He nui nā mākikoʻo Mexico e kāhea aku i nā mea hou, nā mea hana, a me nā mea kālepa i loaʻa i loko o ka mea maʻamau i kahi kāpenaʻAmelika. Akā naʻe, e pono ana kekahi poʻe e hele i kahi māhele'āina Hispanic o ka'āina-a iʻole ma lalo o ka pae honua nui o kahi supermarket nui-no hoʻokahi a keuʻoi aʻe. E kōkua kēiaʻatikala e hōʻoia iāʻoe i kekahi mau meaʻai i maʻa mau i ka meaʻai Mexica aʻaʻole pahaʻoe iʻike.
Inā makemakeʻoe, e paʻi i kēiaʻatikala a lawe pū meʻoe i kāu holo aku i kahi mākaʻo Mexican (aiʻole Hepanicʻaiʻai) i ka United States. E nānā a puni no kekahi o nā mea i heluʻia maʻaneʻi, e noʻonoʻo wale i keʻano o kēia mau mea. Hana i nā memo no nā mea āu e makemake ai e ho'āʻo i ka wā e hiki mai ana. ʻO ka hapa nui loa, e noʻonoʻo wale no nā mea i kūʻaiʻia ma kēlā wahi a hiki i ka manawa hou āu eʻike ai i kahi māhele i heluʻia i loko o kahi mea kanu,ʻaʻoleʻoe e hoʻoleiʻia no kahi loop. Ma hope o nā mea a pau, nui nā mea hou a me nā meaʻoluʻolu eʻike ai!
01 o 05
Hanaʻia ka 'Oihana
ʻO kaʻoihanaʻoihana ma ka hale kūʻai ma Latino. kiʻi (c) Johner Images / Getty Images Hiki iāʻoe keʻike i ka nui o nā hua like a me nā momona ma kahiʻoihana Mexican e hele ana ma kahi'ē aʻe; Ma hope o nā mea a pau, uaʻaiʻia nā kāloti, nāʻuala, a me nā'ōlaʻa ma ke ao nei. E mālama mau i nā mea kiko'ī nei:
ʻO nā pepa hauʻoli hou e like me poblano, jalapeño, serrano, a chilaca chiles.
ʻO Tomatillos a me nā'ōmaʻomaʻo'ōmaʻomaʻo Mexican . ʻO ka pili wale nō i nā'ōmaʻomaʻoʻulaʻula, he mea nui kēia mea hoʻohemo no ka hanaʻana i ka mea kanu'ōmaʻomaʻo.
Limes ,ʻo ka mea nui paha i kapaʻia he mau lime Mexican a iʻole nā limes nui,ʻo ia hoʻi nā'ati, nā meaʻono i hoʻohanaʻia e ho'āla a hoʻomālamalama i ka nui o nā meaʻono me nā meaʻono Mexican
ʻO Chayotes , kahi huakuhi i Mexico a i kekahi manawa i kapaʻiaʻo Cristophene, miriona, a iʻole nā hua'ōmaʻa ma ka'ōlelo Pelekānia. Hoʻohana pinepineʻia nā Chayotes i nā soupiko me nā mekiko Mexica. Inā he lawaiʻa loaʻoe, eʻikeʻoe i kahi kūʻai kūʻai e kūʻai aku ana i ka pakiaka chayote , kahi mea liʻiliʻi ma laloʻole akāʻaʻole ka mea ponoʻole.
ʻO Iikama . Uaʻikeʻoleʻia e ka poʻeʻAmelika he mau makahiki i hala he mau makahiki i hala iho nei, ua loaʻaʻo Jicama i ka kaulana i nā makahiki i hala iho nei. Kūʻai pinepineʻia ia i ka'ōmaʻomaʻo, aʻo kānaʻulu keʻokeʻo a me kaʻoluʻoluʻoluʻolu, ua lilo loa ia i meaʻole.
Pākī'ōpala . ʻO kēia mau meaʻono a me nā meaʻono o ka nopal cactus he mea kupaianaha maikaʻi ia keʻaiʻia e lākou iho a ma keʻano he huamata hua.
N opal cactus "waiho" aiʻole nā hoe , me ka (ma hope) me kaʻole o nā'ōkala. He meaʻoluʻolu kēia a pau i ka'eneʻeneʻa aʻokiʻoki a hoʻomoʻaʻia no ka hoʻohanaʻana i nā meli a me nā holoholo.
Nui lau o ka malae vera . Hoʻohanaʻia kēia mau mea me he mea lapaʻau / mea lāʻau lapaʻau a me nā meaʻoluʻolu a me nā mea hoʻomākaukau'ē aʻe.
ʻO nā pāpili , pili i ka maiʻa, akāʻoi aku ka nui aʻaʻole iʻai pono. Hāʻaloʻia i ka manawa mau, puhiʻia, aiʻokiʻia paha, a he mau mea maʻamau ia i nā kāpuni iʻa Kalipiano.
ʻO Calabacita (ka'āpana Mexican) , keʻano lōʻihi e like me ka zucchini (heʻuʻuku wale nō), aiʻole kaʻano kepoe. ʻO lākouʻelua he'ōmaʻomaʻo māmā. Inā he lawaiʻa loaʻoe, hiki i kāu kālepa ke pua aku i nā'ōmaʻomaʻa no ke kūʻaiʻana i loko o ka manawa pōkole. (He keu nā mea e hiki ke palaho, akā, no laila pahaʻoe e loaʻa ai i ka poʻeʻoihana o ka'āina.)
Nā mea kanu hou : cilantro, epazote , hoja santa , avocado leaves
Nā hua'iliala : nā papayas, nā mangos, guavas, guanabanas (soursop), pineapples, mamey
Kāhi hua kupa (no ka hana malele)
Ua puhiʻia nā pua hibiscus (no ka hana Jamaica Agua Fresca )
02 o 05
Hoʻopukaʻia nāʻike
ʻO nā mana likeʻole o nā mākisaʻo Marie no ke kūʻaiʻana i kahi kāpena herpaniki. kiʻi (c) Robin Grose Kāheaʻia nā pepa kili e like me ka heleuma, guajillo, chipotle, piquín, aiʻole mulatto chiles
ʻO nā mea paʻi pīpī a paʻipaʻi paha e like me keʻano o keʻano o ka lāʻau jalapeños i kālaiʻia aiʻole i nā paʻi a me nā pepa kāpili i ka meaʻono i ka poni.
E inu i ka huihuʻu , poweded a syrup paha, no ka hoʻomākaukauʻana i nā horchata ,ʻo ka wai inu , ka momona , a me nā mea'ē aʻe
ʻO Jarred salsas, nā liʻiliʻi, a me nā meaʻai . Hoʻomanaʻo Kūikawā: Herdez, La Costeña, Doña Maria, La Sierra, San Marcos, San Miguel
ʻO ka palaoa a me ka palaoa
ʻO Tostadas ( kūlehu a me nā tortillas kānana)
ʻO nā pī bean (co oked) a me nā piʻa i hoʻopaʻaʻia (maloʻo,'āʻole) i nāʻano likeʻole
Hāpaiʻia ka palaoa e ka palaoa ma kahi o ka hou hou no ka hanaʻana i nā tortilla, nā keiki, a me nā mea maikaʻi'ē aʻe. ʻO ka mēnika nuiʻo Mexico: Maseca
ʻO ka lauʻanoʻohi lōʻihi ,ʻo kaʻano i maʻa mauʻia e nā mea kuke Mexican
ʻO ka'āpulu puapelini pua a me ka paukū . Nā makamae maʻamau: Knorr, Maggi
Nā pahu o ka pipi liʻiliʻi ma nāʻano likeʻole (no ka hanaʻana i kaʻua ). Nā kākoʻo maʻamau: La Moderna, Roma, Barilla
Nā hua waina (nā pahu a me nā pahu). E nānā i ka mango, ka pineapi, aiʻole ka wai waina a iʻole "nā inoa." Mākahi maʻamau: Jumex.
Marie biscuits a me nā kuki pauʻole . Nā hāmele maʻamau: Gamesa, Bimbo, La Moderna, Marinela.
ʻO Jarred / ka mea hiki ke hana i nā'āpana . Nā kākoʻo maʻamau: La Costeña, San Marcos, Doña Maria.
Ka papalekaleka ,ʻo ia ka mea e hana maoli ana i ka hulikaliko no ka hanaʻana i ke kokoleka wela, atole, mole, a me nā meaʻai'ē aʻe. He meaʻono keʻono a he momona i loko. Nā kāleka maʻamau: Abuelita, Ibarra.
ʻO ka hominy Mexican hominy (no ka hanaʻana i pozole )
ʻO nā mea kanu a me nā meaʻala maikaʻi ; nā lāʻau o ka kinamona, nā huakolo maloʻo, nā kumini kumulāʻau, anisi, nā'ōpiopio holoʻokoʻa
Ate (nā hua liʻiliʻi i hoʻohuiʻia) , i nā kini a iʻole nā mea i ulanaʻia.
ʻO'Akiote nā hua kanu a me ka hoʻopiliʻia o ka pabo (no nā mea hoʻomanaʻo e like me cochinito pibil)
Nā pahu a me nā envelopes o nā huila no ka hanaʻana i ke atole, nā gelatin me nā meaʻai
Nā pahu o vanilla wehe . Inā he lahu iāʻoe, eʻikeʻoe i kahi maikaʻi maikaʻiʻo Mexico maoli. Ināʻaʻole, eʻikeʻoe i nāʻano imitación maikaʻiʻole -ʻaʻohe pilikia e nānā aku iā lākou.
Piloncillo , aiʻole paʻakikī paʻiko Mexiko. Hiki ke kapa inoaʻia e like me panela, chancaca, raspadura, aiʻole dulce , nā inoa i hoʻohanaʻia no kēia mea hana ma kekahi mau'āina Latin Latin. Hiki ke kūʻaiʻia ma nā'āpana nui a liʻiliʻi paha, ma kahi pālahalaha paha, he mau "pōpō" haʻahaʻa.
ʻO kekahi memekino Mexican , kekahiʻanoʻano powdered chile pepa.
03 o 05
Nā pahu uila a me nā mea hoʻolālā
Hiki iāʻoe ke loaʻa nā mea maikaʻi i loko o ka hihia pahuhopu o Mexico. kiʻi (c) Dave & Les Jacobs / Getty Images Nā meaʻai me nā meaʻono . Nā kākoʻo maʻamau: Cacique, Fud, Lala, Supremo,'Olé,
ʻO Mexico chorizo . Nā wili maʻamau: Fud,'Olé, Kāleka
ʻO nā meaʻeleʻele Mexican e inu i loko o nā hue a me nā kīʻaha. E nānā i ka momona, guava, aiʻole nā meaʻono'ē aʻe o nā mea inu hoʻonā inu, a me ka mea momona kaulanaʻole o ka sangrie. ʻO nā polina maʻamau: Jarritos, Señorial, Peñafiel, Mundet
ʻO nā lālā Banana no ka hoʻokomoʻana i nā keiki aliʻi e like me nā mea i hanaʻia i'Oaxaca a me nā mea'ē aʻe o Mexico.
ʻO nā hua'iliala liʻiliʻi , e like me ka huiʻana o nā hua e like me ka mea i hoʻohanaʻia no ka hoʻolālāʻana i ka momona o nā lā .
ʻO kaʻiʻo puaʻa momona hou
04 o 05
Nā meaʻai i hoʻomākaukauʻia
He hōʻike hōʻike piha piha i nā meaʻai likeʻole me nā mea Mexican. kiʻi (c) Greg Elms / Getty Images ʻO nā kalukalo ( puaʻa'ākōkī , nā puaa momona i'ōpiopioʻia)
ʻO Carnitas (kahi i hoʻopuniʻia, nā momona momona o ka puaʻa; i kapaʻia he mau mele no nā'āina'ē o Sepania)
Pan dulce (palaoa) , pinepine o nāʻano likeʻole he conchitas, polvorones, madgalenas, aʻo buñelos
05 o 05
Nā Mea MeaʻAiʻole
Kāleka mai nā moku Meican loteria i hoʻonohoʻia (kahi pāʻani e like me Bingo). photo (c) Andreanna Moya ma Flickr, cc ma 2.0 ʻO ka pākeke a me nā kīʻaha , i kekahi manawa i hanaʻia i ka lepo a hoʻonani pinepineʻia me nā kumulāʻau maʻamau.
ʻO ka kukeʻo Mexico a me ka lawelaweʻana i nā mea hana e like me tortilla presses, comales, nā mea lāʻau a me nā mea hao, nā hīnaʻi tortilla, a me nā lime.
Hoʻonohonohoʻo Lotería , kahiʻoi aku ka nani a me ka hoihoi o Bingo Bingo.
ʻO nā candles'āpana me nā kiʻiʻoihana hoʻomana.