Parsnips he kumu maloʻo ia, pili i nā kāloti a me ka pā pā. Ua hanaʻia lākou e like me nā kāloka, ai kekahi manawa nui aku ka nui, a heʻoi aku ka nui o ka wider ma ka base, me kaʻili melemele-a me kaʻili. Hiki ke hoʻohanaʻia nā pāʻani Parsnips ma nāʻano like me kā kāloti,ʻoiaiʻo ko lākou pā keʻano maikaʻi loa, i ka wā i kukeʻia. Hiki iāʻoe ke loaʻa i nā parsnips pēpē, a ināʻoe e hoʻolālā e hoʻohana i ka'ōmole,ʻo ia ka mea maikaʻi loa, no ka mea,ʻaʻole lākou e loaʻa i keʻano o nā parsnips nui. Inā uaʻelemakule kāu keiki e hoʻohana ai i ka mea kākau punahele, hiki iāʻoe ke kōkua iā lākou ma ka lumi kuke ma ka kānanaʻana i nā pāpale.
ʻO kēia kānana he hoʻololi maikaʻi o ka wikiwiki mai nā'ōmole momona'ōpala, akā hiki iāʻoe ke hana i kēia me ka rutabagas, aiʻole i ka hui pūʻana o nā rutabagas a me nā pāpale. ʻO Saraissa he meaʻalaniʻono i hanaʻia mai nā pepa chili, paprika, a me kaʻailaʻaila a hoʻohanaʻia ma ka'Āina oʻAmelika a me ka Middle Eastern. Hoʻonui ia i kahi pālahalaha nui i nāʻano meaʻai likeʻole; Makemake au i ka loaʻaʻana o nā meaʻono a me nā mea pāʻani hou e pāʻani ai. Hiki iāʻoe ke hoʻomaka me kahi teaspoon aʻelua paha a hana i kou ala inā e like kouʻohana i kahi hōʻailona o ka wela i loko o kā lākou mau mea'ūpala.
Ka mea e pono ai
- 6 mau parsnips paila, peeled
- 5 mau kīʻaha liʻiliʻi-sodium, i māheleʻia
- Kosher paʻakai a me ka honua hou i ka paʻakai
- ½ e piha ana i ka hinu kaumaha a me ka hapa a me ka hapalua
- 1 punalāʻau harissa, aiʻole eʻono
Pehea e hana ai
- Eʻokiʻoki i nā pāpale i nā'āpana. E hoʻohui iā lākou me ka hulu i loko o ka ipu hao, a lawe mai i kahi simmer ma kahi wela wela. E uhi i ka ipu, e hoʻohaʻahaʻa i ka wela a me ka liʻiliʻi, ae hoʻokuʻu i kahi mau minuke he 30 mau minuke a liʻiliʻi nā pā. E hoʻokuʻu i nā mea kanu a me kaʻaila e hoʻomaha iki.
- Puree nā parsnips a me ka hulu i waihoʻia i loko o ka ipuhao (heʻelua 2 mau kapu i koe) i loko o ka meaʻai aiʻole ka mea holoi. Inā hoʻohanaʻoe i ka mea holoi, e hoʻomoe i ka huiʻana iā lākou i loko o nā paʻa i mea e pale ai i ka nui. E hoʻomoʻi i ka cream a me ka harisa a me ka hana hou a maʻalahi. E hoʻi i ka ipuhao a hoʻonui i ke koena o nā'ōmole 2 kapu. E hoʻonā a hoʻololi i nā kauʻana e like me ka mea e pono ai. E lawelawe i kahi mahana.
Inā makemakeʻoe i ka wela a me kaʻono o harissa, e ho'āʻo i kēia Harissa-Spiked Parsnip Puree. ʻO nā meaʻono'ē aʻe aʻu i ho'āʻo ai,ʻo ia nō ka paina pīpī kiliane Korean i kapaʻiaʻo gochujang,ʻo wau i hoʻohana ai i loko o kēia Hua Paʻakaiʻo Spicy with Gochujang Dressing . Aʻo paha paha ka mea i kaulana loa, uaʻike au he nui kahi lime o Sriracha meaʻai ma kahi kokoke i nā mea a pau. E ho'āʻo iā Sriracha Mayo, Kāpena me ka Sriracha Sauce, aiʻoleʻo Tortilla-Crusted Tilapia me Sriracha Sauce.