ʻAʻole makemakeʻia ka waiū ... pehea he aha?
He nui nā poʻe e hana ma lalo o ka noʻonoʻoʻole e pili ana i ka momona ka hetery, ka momona momona. ʻAʻole hiki ke hoʻokaʻawale i kēia. ʻAʻole wale nō ka waiūpaʻa, no ka pele, ma ka'ūmūmū, akā he emi iho ka momona ma mua o ka waiū. ʻO ka "wai" i loko o ka hua'ōlelo'opalepakaʻaʻole he kuhikuhi i kona liʻiliʻi, akā, he ho'ākākaʻana no kahi e loaʻa mai ai kēia mea inu.
ʻO ka Origins o Buttermilk
ʻO kaʻaila kahiko i hanaʻia i ka homemade heʻano pilau, a koe ke koena o ka wai e waiho mau ana ma hope o ka paʻiʻana o ka pata .
Hoʻopili pinepineʻiaʻo ia me nā wahi liʻiliʻi o nā meaʻono a me ka waiūpī i hanaʻoleʻia i luna e kilo. Hoʻokuʻuʻia ka wai i ka lepo i ka pō,ʻo ia ka mea e hoʻololi i nā waiu waiū i loko o ka wai malo. ʻO ka lactic acid ka mea iʻona ai ka bailamū e makemake ai no ka kukeʻana, a he aha ka mea e hāʻawi ai i kahiʻono.
ʻO ka Flavor o Buttermilk
ʻO ke kīʻaha o ka mīmūmū kahi mea nui o ka yogurt a nui loa nā poʻe i makemake eʻoluʻolu . Hiki iāʻoe keʻimi i keʻano iʻoi aʻe ka mānoanoa o ka'ōmole ma mua o ka waiu maʻamau akāʻaʻole naʻe e like me ka momona. Laweʻo ia i 1 galani o ka waiū e hāʻawi i ka 1/2 pint o ka meli maoli.
ʻAla Pākana
I kēia mau lā, hanaʻia ka mīmūmū nui ma kahi hanaʻoihanaʻoihana i piliʻole i ka hanaʻana i ka waiū. ʻO ka mea mua, ua hoʻokomoʻia kekahiʻano mea kanu i ka waiu momona maʻemaʻe, aiʻole ka nui o ka waiū, aiʻole ka waiū. Hiki paha i nā kīʻawe pipi ke hoʻokomoʻia. Ma hope o ka hoʻohuiʻana o ka huameli, e waihoʻia ka waiū i ka waipaʻa no nā hola he 12 a 14 i kahi mahana liʻiliʻi (ʻoi 69 F).
Hiki ke hoʻohui pūʻia ka paʻakai, nā mea hoʻolālā, a me ke kō i ka momona. Hoʻomaʻaʻia i kēia ala, ua kapaʻiaʻo ia i ka momona o nā mea kanu .
Nā hoʻohana o Buttermilk
Ua mahalo nuiʻiaʻo Laumaila e nā hanauna kahiko no konaʻaʻai a me nā mea kupaianaha i ka kukeʻana. Ke hoʻohuiʻia me ka waiu pīpī, e like me keʻano o nā hopena e like me ka pākeke patacakes a me ka mīmakai mīmū , e hana ikaika ana ka waiʻawa laka.
Hoʻopiliʻia, hiki ke hoʻohanaʻia ka wai lactic i nā meaʻai maʻalahi, e like me ka mea i kapa pinepineʻia e hana i loko o ka mea kanu i ka moa lū .
ʻO ka Haumāna a me ka Ola Ola
ʻO kaʻaila i hanaʻia i ka wā kahiko, he kumu waiwai nui ia o nā pākiko. E like me yogurt a kefir paha, hiki i ka momona kahi i loko o nā lāhui āpau ke hoʻokomo a hoʻokuʻu hou i ka lau momona i nalowale no keʻano o nā lāʻauʻae. ʻO kēia mau meaʻino e hoʻonui i ka hōʻemiʻana, ke kōkua i ka meaʻai a me nā hihia hakakā me ka hopena i ka maʻi o Crohn. ʻO ka poʻe i nele i ka'ōpū a me ka paleʻai paha,ʻike paha lākou i ka momona o ka momona e hoʻoluliluli i ka'ōpū ohe. E hōʻoia i ka ulu o ka pipi kahi i nā ulu ola; ua pau ka paila iʻole i ka paʻipaʻiʻia i ka huapalapala ma hope o ka hanaʻana i ka waikiko citani.