa nui o nā kānaka ke waiho i kā lākou mau mea kuke i ka wā o nā kauwela wela, akā he kuhihewa kēlā. He mea kūpono kēia mea hana nani no ke kukeʻana i ke kauwela. ʻAʻole ponoʻoe e kū ma luna o kahi puhi wela ma kahi o 95 mau lā ma waho, a i ka manawa eʻai ai ka meaʻai i ke kumukūʻau, ua pau kāu hana. E mālie!

• 01 o 07

  ʻO ka'āpena kīpīʻono a me ka mīkini

  Hiki ke hoʻohanaʻia i kēia mea maikaʻi loa he mea hoʻopiha, aiʻole hiki iāʻoe ke pale aku i nā meatballs i nā hua liʻiliʻiʻo ka'īlio me kekahi letus a me nā tōmato i kālaiʻia no ke kawīwa wikiwiki a maʻalahi . He mea kupaianaha loa ia - aʻo iaʻekolu meaʻai!

• 02 o 07

  ʻO ka pahu Crockpot Chili Dogs

  ʻO nā'īlio Chili i loko o ke kumukū! Hiki iāʻoe ke hoʻohana i kekahiʻano o nā'īlio hopena a iʻole ka kuihi i kēia meaʻai maʻalahi. Makemake wau i ka hoʻohanaʻana i nā kauō Polish no ka mea ua maikaʻi kaʻono. A e hoʻohana i nāʻano chili kāhili a me nāʻano cheese. ʻO kahi wale nō aʻu e koi aku nei,ʻo iaʻoe e hoʻomaʻemaʻe i nā pupuhi ahi wela no kekahi crunch.

• 03 o 07

  ʻO nā pahu pahu kālepa BBQ

  Hoʻomaopopo pinepineʻia nā'ēheu'āpau e like me ka momona. He meaʻono ia e lawelawe i ka wā eʻoliʻoli anaʻoe no ka mea ua hoʻonaniʻia nā mea e nā kānaka a pau e nā meaʻono e pale ana i ka ipu. Aʻo kēia meaʻai ka barbecue kahi kūpono piha i nā'ēheu moa palupalu.

• 04 o 07

  Hoʻouluʻia kaʻaila

  He mea paʻakikī e noʻonoʻo i kahiʻoi aku kaʻoi aku o ke kuʻiʻana i kaʻai, ka iʻa, a me ka moa kalo, ma mua o nāʻaila āpau. Hanaʻia i loko o ka mea kuke wikiwiki, he maʻamau.

• 05 o 07

  ʻO ka'āpana kūkeke BBQ Pinto Beans

  ʻO nā pī beʻona pāʻona kahi kīʻahaʻaoʻao maʻamau no nā meaʻai kualapala, a me nā'āpana. He waiwai kēia meaʻai, me kahi hohonu o kaʻono.

• 06 o 07

  ʻO ka'ūpuniʻulaʻula a me ka puʻu

  ʻO kēia mau'āpana liʻiliʻi nui i loko o ke kumukūmā e hana i nā mea a pau e pono ai ke hoʻopihapiha a hoʻokuʻu i ka mīkini i ke koena o ka hana. He mea kupanaha loa ia e hoʻi mai i kahi o nā iwiʻoiʻoi eʻai ai i kahi alana nani!

• 07 o 07

  Ke kumukūʻau Chocolatepot

  ʻAe,ʻo kēia kahi meaʻai punahele. Akā he hana maikaʻi maoli nō ia e like me ka hanaʻana i ka hau. E hoʻomoʻi i kekahi brownies'āpana,ʻelua mau hua hou, a me kekahi kalu i hamoʻia no kahi mea momona maikaʻi me ka hana liʻiliʻi loa.