Ka Hoʻoponopono Dessert Recipes: Nā Kūʻai Kū Iʻe mai ka Thai Kitchen

E ho'āʻo i kēia mau meaʻaʻai maʻalani Thai. Heʻoihana nā Thai a me ka hoʻolālā nui,ʻoi aku ka maikaʻi a me ka liʻiliʻi i loko o ka momona a me nā calorie ma mua o ka nui o nā meaʻahaʻaina Pākehā. He nui ka poʻe e hoʻohana i nā hua hou, aʻo ka hapa nuiʻole o nā mea momonaʻole. E hauʻoli!

• 01 o 13

  Makemake Mango Sorbet (ʻaʻohe ice cream makamai e pono ai!)

  E ho'āʻo i kēia mea maʻalahi maʻalahi no ka maʻi mango. ʻO ka wikiwiki a me ka maʻalahi e hana, aʻaʻohe hanana e komo ana. Ponoʻoe i kahi mea hoʻomanamana a meaʻai paha. Heʻoi aku ka momona o kēia pūpū ma mua o ka hapa nui, ka hapalua o waena o ka sorbet a me ka hauʻulu, akā ua'ōmaʻona a piha i kaʻahu mango. Hana ia i ka meaʻala nani no ka lawelaweʻana i kaʻoihana. ʻO kaʻoi aku o nā mea a pau, hiki iāʻoe ke paʻiʻia a i loko o ka pahu pāʻani i loko o 20 mau minuke!

• 02 o 13

  Pāʻani Thai Thai-Style Crème Kaʻala

  ʻO ka'ōlelo Thai o ka papa momona momona aʻoi aku ka maʻalahi a hiki ke hana, hoʻoheheʻe-i-kou waha me ka meaʻono, aʻoi aku ka maikaʻi ma mua o ka pahu momona kahiko! E hoʻomaopopoʻia kēia meaʻai no ka waiu niu ma mua o kaʻaila (ka waiu niu i nā momona maikaʻi e hoʻohaʻahaʻa iho i kāu cholesterol), no laila inā he lactose-ʻoleʻoe, he mea momona maikaʻi ia noʻoe. He mea maʻamauʻole ka gluten-free.

• 03 o 13

  ʻO Mango Pudding Thai

  ʻO kēia meaʻai Thai no ka mango pudding he meaʻono loa ia - e like me ka mango puddings e loaʻa ana iāʻoe i ka uku nui. ʻO ka mea maʻalahi loa ke hana - e hoʻopihaʻiaʻoe i loko o ka pahu hau a i loko o 15 mau minuke wale nō. Nui no ka hui.

• 04 o 13

  10-Minute Chocolate Mango Mousse

  I kēia mau lā, hiki keʻikeʻia kahi hulu kanikalina i loko o nā'āina a puni ka honua. Akā, i ka wā e launa ai nā kahu Thai i kēia meaʻoihana honua, hiki iāʻoe ke pana e hanaʻia i mea nani me ka hoʻohuiʻana o kekahi mau pāʻani pinepine. ʻO ka'ōhinu maʻamau mai Bangkok mai a me nā manunu hou, ka pāʻana o ka cardamoma, me ka waiu niu (instead of milk cream). ʻO ka hopena, he waihona foʻo momona nui kaʻoi aku o ka māmā i nā calorie ma mua o ka nui o nā mousses o Western-style.

• 05 o 13

  ʻO ka Coconut Coconut Sorbet

  ʻO kēia meaʻai no Coconut Sorbet e hoʻololiʻia e like me ke keʻa ma waena o ka sorbet a me ka granita, akā me ka'ōniu niu a me ka waiwai o ka hau. Hiki keʻono ia i kahi o ka hau niu a hiki ke kūʻai mai mai nā mea kūʻai ma nā alanui o Thailand. E maʻalahi ka hana (ʻaʻohe hanana e komo), aʻaʻole makemake kēia meaʻai i ka meaʻala cream.

• 06 o 13

  Pākīpika Pākiko

  He meaʻono a hoʻomaʻemaʻe loa kēiaʻano'ōpalaʻo ka'āpala Ahia-style style-cook (15 minutes!). Ma Thailand a me nā Kona Hikina Hikina a puni,ʻo ka tapioca he meaʻahaʻaina wale nō, akā,ʻoi aku kaʻokoʻa ma ka tapioca o ka Honua a me ka maikaʻi.

• 07 o 13

  ʻO ka hua'ōleloʻo Banana Lychee & Quick & Easy

  ʻO kēia maʻalahi maʻalahi wale nō i 5 mau minuke e hana ai. Akā, mai hoʻopunipuniʻiaʻoe e konaʻano maʻalahi - he nani loa ka meaʻono a me ke keu eʻike ai wau he mea hoʻonāukiuki! ʻO ia kekahi mea momona liʻiliʻi loa e ola ana.

• 08 o 13

  Pāpā Leʻalehu (Pāʻani No-Pālolo)

  'Aʻohe like me nā kūmoleʻalani i hoʻopukaʻoleʻia,ʻaʻole kēia mea i komo i kahi mea paʻi pahu. He mea paʻakikī ka hanaʻana a me kaʻono e like me ka haleʻaina. Eʻoliʻoli iā lākou i ka wela mai ka pan, aiʻole e hāʻawi iho i ka hauʻulu ma kaʻaoʻao (vanilla aiʻole niu) no ka meaʻai maʻamau Thai e make-no ka meaʻono.

• 09 o 13

  Kāpīpika Mango Pudding

  ʻO kēia mea maʻalahi maʻalahi ka meaʻono a me kaʻono nui, makemakeʻoe e hana i ka manawa hou e hoʻokipa aiʻoe i nā malihini. ʻO Tapioca kahi'ōlāwai maoli maoli e like me ka palaoa i ka manawa i hoʻoponoponoʻia ai akāʻaʻole paʻa wale. ʻOiai ka nui o nā puddings tapioca e lawe i nā hola e hana ai, ua makaukau kēia i 30 mau minute a iʻole. ʻO ka mango hou he koho - hiki iāʻoe keʻike i kēia mea pīpī me ka meaʻole maikaʻi.

• 10 o 13

  5-Minute Thai Sweet Chili Ice Cream Topping

  E hoʻokuʻu wale i kēia mea ma luna o vanilla ice cream no ka hana maʻamau i hiki i kāu mau hoaaloha a me kouʻohana. ʻO kahi mea liʻiliʻi, kahi liʻiliʻi liʻiliʻi,ʻo kēia kāhili cream ka mea hana a ka meaʻai hānai!

• 11 o 13

  ʻO ka hua hua hua ma Mango-Orange

  He nani nā meaʻaiʻono no ka lawelawe, hiki ke maʻa a me ka olakino! Hoʻomaka ia me nā'āpana o nā hua hua hua hou (kuhikuhi i ka kūʻaiʻana a me ka hoʻomākaukauʻana i nā hua hua hua hua). ʻO nā hua hua huahelu e like me keʻano a me ka ho'āʻoʻana i nā'ōlaʻa, aʻoiai e hiki keʻai houʻia, ma kēiaʻano ho'āla, ua māmā maikaʻiʻia nā hua hua hua hua'ōlelo a hāʻawiʻia i kahi mango-alani kaʻaila.

• 12 o 13

  Pineapple Pops - Dessert ma ka Grill

  Ināʻoe e hoʻolālā ana i kahi kokopoko a iʻole bbq, e hoʻohana kēia meaʻai maʻamau Thai ma kahi hopena maikaʻi i kāu hui. E hoʻomākaukau i nā ihe'ōmaʻa i mua o ka manawa, a laila, eʻoki wale i kaʻoihana a lawelawe. He mea hoʻonani nui ka hoʻouluʻana i ka'āina,ʻoi aku ke olakino!

• 13 o 13

  ʻO ka Salalamu Hua Lā Launa Pālaʻi

  ʻO kēia huaʻaiʻo Thai nui loa, he meaʻono ia o ka paradaiso. ʻO nā hua'alapona - aiʻole i ka huʻiʻana o nā hua o nā mea'oniʻula a me nā hua 'āina - ua hoʻouluuluʻia i loko o kahiʻalaniʻona-limeʻo ka pāpale salakeke e hoʻonui ai akāʻaʻole loa e hoʻoulu i ka momona o ka hua. Hana i kahi meaʻai maikaʻi e maikaʻi loa e lawelawe me kahi kulu liʻiliʻi ma kahi ahiahi mahana wela.