He inoa nui ka lelo no kahi o 1500 mauʻano o ka haʻuki liʻiliʻi, hoʻokahi-puʻupuʻu. Hiki i kekahi mau nūnē ke hana i ka maʻi. Nui nō hoʻi nā mea e hāʻawi mai iā mākou i ka meaʻai me nā mea hana kūlohelohe e pono ai mākou e hana i kekahi o kā mākou mea punahele. ʻo kahi laʻana:
- Hoʻohanaʻia nā meaʻahaʻaina o ka Brewer, kahi huahana carbon dioxide, e hana i ka beer. ʻO ia kekahi pūnaewele o nā meaʻai kūpono e like me ka protein, ka lāʻau B, a me ka chromium.
- ʻO ka meaʻahaʻainaʻo Baker heʻano like like ia e hānai ana i nā meaʻala e loaʻa ai ka carbon dioxide. ʻO ke kumu ia e hoʻonui ai i ka berena.
- Hoʻopauʻia ka mea'alaponaʻona i ka wela, a hikiʻole ke hoʻopuka hou i ka carbon dioxide a huahaʻi paha. Akā, e hoʻomau i kāna meaʻai a me nā meaʻai. ʻO ka hopena, ua hiki ke hoʻohanaʻia i ka mea hū leʻaleʻa e hoʻonui i ka pilikino i meaʻai aiʻole e haʻalulu. ʻO ia kekahi mea ho'āla maʻamau. Nui nāʻanoʻokoʻa o ka leka i hoʻokuʻuʻia, a heʻano'ē aʻe ko kēlā me kēia. ʻO kekahi he "nutty,"ʻo kekahi he "manamana,"ʻo kekahi he "meaty," a pēlā aku.
He aha ka mea e hoʻonāukiuki ai i ka meaʻala hehi?
Hoʻopiliʻia ka paʻakai o ka lama i ka momona. I ka wā i hanaʻia a maloʻo ai, ua like konaʻano me ka lepo lūlū a hiki ke hoʻopaʻaʻia a kūʻaiʻia ma nāʻoihana olakino.
Ma muli o kona waiwai i ka waiʻila glutamic, hoʻokuʻu ka'ōpiopio i ka mea puhi, ka meaʻai maikaʻi i nā meaʻai. He meaʻai maʻa mau ia i nā meaʻono likeʻole e like me nā'ōkoki, nā huihuʻi hoʻonani, a me nā mea kuʻi.
Ma muli o kānaʻaiʻai, hoʻohana pinepineʻia ia me he mea hoʻokomo i ka meaʻai meaʻai, a no ka mea he nui nā meaʻai e like me ka mīkini, ka lāʻau B, a me nā mea amino, i kekahi manawa hoʻohanaʻia i mea hoʻonui no nā puppies.
I ka uluʻana o ka veganism a me nā meaʻai i ka mea kaulana, ua hoʻomaka ka mea hanaʻai i ka mea'alaʻula e hoʻomaʻamaʻa i ka 'ai o ka meaʻai (i ka veggie burgers, iʻole) me ka hoʻohuiʻoleʻana i nā mea holoholona.
Hoʻomaopopo pūʻia ka meaʻainaʻo Torula i kahi pani kūponoʻo ka monosodium glutamate (MSG) i waena o nā mea kūʻai kūʻai "nā mea āpau".
Ua hoʻohanaʻiaʻo MSG, ma keʻano paina, no ka hoʻonuiʻana i kaʻono o nā meaʻai, nā meaʻai, a me nā mea'ē aʻe. He mea hōʻemi ia me ka waiwaiʻole, e lilo ana i meaʻai kūpono no ka poʻe nui e pili ana i kaʻai maoli. Malia paha iʻoi aku ka nui, hiki ke hanaʻia paha nā hopena o ka maʻiʻeleu aʻoi aku paha me nā kīngi a me ka disorientation.
ʻO ka'ōwiliʻo Torula he nui nā mea like a MSG i hana ai no nā meaʻai likeʻole. Hoʻomaopopo iaʻaʻole i nalo keʻono a me ka meaʻala i ka manawa e hana ai. Hoʻoponopono hou ia i keʻano a me nā meaʻono o nā meaʻai he nui mai loko mai o nā nūnū i nā mīkī i ka mihumu.
E like me nāʻaina a pau, hoʻomāhuahua ka torula i ka meaʻai i nā meaʻai. Hiki nō hoʻi iā ia ke hoʻomapala i nā meaʻai e like me ka hoʻoheheʻeʻana i ka protein.
Nā Kuleana a me nā Kānāwai o ka Least Taʻa
ʻO ka'ōpiopio kohu he meaʻai kai,ʻo ia hoʻi, no ka nui loa o nā kānaka, he palekana a maikaʻi. Hāʻawi ia i kahi kumu waiwai nui.
Eia nō naʻe, he mau nīnau e pili ana i ke kumu o ka hoʻohanaʻana i ka hū, ma keʻano nui, e like me ka meaʻai. Wahi a kekahi o nā noiʻi, hiki i ka hūna i ka meaʻai ke hana pono i nā pilikia e like me ka mea hū kalo - akā,ʻaʻole nui nā hōʻike e kākoʻo i kēia koi.