ʻO ka Gratin Dauphinoisʻaʻole kahiʻai Pelekane maʻamau,ʻo ia nō he kīʻaha French, akā he mea aloha i kēia mau kahakai. Hāʻawi kēia Gratin Dauphinois i ka meaʻai ma ka mea hoʻokahi na Elizabeth David. ʻO Elizabeth Davidʻo ia kekahi o nā mea kākau inoa kaulana loa o Pelekānia, no laila,ʻaʻole au i hewa e like me ka mea hoʻomākaukau Palani maʻaneʻi.
ʻAʻoleʻo David David David i kākau i nāʻike i loko o ka'ōnaehana mākou i maʻa mua i kēia mau lā, he papa inoa papahana i ukaliʻia e kekahiʻano, a ua hui pūʻia lāua. No ka laweʻiaʻana o kēia meaʻai mai ka puke, i kākauʻia ma Elizabeth Tabletʻo David (me keʻano'āpono o nā mea paʻiʻia) i kākauʻia e like me ka mea i loko o ka puke. Ua hoʻokomo wau i kahi papa inoa papahana no ka pono.
Ka mea e pono ai
- 500g / 1 lb o (ka pele ma lalo) kaʻaila
- Pāleka kalo (peeled)
- 1 ka'uneʻena baila (no ka hoʻonāʻana)
- Ka paʻakai paʻakai
- Paʻa pepa
- ½ pint / 300ml kaʻaila iki
- 2 punetēpē ka paʻakai
Pehea e hana ai
Peel 500g o ka uala, aʻokiʻoki iā lākou i loko o nā'ōpuniʻaʻoleʻoi aku ma mua o ka peni; he maʻalahi kēia hana me ke kōkua o kahi mandolin. E holoi iā lākou i ka wai anuanu - he mea nui kēia - a laila, e hoʻoluliluli iā lākou me kahi lole.
Hoʻomoʻaʻia i loko o nā papa i loko o kahi pā palahalaha pāpaʻu kahi i kāpalaʻia me ke kāleka a maikaʻi loa. ʻO ka wā me ka pepa a me ka paʻakai. E hui i 300 ml / ½ pint o kaʻaila maʻemaʻe ma luna o lākou; me nā kī liʻiliʻi o ka pata; e kuke iā lākou no 1½ hola i loko o ka umu wela, 150 ° C / gas 2, I loko o nā minuke he 10 i hala, e kū i luna ke kapuahi e kiʻi i ka'ōmole gula ma luna o ka uala.
E lawelawe i loko o ke kīʻaha kahi i kukeʻia ai.
ʻO ke ala maikaʻi loa, i koʻu nānāʻana,ʻo ka mahalo i ka nani o kahi gratin dauphinois,ʻo ia ke kau i ka papa ma kāna iho pono'ī, e like me ka papa mua e hele mua i nā mea i puhiʻia a me nā mea i hoʻomapalapalaʻia a me nā mea hānai, a iʻole ka hui maʻamau eʻaiʻia me ka maʻalahi hua salamā.
Nā mea e pili ana i ka hanaʻana i kahi leʻaleʻa Dauphinois
ʻO ka Pīpī : E hoʻohana i kaʻuala pāla e hana i kaʻohi, ka māmā o kēia mau'ealala,ʻo ia keʻano o nā mea momona a pau, nā meaʻono, nā pīlaʻi pākī. ʻO ka palaoa pālahalahaʻo Desiree, Russet, Maris Piper a me King Edwards.
Ka wā e kanu ai iā Elizabeth : He meaʻuʻuku ka'ōlelo a Dāvida no ka hoʻomaʻamaʻaʻana i ka kaʻi, no laila, e hoʻonui au i kaʻu mau helu i ka meaʻai. ʻO ka pīpī i ka'ānenaʻana i kahi kapi e hoʻokipa i ka paʻakai, hiki iāʻoe ke manaʻo ua paʻakikīʻoe akā he paʻakikī ke hana me kēia pālahalaha, e hoʻohui i nā mea āu i manaʻo ai he mea kūpono ia noʻoe a laila hoʻonui iki.
Kaomi aiʻole Milk: Pono, e hana wau e like me ka'ōlelo a Elizabeth David, e hoʻohana i kaʻaila. Eia naʻe, inā no kekahi kumu e pono aiʻoe eʻoki i lalo a liʻiliʻi i ka hapalua a me ka hapalua me ka waiū, akāʻaʻole loa ma lalo o kēlā a me ke kaʻa paha e nalowale ai kona momona.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 313 |
| Ka nui o ka momona | 24 g |
| Ka momona | 15 g |
| Ka momonaʻole | 6 g |
| ʻO Cholesterol | 72 mg |
| Sodium | 51 mg |
| Nā Carbohydrates | 22 g |
| Fiber Dietary | 2 g |
| Pāmua | 4 g |