Hoʻopukaʻo Slow Cooker Barbecued Ribs a iʻole Pork Chops

ʻO kaʻiʻo puaʻaʻo Barbecued he wahi kūʻokoʻa o Southern. Kāpenaʻia i loko o keʻano maʻamau, hoʻolāʻihiʻia he mau hola he nui ma luna o ka meaʻono a nui kaʻike. ʻO kēiaʻano meaʻai hoʻokipa kūkeke e hoʻohana ana i nā'āpana pua puaʻa a iʻole nā ​​iwiʻoiʻoi e hāʻawi iāʻoe i kaʻiʻo puaʻa liʻiliʻi i ka hebedoma hebedoma a iʻole ka lāʻoihana piha a hoʻomāʻona i ka makemake o ka barbecue.

Ma kēiaʻano meaʻai, nā loʻi pua puaʻa, nā iwi āpau o ka'āina, a me nā'āpanaʻeha-e kuʻiʻia me kahi meaʻahaʻaina barbecue ma loko o keʻanoʻo Carolinaʻano waina e hoʻonui ai i ka puaʻa. Hiki iāʻoe ke pani i nā iwi puaʻa puaʻa'āina no ka mea puaʻa puaʻa.

Ka mea e pono ai

Pehea e hana ai

  1. E kāpili i ke awa i loko o ke kumukū. Ināʻoe e hoʻohana ana i nā spareribs, e hoʻolapalapa aiʻole e'ānena iā lākou no kahi o 30 minuke e hoʻopau ai i kekahi o ka momona o ka momona. E kuʻi a hoʻokomo i loko o ke kīpoki.
  2. E hoʻohui like i ka riki, ka'iele, ke ketchup, ka wai, ka wai lemon, ka hulu keʻo, ka lole o Worcestershire, ka vīnega, ka mīmona, ka paʻakai, a me ka pepa a hiki i ka hui.
  3. E pīpī i kaʻaila mīpi ma nā'āpana puaʻa a iʻole nāʻaoʻao.
  4. E kīpala no ka 8 a 10 mau hola a hiki i ka wa eʻono ke kai a hoʻomoʻaʻia kaʻaha BBQ.

Kākoʻo

ʻO nāʻaoʻao maʻamau me ka puaʻa liʻiliʻi,ʻo ka vīneka paha,ʻo ka paʻi mayonnaise,ʻo ka pālaʻi potato aʻo kaʻaila feria. Hīnaʻi i kahi liʻiliʻi me ka pālaʻi kāpiaʻulaʻula a i ka salala pālamu me ka puaʻa. Ināʻo ke kauwela,ʻo ka palaoa kānana ma ka paila e hana maikaʻi i ka hoa. ʻO ka meaʻo Macaroni a me ka paʻakai a me ka pāmaʻi paʻakai maʻamau e hana maikaʻi me nā kulu puaa liʻiliʻi, e like me ka kānana, ka pudding corn a i ka mūmoa-kuloma ma loko o ka loleʻaina. Make maikaʻi kāu pāʻani maʻamau me kēia koho. E lawelawe i kahi meaʻaiʻAmelika a pau e like me ka keke fudge cake cake, ka'ōpiʻi apple a cheesecake e hoʻopuni i ka meaʻai.

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa 155
Ka nui o ka momona 7 g
Ka momona 4 g
Ka momonaʻole 2 g
ʻO Cholesterol 21 mg
Sodium 580 mg
Nā Carbohydrates 20 g
Fiber Dietary 1 g
Pāmua 6 g
(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.