ʻO ka'āpana'ōpiopio ka mea maʻamau o ka papa'āina no kahiʻahaʻaina hoʻomaha nui, e like me nāʻahaʻaina Sākona i Ianuali i mua o ke ahi e'ā ana. Akā,ʻo ka'āhiʻi puaʻa, hiki ke'āʻanoʻia i ka hopena maikaʻi ma ka grill i ka wā wela. ʻO ka lōʻihi, ka wikiwikiʻana o ka hanaʻana i ka'ōpū e hana ai i kahi momona momona, pihaʻia me ka huhū momona e hikiʻole ke hoʻololi i ka umu. No kaʻahaʻaina pahū, e'ōpala i ka'ōhinu me kāuʻahaʻaina punahele a me ka'ōmole keʻakeʻa ma kahi o 10 mau minuke ma mua o ka pauʻana o ka kukeʻana.
Ka mea e pono ai
- 1 kaʻiʻo puaʻa (e pili ana i 4 a 5 paona)
- 1 clove garlic, minced
- 2 teaspoons'āina paprika
- 1 teaspoon ka paʻakai
- 1/2 teaspoon'āina pepaʻeleʻele
- 2 teaspoonsʻailaʻaila
- 12 ounce beer (pani:ʻalani a waiʻalani)
- Nā lālā hou (e like me nā'ōpuʻu o ka rosemary, koume a chives paha, aiʻoleʻelua teaspoon paha o nā mea maloʻo a Rosemary a me nā laumera)
Pehea e hana ai
- E hoʻonohonoho i ka'ōhinu ma ke kōkoki pieke a hoʻomaʻamaʻa i ka pahu.
- E hoʻohui i ke kālani, paprika, ka paʻakai, ka pepa a me kaʻailaʻaila.
- E pau i ka puaʻa a puni me ka meaʻala.
- E kau i ka pihi ma luna a hoʻonā i ka mea wela e hoʻokipa ka puaʻa i ka wela kūponoʻole; e ho'āʻo i ka mālamaʻana i kahi mahana o kahi 325 a 350 F
- E kau i kahi paneni pan i hoʻopiliʻia ma lalo o ka puaʻa ae hoʻomoʻi i nā mea kanu a me ka pia i ka pā.
- E hoʻopili i ka poʻi o ka'akiʻu a kuke i ka puaʻa no kahi 1 1/2 a 2 mau hola, aiʻole ia a hiki i ka lānai o ka puaʻa 180 F ma kahi meaʻai wela.
Ka lawelaweʻana i nā manaʻo kōkua
E hele nui nā kau wela me kēia puaʻa puaʻa i hoʻopololeiʻia i ka rotderie. ʻO ka palaoa ma luna o ka'ōpū,ʻo ka salalaʻi pālahalaha kaulana aʻo ka salamīmu pālani i hoʻopiliʻia me nā'āpana puaʻa, a he mau pai maikaʻi nā palemita pātaʻi.
ʻO Coleslaw kekahi mea maʻamau me ka puaʻa liʻiliʻi, a ua holo pono me kēia mea i hoʻomoʻaʻia i ka'ōpala. A iʻole e hoʻokomo i ka'ōmaʻomaʻi ulu a me ka salakeke kūpona me ka buffalo mozzarella a me ka salade Kaisara me ka pīpī Parmesan i kālaiʻia a loaʻa iāʻoe kahi papa no kaʻaiʻaina alfresco.
Hoʻomaka i nā mea i ka hora awakea me kahi ipu nui o margaritas aiʻole mojitos no ka loli o ka wikiwiki mai ka waina maʻamau. ʻO kahi meaʻai maʻamau e like me ka hauʻopa, ka sorbet, ka Lime Kelemu a iʻole ka lemon meringue pie e hana i ka meaʻoluʻolu i kēiaʻaina ahiahi.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 974 |
| Ka nui o ka momona | 52 g |
| Ka momona | 18 g |
| Ka momonaʻole | 23 g |
| ʻO Cholesterol | 328 mg |
| Sodium | 233 mg |
| Nā Carbohydrates | 16 g |
| Fiber Dietary | 1 g |
| Pāmua | 104 g |