ʻO kēiaʻano turkey jambalaya kēiaʻano Cajun-style i mea e hoʻohana ai i ka pua turuki. He maʻamau nuiʻo Jambalaya, no laila,ʻaʻole eʻaeʻole e hoʻololi i nā mea e like me ka hopena o kaʻohana. Hiki iāʻoe ke hana i kēia jambalaya me ka pua puaʻa a me ka ham, a hoʻohana paha i ka moa moa i loko o ka pā.
He kūʻai nui mākou i ka pipi i ka loaʻaʻana o hoʻokahi paona i koe no kēia pahu. He maʻalahi a wikiwiki ... maikaʻi no ka lā ma hope o kāu hoʻohanaʻana i ka manawa nui e kuke ai. He pāʻina maikaʻi kēia no kahi hui i ka manawa e hoʻohanaʻia ai ka stovetop no nā mea'ē aʻe, e like me ka mea i hoʻolapalapaʻia i ka umu.
Ka mea e pono ai
- 4'ōnike o ke ounce,'ākī liʻiliʻi
- 1 1/2 kīʻaha'okila
- 1 ka 'ōmakai'iela
- 3/4 ke kīʻaha pīpī'ōmaʻomaʻo
- 3 cloves kele, minced
- 3ʻoki kapu pipi, iʻokiʻia i cubes
- 3 1/4 kapu i ka moa
- 1 kīʻaha pāʻani pāʻani liʻiliʻi, i māheleʻia
- 1 teaspoon ka paʻakai
- 1/2 kapune pepaʻeleʻele
- 1/2 teaspoon miʻo marjoram
- 1/2 teaspoon pepa cayenne
- 2 lau
- 1 1/2 kīʻaha kīkaʻiʻiliahi
- 1/2 kīʻaha pālahalaha'ulaʻa'ōmaʻomaʻo
Pehea e hana ai
- E hoʻolale i ka umu a 350 F.
- E hānai i ka puaʻa ma kahi mahana wela i loko o ka ipu hao nui a me ka umu Europa a hiki i ka hāʻawiʻiaʻana o ka momona o ka puaʻa aʻo ka puaʻa. Wehe a wiliwili i ka puaʻaleʻa a hoʻonohonoho.
- E hoʻomoʻi i ka 'aʻiki, ka'aile, ka pele pepa, ke kāleka a me ka puaki a me ka saute i nā'ōpili puaʻa no 20 mau minuke, pinepine pinepine.
- Hoʻopili i ke kumukūʻai, 1/2 kīʻaha o ka pā paʻi, ka paʻakai, ka pepa, marjoram, cayenne, a me nā lālā bay a lawe mai i kahi maʻi. E hoʻoulu i ka laiki a hoʻoulu e hui pū me nā huaʻai; ka uhi a me kaʻau no 45 mau minuke.
- E kīʻaha a kāpīpī i nā'ekuʻomaʻomaʻomaʻomaʻa, e like me ka 1/2 kīʻalo pālahalaha, a me ka bale i mālamaʻia.
Hiki iāʻoe ke like
- ʻO Boudana nā paila
- 'Oke Noodle Casserole
- ʻO Turkey a me ka Bake Bake
- ʻO ka lūlūʻo Turkey a me kahi meaʻai
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 960 |
| Ka nui o ka momona | 32 g |
| Ka momona | 9 g |
| Ka momonaʻole | 11 g |
| ʻO Cholesterol | 322 mg |
| Sodium | 1,103 mg |
| Nā Carbohydrates | 56 g |
| Fiber Dietary | 4 g |
| Pāmua | 106 g |