Hiki ke hanaʻia kēia mau meaʻono a pau i lalo o 10 mau kālā, a no ka mea wale nō mākou e'ōkuhi ana i kekahi mau peni kālā,ʻaʻole ia heʻano ia e mōhai aku i ka maikaʻi -ʻo kēia mau manaʻo hoʻolālā pūʻono he meaʻono, meaʻai, a māʻoluʻolu hoʻi.
Rainy Day Mac a me ka palaoa Hoʻomanaʻo Photo (c) John Mitzewich ʻO ka inoa o kēia kalonika a me ka lauhihi ka mea e'ōlelo ai. ʻO kēia ka mac a me ka līlī e hoʻokomo i ka "hoʻomaha" i ka meaʻai momona. Eʻeli i loko o kahi pālahalaha o kēia mele kaulana,ʻonika momona a me ka lihi i kēlā manawa kēia manawa e makemakeʻoe e hoʻomaha mai loko mai.
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ʻO Elbow Macaroni me Zucchini a me Tuna Marinara Photo (c) John Mitzewich ʻO kēiaʻoihana olakino a me nā meaʻono e hoʻomaʻemaʻe koke ai i ka meaʻai. Inā hoʻokahi wale nō manawa eʻoluʻolu aiʻoe i ka tuna a me ka macalona e hoʻomanaʻoʻia ana i ka mea kanu, a laila, ponoʻoe e ho'āʻo i kēia mea ho'āʻo.
ʻO kēiaʻano jambalaya he meaʻono, meaʻai, hoʻonani Cajun, hoʻohanaʻia me kahi raiki. Aʻo Anduille kahi loloa i hanaʻia i loko o ka'atihana jambalaya, akā, e hana kekahi mea i nā meaʻaiʻono a me nā mea'alapalapala i loko o kēia mea hoʻomaʻamaʻa kaulana oʻAmelika.