ʻO kēia kahi mea kanu hoʻolāʻau hānai maʻamau i hanaʻia me kāu mea kanu punahele i hoʻouluʻia i ke kopa a me ka meaʻono keʻokeʻo. ʻO ka palaoa a me nā kāpena kalo e lawe mai ia mea a pau eʻai i ka meaʻai a pau i hoʻokahi pā. E lawe i kēia puʻupuʻu i kahiʻaina awakea a hana paha a palehu ia no ka pāʻina hana pumehana. Laweʻia he 15 mau minuke e hui pū a he 25 mau minuke eʻai.
Inā lōʻihi kāu hana i kou lā, e hōʻuluʻulu i ka'ōpala i ke kakahiaka; hoʻouka a hoʻoulu ia a hiki i ka 20 mau minuke ma mua o ka hoʻolālāʻana eʻoki.
Hiki i nā hale a pau, akā, hiki iāʻoe keʻokiʻoki i nā kihi me ka moa broderie a iʻole ka pahu hānai i hoʻouluuluʻia i ka moa.
Ka mea e pono ai
- 2 mau'ōpū palaoaʻulaʻula (2 i 3 mauʻaoʻao)
- 1/2 kīʻaha pīpī Cheddar
- 2 punetēpē ka paʻakai, hoʻoheheʻeʻia
- 1 kīʻaha kuke i ka mea 'aila (hua,
- nā piʻaʻeleʻele , nāʻanuʻu, a pēlā aku)
- 2 punetēpē kahiʻokiʻoki
- 3 punetūpēpē
- 3 punetēpuni
- ka palaoa a pau
- 1 teaspoon ka paʻakai
- 1/8 teaspoon pepa
- 1 1/2 kapu waiū
- 1 1/2 kīʻaha i pailaʻia i ka moa
- 1'ōmumu nui, i hoʻopuniʻia
Pehea e hana ai
- E hoʻohui i nā cubes liʻiliʻi me ka waiū melted a me ka cheese; e hoʻolālā i ka hapalua o ka mea kanu i loko o ka pahu 1 1/2-quart casserole. E hoʻoulu i nā hua liʻiliʻi ma luna o ka paila palaoa.
- Hoʻomaʻiʻia kahiʻohi palaoa i ka waihoʻana i 3 punetūpēpū kahi paʻakai a hiki i ka wale. E kawiliʻia i ka palaoa a me nā mea kanu; ka kuke, hoʻoulu, no 2 mau minuke. Hoʻonui iki i ka waiū, hoʻoulu a me ke kuke a hiki i ka ulu a me ka hoʻoulu. E hoʻoulu i ka moa i kuʻiʻia.
- E ninini i ka'ōniu ma luna o nā mea kanu i loko o ka pulupulu; e hoʻonohonoho i nā'āpala keʻanoʻo ma luna o ka meaʻalani a me ka luna me ka palaoa e hoʻomau ana.
- E kinai i 325 ° no 25 a 30 mau minuke, a hiki i ka wela a me ka pupule a luna o ke poʻo.
Hiki iāʻoe ke like
ʻO Suzi's Doritos Chicken Casserole
ʻO ka Macaroni a me kaʻohi Casserole Me nā'ōhiʻo
14ʻO nā'ōpena'āpena i kūpono no nā meaʻai i kēlā me kēia lā
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 851 |
| Ka nui o ka momona | 49 g |
| Ka momona | 22 g |
| Ka momonaʻole | 17 g |
| ʻO Cholesterol | 182 mg |
| Sodium | 768 mg |
| Nā Carbohydrates | 49 g |
| Fiber Dietary | 7 g |
| Pāmua | 52 g |