Hoʻomoe'Apena Aʻo

ʻO kēia meaʻai mai "Asparagus All Ways ... He mauʻea" (Celestial Arts) no nāʻano asparagus hohonu i kahi hohonu e hanaʻia ai kēia mau māpuna punahele ma kaʻainaʻo Asokogus Stockton (i kapaʻiaʻo San Joaquin Asparagus Festival) i kēlā me kēia makahiki maʻApelila.

He mea maʻalahi ka papahele. Hoʻomoʻiʻia nā'ōhua'ōpena'ōpiopio i loko o ka pia beer a me ka'eneʻeneʻe liʻiliʻi no ka loli maikaʻi o ka wikiwiki. ʻO ka nui,ʻo nā ihe māmā keʻano hohonuʻia i kaʻahaʻaina, akā makemake kekahi i kahiʻoi o nā'ōpū, no laila ke koho. E hoʻomanaʻo wale,ʻo ka manawa eʻoki ai i nā ihe e liʻiliʻi. E hoʻomanaʻo i kēia mea maʻalahi o ka beer-batter ma ka lima e hoʻohana me nā huaʻai'ē aʻe a me nā iʻa iʻa a me nā makana moa.

Ka mea e pono ai

• 1/2 kapu kakania
• 3/4 kapu i ka palaoa
• 1 teaspoon ka paʻakai
• 1/4 teaspoon pepaʻeleʻele
• 1/2 teaspoon pepa keʻokeʻo
• 1/2 teaspoon ka paʻakai
• 1/2 teaspoon ka soda
• 1 teaspoon ka palaoa
• 2 mau hulu manu nui
• 2/3 pia pia (anu anu, pālahalaha)
• 3 paona pīpaka (2 mau kīʻaha,'ōpala, holoʻokoʻa, holoiʻia a hoʻomaʻemaʻe keʻokeʻo keʻokeʻo)
• 3 i ka 4 'aila' aila pīkī (aiʻole ka nui o ka mea e pono ai no ke kāhili)

Pehea e hana ai

1. I loko o ka hohonu hohonu a iʻole ka hohonu hohonu, puhiʻia ka wela ma kahi o 2'niha o kaʻanaka koa (aiʻole ka mea a ka mea hana hana e makemake ai no ka'ōmole hohonu) i 350 mau.
2. I loko o kahiʻohe shallow āpau (kahi e hoʻolālā i ka lōʻihi o nā'ōhua asparagus), e pīpī pū me ka 1/2 agoʻano, 3/4 kapu i ka palaoa a pau, 1 teaspoon ka paʻakai, 1/4 teaspoon pepaʻeleʻele, 1/2 teaspoon pepa pīpī, 1/2 teaspoon ka paʻakai paʻakai, 1/2 teaspoon ka paila soda, 1 teaspoon kaʻaila kalo, 2 mau hulu manu nui, a me ka 2/3 kīʻaha pāʻani pa'ū a paʻakikī.

1. E puhi i nā'ōpena'ōpena, hoʻokahi i ka manawa, i ka paʻi a hoʻolei koke i loko o kaʻaila wela.
2. Hoʻopiha keʻokeʻo noʻelua mau minuke a hiki i ke gula'ōmaʻomaʻo. ʻAʻole pono ka huliʻana.
3. Hoʻopili i nā kāwele pepa aʻai i ka wā mahana.

Kaʻanohu Puna: "Asparagus All Ways ... Loaʻa" ma ka Stockton Asparagus Festival (Celestial Arts Publishing). Hoʻopiliʻia me kaʻaeʻia.

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa	1955
Ka nui o ka momona	193 g
Ka momona	33 g
Ka momonaʻole	89 g
ʻO Cholesterol	0 mg
Sodium	1,033 mg
Nā Carbohydrates	47 g
Fiber Dietary	9 g
Pāmua	16 g

(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.