Hoʻoponopono i ka'āpana kīlaʻau

ʻO Chicken a la King he meaʻAmelika nui i hanaʻia me ka moa, he meaʻono, a he pimientos. ʻAʻole maopopo kahi kumu, akā, e pili ana nā manaʻo mai nā haleʻaina nui o New York City a me nā kuhina i kahi haleʻaina Lākana. Ua hoʻomakaʻia ka papahana i nā makahiki 1880, akā ua'ōlelo muaʻia ma ka paʻi i 1912.

Uaʻikeʻiaʻo Chicken a King he meaʻai e nā poʻe he nui. Hiki keʻoluʻoluʻia ka moa i mīkiniʻia ma luna o nā meaʻaʻai, nā kuki, a me nā pūpū palolo puff. A iʻole kuhiʻia i luna o ka laiki, nā noodle, a me ka uala.

ʻO kēiaʻano o ka meaʻai he hopena maʻamau o ka moa,ʻo nāʻano mea kanu hoʻolālā, a me nā haoha. Hoʻokumu ka mākaukau o ka mīpena me ka hana a hoʻomākaukauʻia e ka mea kukeʻai me ka makani.

ʻO ka papahele hoʻi he maʻalahi loa. E hoʻomoʻi i kahi ham me ka moa a hana paha me ka puaʻa a me ka tuna kope. Hiki iāʻoe ke koho i nā huaʻai'ē aʻe. E nānā i nā manaʻo a me nā hoʻololiʻana no ka mea hou aku.

Ka mea e pono ai

Pehea e hana ai

  1. I ka hoʻokomo o ke kuhuki pahū, e hui pū i ka moa, ka peleʻeli, ka'atika, ka huluhulu, ka pimiento a me ka pepaʻalaniʻulaʻula, nā haloo, a me ka'ōpala hau. Eʻoluʻolu e hoʻokuʻeluʻu.
  2. E uhi a eʻaila ma kahi haʻahaʻa no 4 a 5 mau hola, ai 'ole a hiki i ka manawa eʻoluʻolu ai nā hua.
  3. E huli a kiʻekiʻe i ka pea; e kuke no ka 30 a 40 mau minuke.

E lawelawe ana 4.

Nā Manaʻo a me nā Variations

Hiki iāʻoe ke like

ʻO ka papahana kahiko i ka King

ʻO Turkey a la King

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa 644
Ka nui o ka momona 44 g
Ka momona 20 g
Ka momonaʻole 14 g
ʻO Cholesterol 182 mg
Sodium 437 mg
Nā Carbohydrates 19 g
Fiber Dietary 6 g
Pāmua 43 g
(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.