Hoʻopi i kāu "sandwich" game i kahi hōʻailona me kahi questionadad baked. ʻO kēia hamua palaoa a me ka cheese quesadilla ka alakō pololei loa ma waena o ka hulu maʻamau a American me ka lawaiʻa lawaiʻa a me ka questionadilla, he punahele Mexica. Kupaʻia kēia mau questionadillas ma mua o ka'ōniu, no laila hiki iāʻoe ke hele māmā i kaʻaila. E makemake pahaʻoe i kēia no kaʻaina awakea a iʻole ka mihī a me ka mīkini maʻamau o ka pō.
Ka mea e pono ai
- 4 pākī palaoa nui
- 1/2 kapu Monterey Jack cheese (shredded)
- 8 ounʻa
- ham (aiʻole ka pipi puapona, hoʻopiliʻia i ka palaoa)
- 1/2 kīmato kīmato (hiki)
- Kō koho: 2 punetēpēʻokiʻoki ka'ōmaʻomaʻomaʻo
- pepa eʻono ai
- ʻO kaʻailaʻaila no ka'ōpalaʻana
Pehea e hana ai
- E puhi i ka umu a 425 F.
- E hoʻomāmā māmā i kahi kī kuki me ka'ōlaʻi kuke.
- E hoʻonohonoho iʻelua tortillas ma ka pepa cookie, a laila ma luna loa me ka 1/4 kapu o ka chika.
- ʻO ka luna i ka hīnaʻi me ka ham, a me ka pīpī, ka mīmū mīmī, ka'ōmaʻomaʻo, a laila,ʻo ke kīʻaha 1/4.
- E kāpīpī i kēlā me kēia me kahi'āpana liʻiliʻi, a laila e uhi i kēlā me kēia me kahi tortilla.
- E hoʻomohu i nā poʻo me kaʻailaʻaila a me ka baʻa i loko o ka umu 425 F no kahi o 10 a 12 mau minuke, a hiki i ke kala.
- Eʻokiʻoki i nā nīnau i loko o ka wili a lawelawe me ka mākeke a me ka mayonnaise paha.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 466 |
| Ka nui o ka momona | 18 g |
| Ka momona | 7 g |
| Ka momonaʻole | 5 g |
| ʻO Cholesterol | 52 mg |
| Sodium | 1,501 mg |
| Nā Carbohydrates | 53 g |
| Fiber Dietary | 4 g |
| Pāmua | 23 g |